Javaria Zahra

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Senior Licensed Psychologist & Mental Health Professional/Trainer- Gold Medalist
Head of Psychology & Training Department
with over 17 years of experience | Psychotherapy, Counseling, Psychological Assessments

Stop waiting for happiness to arrive with the next milestone. 🌿 Sometimes, the joy you're searching for is already hidde...
05/08/2026

Stop waiting for happiness to arrive with the next milestone. 🌿 Sometimes, the joy you're searching for is already hidden in the little moments of today. 💛

Javaria Zahra

02/08/2026

When was the last time you did something simply because it made you smile? 🌼 Don't let life's responsibilities create a joy gap. Make space for small moments of happiness—they matter more than you think. 💙

Javaria Zahra

Staying up late to reclaim personal time? 🌙 You may be experiencing revenge bedtime procrastination. While it feels rewa...
29/07/2026

Staying up late to reclaim personal time? 🌙 You may be experiencing revenge bedtime procrastination. While it feels rewarding in the moment, prioritizing rest is essential for your mental wellbeing. 💙

Javaria Zahra

27/07/2026

This chapter of life can bring uncertainty, change, and questions about who you are and where you’re going. Remember, growth doesn’t always happen in a straight line — it’s okay to take your time finding your path. 🌱

Javaria Zahra

Friendship is more than spending time together—it's about feeling seen, supported, and knowing you don't have to face li...
24/07/2026

Friendship is more than spending time together—it's about feeling seen, supported, and knowing you don't have to face life's challenges alone. Nurturing meaningful connections can have a lasting impact on your mental wellbeing. 🤍

Javaria Zahra

✨ Relax, Reset & Reconnect with Yourself ✨Feeling overwhelmed, anxious, emotionally exhausted, or mentally drained?It’s ...
03/07/2026

✨ Relax, Reset & Reconnect with Yourself ✨

Feeling overwhelmed, anxious, emotionally exhausted, or mentally drained?
It’s time to pause and invest in your wellbeing. 🌿

Join my “Relaxation Therapy Sessions” designed to help you reduce stress, regulate emotions, and restore inner peace through systematic deep breathing, guided meditation, and evidence-based relaxation techniques.

🧠 Led by “Dr. Javaria Zahra”
Senior Licensed Psychologist | Mental Health Professional | Trainer
🏅 Gold Medalist | 17+ Years of Experience

💙 Who can join?
✔ Children
✔ Adolescents
✔ Adults

🌟 Benefits of Relaxation Therapy:
• Reduce stress and anxiety
• Improve emotional balance
• Enhance focus and concentration
• Improve sleep quality
• Promote inner calm and mental clarity
• Build healthier coping skills

🎁 Special Summer Offer Available
📍 Online Sessions Available
📩 Book your session today and take the first step toward a calmer, healthier you.

Because your mental health matters.💙

Javaria Zahra

🧠 A healthy brain supports a healthy mind.💙Small daily habits can make a big difference. Javaria Zahra
02/07/2026

🧠 A healthy brain supports a healthy mind.💙

Small daily habits can make a big difference.

Javaria Zahra

24/06/2026

Empowering parents starts with understanding 💛

When we meet neurodivergent children with patience, acceptance, and the right support, we don’t just help them cope — we help them thrive.


Javaria Zahra

Seeing things as “perfect” or “a failure” can be a mental trap.Reality lives in the middle. 💭One moment doesn’t define y...
22/06/2026

Seeing things as “perfect” or “a failure” can be a mental trap.

Reality lives in the middle. 💭

One moment doesn’t define you. Be kinder to your mind. 🫶

Javaria Zahra

Address

Dubai
00000

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00

Telephone

+971504614711

Website

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