Compassionate Minds LLC

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Compassionate Minds LLC Located in Motor City, Dubai.

🌱 Compassionate Minds for Psychological & Behavioural Therapy LLC
Evidence-based psychological and therapeutic care for children, adolescents, adults & families.

“I’m fine.”Two words that can sometimes hide a lot.Stress doesn’t always look like someone struggling. It can show up as...
08/10/2026

“I’m fine.”

Two words that can sometimes hide a lot.

Stress doesn’t always look like someone struggling. It can show up as irritability, poor sleep, withdrawing from others or simply pushing harder to keep everything going.

For many men, recognising when things are becoming difficult, and feeling comfortable talking about it, isn’t always easy.

But support doesn’t have to wait until things reach breaking point. Noticing the signs earlier, making time to pause and having people around you who you trust can make a difference.

This November, Compassionate Minds and Men of the Mile (MOTM) are coming together to create space for conversations about workplace stress, burnout and men’s mental health.

Permission to Pause
Sunday 1 November | 10am
Compassionate Minds, Motor City
Free workshop | Limited spaces

To register, WhatsApp 04 566 9344.

Kate Baseley, Psychotherapist, and Dr Afiya, Clinical Psychologist, providing a free workshop to DBS parents supporting ...
07/10/2026

Kate Baseley, Psychotherapist, and Dr Afiya, Clinical Psychologist, providing a free workshop to DBS parents supporting them with their parenting journey 🌱Enacting the Compassionate Minds values around Community 🩵.

Self compassion is not about letting yourself off the hook or pretending things are easy.It is about changing the way yo...
04/10/2026

Self compassion is not about letting yourself off the hook or pretending things are easy.

It is about changing the way you respond to yourself when things are hard.

Research increasingly shows that self compassion can reduce shame and self criticism, while supporting emotional wellbeing and resilience.

For many people, that means moving away from self attack and towards a steadier, more supportive inner response.

Compassion is not weakness. It is a skill that can be developed.

Connection does not always start with a big conversation.For many men, it can begin more simply. Spending time alongside...
01/10/2026

Connection does not always start with a big conversation.

For many men, it can begin more simply. Spending time alongside someone. Doing something together. Building trust gradually. Knowing there is space to talk when it matters.

This November, Men of the Mile returns with Permission to Pause, a free workshop and reflection on work stress and burnout.

A chance to step out of the usual routine, connect, reflect and make a little room for yourself.

Sunday 1st November at 10am
Compassionate Minds, Motor City
Free entry, limited spaces
Register via WhatsApp: 045669344

Academic pressure can quickly turn into cognitive stress, with thoughts becoming louder, more repetitive and harder to s...
01/10/2026

Academic pressure can quickly turn into cognitive stress, with thoughts becoming louder, more repetitive and harder to step away from.

Kate recently delivered student assemblies at Uptown Mirdif School, helping students understand academic anxiety and learn practical ways to unhook from stressful thoughts rather than becoming caught up in them.

Simple psychological skills can make a real difference when pressure starts to build. To find out more about our school and parent workshops, please contact the clinic on 045669344 🌱.

Academic pressure can quickly turn into cognitive stress, with thoughts becoming louder, more repetitive and harder to s...
01/10/2026

Academic pressure can quickly turn into cognitive stress, with thoughts becoming louder, more repetitive and harder to step away from.

Kate recently delivered student assemblies at Uptown Mirdif School, helping students understand academic anxiety and learn practical ways to unhook from stressful thoughts rather than becoming caught up in them.

Simple psychological skills can make a real difference when pressure starts to build. To find out more about our school and parent workshops, please contact the clinic on 045669344 🌱.

Find understanding, belonging and friendship. Join our Matrescence programme for Mothers starting this Saturday 🩵
30/09/2026

Find understanding, belonging and friendship. Join our Matrescence programme for Mothers starting this Saturday 🩵

Our group for new and new to be mums begins this weekend. A place to connect, feel heard and hear from others. A place w...
30/09/2026

Our group for new and new to be mums begins this weekend. A place to connect, feel heard and hear from others. A place where belonging is natural and friendships begin 🩵.

Meet Saira Cherian, Child and Adolescent Psychologist at Compassionate Minds.Saira works with children, teenagers and fa...
29/09/2026

Meet Saira Cherian, Child and Adolescent Psychologist at Compassionate Minds.

Saira works with children, teenagers and families through some of the moments that can feel hardest to navigate, from anxiety and school refusal to big emotions, perfectionism, confidence and neurodivergence.

Her approach is thoughtful, practical and centred on understanding the young person as a whole, including what is happening at home, at school and in their relationships.

For families looking for support that feels both compassionate and grounded, Saira is available at Compassionate Minds, Motor City. 🩵

Training in mental health, corporate wellbeing, parenting and much much 🌱.
28/09/2026

Training in mental health, corporate wellbeing, parenting and much much 🌱.

Address

Detroit Road
Dubai

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