Joint Space DXB

Joint Space DXB *Physical Therapies
*Movement Space
*Educational Hub Avenue, Dubai

05/06/2026

Can’t catch your breath when you’re anxious?

This is how you breathe in a high stress situation:
Try exhaling first and your next inhale will take care of itself.

04/06/2026

Join our weekly Kinstretch classes with Pieter Schonfeldt and discover a smarter approach to mobility, strength, and joint health.

Improve mobility & flexibilityBuild stronger, healthier jointsReduce stiffness & discomfortSupport injury prevention

📅 Every Friday starting June 5th
⏰ 10:15 AM – 11:15 AM
📍 Joint Space

Link in bio.

Did you know osteopathy can support you from bump to baby and long after? 🌱Many women experience pregnancy and postnatal...
03/06/2026

Did you know osteopathy can support you from bump to baby and long after? 🌱

Many women experience pregnancy and postnatal changes in silence — assuming discomfort is simply “part of it.” It doesn’t have to be.

Here’s how osteopathic care can help at every stage:

🤰 DURING PREGNANCY
→ Relieving lower back, sacral & hip pain
→ Reducing pelvic girdle pain & SPD
→ Supporting optimal baby positioning
→ Easing breathing & digestive discomfort

🌺 AFTER BIRTH
→ Restoring pelvic floor & core function
→ Managing diastasis recti (abdominal separation)
→ Addressing postural strain from feeding & carrying
→ Supporting recovery after C-section or assisted delivery

💜 PELVIC HEALTH (at any stage)
→ Chronic pelvic pain
→ Endometriosis & associated tension
→ Vaginismus & pelvic floor dysfunction
→ Bladder & bowel concerns

👶 FOR YOUR LITTLE ONE
→ Plagiocephaly (flat head)
→ Breastfeeding difficulties
→ Colic & digestive discomfort
→ Torticollis & postural imbalances

With over 12 years of experience our Osteopath Fazia offers gentle, evidence-informed care tailored to each patient — from newborns to new mothers and beyond.

📍 Book your consultation at Joint Space Polyclinic, Dubai.

—
WomensWellness MumLife DubaiMoms NewMum Endometriosis PelvicFloorHealth BabyWellness InfantCare DubaiHealth HolisticMotherhood JointSpacePolyclinic

02/06/2026

Strong muscles need healthy joints.

Kinstretch combines mobility, strength, and joint conditioning to help you move better, train better, and feel better—at any age.

📅 Fridays from June 5
⏰ 10:15 AM – 11:15 AM
📍 Joint Space

Link in Bio.

It’s our 4 year anniversary and we would like to thank you for being part of the journey so far!
01/06/2026

It’s our 4 year anniversary and we would like to thank you for being part of the journey so far!

She slept 8 hours and woke up exhausted. Sound familiar? Issue 01 of the Joint Space newsletter explores why rest alone ...
01/06/2026

She slept 8 hours and woke up exhausted. Sound familiar?

Issue 01 of the Joint Space newsletter explores why rest alone isn’t enough and what genuine recovery actually looks like. Link in bio.

Be honest, how are you?

29/05/2026

Stress isn’t a mindset problem. It’s a body problem.

Our 4-Week Anti-Stress Programme uses hyperbaric oxygen, infrared heat, red light, and cold therapy to down-regulate your nervous system, lower cortisol, and rebuild your resilience from the inside out.

4 weeks. 12 sessions. Real, lasting change.

What you’ll experience:
✦ Deeper, more restorative sleep
✦ Reduced cortisol & inflammation
✦ A calmer, more focused state of mind
✦ Stress resilience that actually lasts

Your nervous system deserves more than a hot bath and a meditation app.
Book your programme via the link in bio.

27/05/2026

Eid Mubarak from all of us at Joint Space.

Wishing you and your loved ones a joyful Eid Al Adha filled with peace, health, reflection, and togetherness.

Address

Warehouse 83, Alserkal Avenue
Dubai
12345

Telephone

+971585943881

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