Dr. Mamata Bothra

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02/10/2026

You make sure everyone you love gets their check-ups.

But when was the last time you made time for yours?

This Breast Cancer Awareness Month, let this be your reminder, moms: your health matters too.

Know your risk. Know your screening options. And don’t keep putting yourself last.

Because they need you, and you deserve to be there for yourself, too.

[Breast Cancer Awareness Month, Breast Health, Preventive Healthcare, Dubai Healthcare, Doctor Mamata Bothra]

When babies spend supervised time on their tummy while awake, it helps strengthen the neck, shoulder, and core muscles n...
30/09/2026

When babies spend supervised time on their tummy while awake, it helps strengthen the neck, shoulder, and core muscles needed for important milestones like rolling, sitting, crawling, and eventually walking. It also supports better head shape by reducing constant pressure on the back of the head.

Many parents worry when their baby doesn’t enjoy tummy time at first, and that’s completely normal. Most babies need gradual exposure, starting with just a few supervised minutes at a time, to multiple times a day.

You can make it easier by:
• Starting right after diaper changes or naps
• Getting down on the floor at eye level
• Using toys, mirrors, or your voice for engagement
• Keeping sessions short but consistent

The key is not perfection, it’s consistency. If you’re unsure how to start or your baby struggles with tummy time, speak to your pediatrician for guidance tailored to your child’s age and development.

[Baby Development, Developmental Milestones, Neck Strength, Shoulder Strength, Core Strength, Dubai Healthcare, Doctor Mamata Bothra]

29/09/2026

Regular snoring deserves a little more attention as sometimes concerns like enlarged tonsils or adenoids, allergies and nasal congestion can contribute to noisy breathing during sleep.

If snoring comes with mouth breathing, restless sleep, gasping, or noticeable daytime tiredness, it’s worth having it assessed.

Keep track of what you notice at night and discuss it with your pediatrician.

[Snoring In Children, Noisy Breathing, Enlarged Tonsils, Adenoids In Children, Dubai Healthcare, Doctor Mamata Bothra]

25/09/2026

A toddler’s big reaction over a different colour cup may feel out of proportion to you, but it’s part of learning how to manage big emotions.

You can’t prevent every tantrum, but you can help by offering simple choices and putting their feelings into words. These small steps can make tantrums easier to navigate over time.

𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐮𝐧𝐞𝐱𝐩𝐞𝐜𝐭𝐞𝐝 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐭𝐨𝐝𝐝𝐥𝐞𝐫 𝐡𝐚𝐬 𝐡𝐚𝐝 𝐚 𝐦𝐞𝐥𝐭𝐝𝐨𝐰𝐧 𝐨𝐯𝐞𝐫? 𝐋𝐞𝐭 𝐦𝐞 𝐤𝐧𝐨𝐰 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬!

[Big Emotions, Emotional Regulation, Emotional Development, Toddler Behaviour, Dubai Healthcare, Pediatrician, Doctor Mamata Bothra]

24/09/2026

Kids don’t always tell us when they need to use the toilet, sometimes, they simply hold it in.

But regularly ignoring the urge to p**p can contribute to harder stools, painful bowel movements, and a cycle of withholding.

Encourage your child to listen to their body, and build healthy bathroom habits into their routine.

If constipation is persistent, painful, or keeps coming back, it’s worth speaking to your pediatrician.

[Constipation In Children, Bowel Movements, Parenting Tips, Parents Awareness, Pediatrician, Dubai Healthcare, Doctor Mamata Bothra]

22/09/2026

The first month back at school can sometimes feel like a cycle of runny noses, coughs and recovery. Increased contact with other children means more opportunities for common infections to spread.

Staying up to date with recommended vaccinations, along with good hand and respiratory hygiene, can help reduce the risk of some infections.

What matters too is how your child recovers between illnesses.

For any concerns or queries regarding your child’s health, don’t hesitate to reach out.

[Pediatric Health, Common Childhood Infections, Childhood Infections, Runny Nose, Cough In Children, Specialist Pediatrician, Doctor Mamata Bothra]

21/09/2026

Newborn hiccups can be surprising, especially for first-time parents, but they’re usually nothing to worry about.

They’re particularly common around feeds and often settle without any intervention.

But, if hiccups are frequent and accompanied by other concerns like vomiting, feeding difficulties, or signs of discomfort, it’s worth getting medical advice.

Stay aware and share this with a new parent.

[Newborn Hiccups, Newborn Feeding, Baby Care Tips, Parent Awareness, Pediatric Healthcare, Monday Parenting Minute, Doctor Mamata Bothra]

18/09/2026

A day at the clinic is never quite the same. From consultations and conversations to the little moments in between, every day brings something different :)

[Doctor Life, Healthcare Professional, Dubai Healthcare, Specialist Pediatrician, Doctor Mamata Bothra]

FACT: Teething may cause a slight rise in body temperature, but it does not cause a true fever of 38°C (100.4°F) or high...
16/09/2026

FACT: Teething may cause a slight rise in body temperature, but it does not cause a true fever of 38°C (100.4°F) or higher.

If your baby has a fever, don’t assume it’s from teething, it may be a sign of an illness or infection and should be evaluated by a pediatrician.

[Baby Teething, Teething Symptoms, Baby Fever, Fever Awareness, Parenting Tips, Doctor Mamata Bothra, Specialist Pediatrician]

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