08/10/2026
“I’m fine.”
Two words that can sometimes hide a lot.
Stress doesn’t always look like someone struggling. It can show up as irritability, poor sleep, withdrawing from others or simply pushing harder to keep everything going.
For many men, recognising when things are becoming difficult, and feeling comfortable talking about it, isn’t always easy.
But support doesn’t have to wait until things reach breaking point. Noticing the signs earlier, making time to pause and having people around you who you trust can make a difference.
This November, Compassionate Minds and Men of the Mile (MOTM) are coming together to create space for conversations about workplace stress, burnout and men’s mental health.
Permission to Pause
Sunday 1 November | 10am
Compassionate Minds, Motor City
Free workshop | Limited spaces
To register, WhatsApp 04 566 9344.