Plato Chiropractic Health Clinic

Plato Chiropractic Health Clinic Plato Chiropractic Health Clinic for the best results with Chiropractic, Physiotherapy and Rehabilitation

Plato Chiropractic Health Clinic has the passion and ambition to deliver top performances in the field of health care. This by giving high quality care to every patient in order to cure specific health conditions and thereby to improve general health. At Plato Chiropractic Health Clinics we will not stop until we find the right diagnosis and if necessary, we will work together with our network of

other specialists to achieve this. After getting the diagnosis, we explain the cause of the health problem and each patient is offered a complete treament programme including rehabilitation and prevention.

Experts strongly recommend against spine injections for chronic back painCommonly used injections offer little or no pai...
09/08/2026

Experts strongly recommend against spine injections for chronic back pain

Commonly used injections offer little or no pain relief, says expert panel
Findings question whether it’s reasonable to continue to offer these procedures outside of clinical trials

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared with sham injections, say a panel of international experts in The BMJ today.

Their strong recommendations apply to procedures such as epidural steroid injections and nerve blocks for people living with chronic back pain (lasting at least 3 months) that is not associated with cancer, infection or inflammatory arthritis.

Their advice is based on the latest evidence and is part of The BMJ’s ‘Rapid Recommendations’ initiative – to produce rapid and trustworthy guidance based on new evidence to help doctors make better decisions with their patients.

Chronic back pain is the leading cause of disability worldwide. It is estimated to affect 1 in 5 adults aged 20-59, with higher rates likely among older adults. In 2016, low back and neck pain accounted for the highest healthcare spending in the US at $134.5 billion.

Procedures such as epidural steroid injections, nerve blocks and radiofrequency ablation (using radio waves to destroy nerves) are widely used to stop pain signals reaching the brain, but current guidelines provide conflicting recommendations for their use.

So an international panel, made up of clinicians, people living with chronic spine pain, and research methodologists, carried out a detailed analysis of the latest evidence using the GRADE approach (a system used to assess the quality of evidence).

This evidence, based on reviews of randomised trials and observational studies, compared the benefits and harms of 13 common interventional procedures, or combinations of procedures, for chronic, non-cancer spine pain against sham procedures.

After careful consideration, the panel concluded that there was no high certainty evidence for any procedure or combination of procedures, and all low and moderate certainty evidence suggests no meaningful relief for either axial pain (in a specific area of the spine) or radicular pain (radiating from the spine to the arms or legs) for spine injections compared with sham procedures. As such, they strongly recommend against their use.

This includes injections of local anaesthetic, steroids, or their combination; epidural injections of local anaesthetic, steroids, or their combination; and radiofrequency ablation with or without local anaesthetic plus steroid injections.

The panel added that these procedures are costly, a burden on patients, and carry a small risk of harm. As such, they say almost all informed patients would choose to avoid them.

Finally, they acknowledge that further research is warranted and may alter future recommendations, in particular for procedures currently supported by only low or very low certainty evidence of effectiveness. Further research is also needed to establish the effects of interventional procedures on important outcomes for patients such as opioid use, return to work, and sleep quality.

In a linked editorial, Jane Ballantyne at the University of Washington says the question this recommendation raises is whether it is reasonable to continue to offer these procedures to people with chronic back pain.

It is never easy to change entrenched culture, she writes, “but the more the evidence fails to support the widespread use of these injections, the less inclined healthcare systems will be to fund them.”

“This will not be the last word on spine injections for chronic back pain, but it adds to a growing sense that chronic pain management needs a major rethink that is perhaps best achieved by a better balance of reimbursements between procedural and non-procedural chronic pain treatments,” she concludes.

20/02/2025

Source:
Commonly used interventional procedures for non-cancer chronic spine pain: a clinical practice guideline doi: 10.1136/bmj-2024-079970
Editorial: Spinal interventions for chronic back pain doi: 10.1136/bmj.r179
Journal: The BMJ

Commonly used injections offer little or no pain relief, says expert panel Findings question whether it’s reasonable to continue to offer these procedures outside of clinical trials Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief ...

RFK Jr. says chiropractors are helping heal millions of Americans every single day. “For millions of Americans… their ch...
22/07/2026

RFK Jr. says chiropractors are helping heal millions of Americans every single day. “For millions of Americans… their chiropractor is absolutely critical to their happiness, to their health, and to the health of their families.” “They’re not looking at these problems in silos.” “They’re looking at healing the whole person.” “I’m so grateful to this profession for the commitment it’s made to their patients and the American people.” “I want to do everything that we can do in our power to make sure that you get parity on Capitol Hill.” https://www.facebook.com/share/r/1EVjZJTXBx/?mibextid=wwXIfr

22/07/2026
25 years ago, it all started with a small practice room and a big dream: help people live pain-free.Today, we're proud o...
08/07/2026

25 years ago, it all started with a small practice room and a big dream: help people live pain-free.

Today, we're proud of what we've accomplished:

✅ Helped more than 100,000 patients
✅ Three locations in North Holland
✅ One clinic in Dubai (Apex Atrium, Motor City)
✅ Thousands of success stories from people who got their lives
back

Dr. Wim Kes and the entire team of Plato Chiropractic & Physiotherapy Health Clinics thank you for your trust and support over the years.

Our mission remains the same: help people live and move optimally.

With passion, commitment, and expertise—that's what drives us.

Thank you for 25 years! 🙏❤️

What's next? Many more years of making a difference for so many people.

📍 Volendam | Heerhugowaard | Bovenkarspel | Dubai
📞 +971-4 513 6918 (Dubai) | WhatsApp: 052 679 0464
🌐 www.platohealthclinic.com

Is lower back pain affecting your quality of life? You’re not alone. Discover the 7 most common causes of lower back pai...
25/06/2026

Is lower back pain affecting your quality of life? You’re not alone. Discover the 7 most common causes of lower back pain and how they impact your spine and overall health.

The 7 Causes:
1️⃣ Prolonged Sitting - Long hours at a desk weaken your core muscles
2️⃣ Poor Posture - Slouching and hunching strain ligaments and misalign your spine
3️⃣ Pelvic Blockages - Joint dysfunction disrupts normal spinal function
4️⃣ Stress & Muscle Tension - Mental stress manifests as physical tightness
5️⃣ Lack of Movement - Sedentary lifestyle weakens supporting muscles
6️⃣ Incorrect Lifting - Poor technique causes acute disc injuries
7️⃣ Sports Overload - Overtraining without adequate recovery leads to chronic pain

The Solution:
At PLATO Chiropractic Health Clinic, Dr. Wim Kes and his team have over 30 years of experience treating lower back pain using evidence-based, non-invasive chiropractic care. Whether your pain is acute or chronic, we identify the root cause and develop a personalized treatment plan tailored to your needs.

Important: If pain persists longer than 6 weeks, get it checked by a professional. Don’t let lower back pain control your life.

Book Your Appointment Today:
📞 Phone: 04 513 6918
💬 WhatsApp: 052 679 0464
🌐 Website: www.platohealthclinic.com

Dr. Wim Kes - 30+ Years Experience | European Chiropractor & Physiotherapist

ChiropracticHealth SpineHealth BackPainTreatment NonInvasiveHealing PhysiotherapyDubai HealthClinic WellnessJourney PainManagement ChiropracticTreatment HealthySpine BackHealth DubaiChiropractor EuropeanChiropractor HealthAndWellness GetChecked

🔴 7 CAUSES OF LOWER BACK PAIN - Do You Recognize Yours?Lower back pain is one of the most common health complaints affec...
25/06/2026

🔴 7 CAUSES OF LOWER BACK PAIN - Do You Recognize Yours?

Lower back pain is one of the most common health complaints affecting millions worldwide. But what causes it? And more importantly, how can you fix it?

Discover the 7 Most Common Causes:

1. Prolonged Sitting - Whether you work at a desk or spend hours in a car, prolonged sitting weakens your core muscles and increases pressure on your lower back discs. Your body wasn't designed to sit for 8+ hours daily.

2. Poor Posture - Slouching, hunching, or incorrect body alignment during daily activities strains ligaments and muscles, gradually misaligning your spine. Over time, this leads to chronic pain and dysfunction.

3. Pelvic Blockages - Joint dysfunction and restricted movement in the pelvis and sacroiliac joints disrupt normal spinal function and cause localized pain.

4. Stress & Muscle Tension - Emotional and mental stress manifest as physical tension, particularly in the back muscles. Chronic stress leads to muscle tightness and spasms.

5. Lack of Movement - A sedentary lifestyle reduces flexibility and weakens the muscles that support your spine, making your back vulnerable to injury.

6. Incorrect Lifting - Lifting heavy objects without engaging your legs puts excessive strain on your lower back discs, potentially causing acute injuries or disc herniation.

7. Sports Overload - Overtraining or improper technique in sports can lead to acute injuries and chronic pain from repetitive strain.

The Good News: You Don't Have to Live with Pain!

At PLATO Chiropractic Health Clinic, we specialize in identifying and treating the ROOT CAUSE of your lower back pain, not just the symptoms.

Why Choose PLATO?
✅ 30+ Years of Experience - Dr. Wim Kes is a renowned European chiropractor with decades of proven results
✅ Evidence-Based Treatment - Non-invasive, personalized care tailored to your specific condition
✅ Holistic Approach - We address your spine, muscles, posture, and lifestyle
✅ Proven Results - Thousands of patients have found lasting relief at PLATO

⚠️ IMPORTANT: If your pain lasts longer than 6 weeks, it's time to get it checked by a professional. Don't let lower back pain control your life!

Ready to Get Relief?

📞 Phone: 04 513 6918
💬 WhatsApp: 052 679 0464
🌐 Website: www.platohealthclinic.com
📍 Location: Dubai

Dr. Wim Kes - 30+ Years Experience | European Chiropractor & Physiotherapist

Book your consultation today and take the first step toward a pain-free life!

HASHTAGS (25):

"The best evidence indicates that cervical manipulation for neck pain is much safer than the use of NSAIDs, by as much a...
20/06/2026

"The best evidence indicates that cervical manipulation for neck pain is much safer than the use of NSAIDs, by as much as a factor of several hundred times.

"There is no evidence that indicates NSAID use is any more effective than cervical manipulation for neck pain."

Dabbs V, Lauretti WJ. A risk assessment of cervical manipulation vs. NSAIDs for the treatment of neck pain. J Manipulative Physiol Ther. 1995 Oct;18(8):530-6. https://pubmed.ncbi.nlm.nih.gov/8583176/

Expert Chiropractic Care for Low Back Pain ReliefAt PLATO Health Clinic, we understand that low back pain can significan...
05/06/2026

Expert Chiropractic Care for Low Back Pain Relief

At PLATO Health Clinic, we understand that low back pain can significantly impact your quality of life. That's why Dr. Wim, a European-trained chiropractor and physiotherapist, is dedicated to providing non-invasive, evidence-based treatment tailored to your specific needs.

Our Approach:
🔹 Comprehensive biomechanical assessment
🔹 Personalized treatment plans
🔹 Expert spinal manipulation and adjustment techniques
🔹 Physiotherapy and rehabilitation
🔹 Patient education for long-term wellness

Whether you're experiencing acute pain or chronic discomfort, we're here to help you recover and return to the activities you love. Our proven methods have successfully treated thousands of patients, including those who haven't found relief elsewhere.

Ready to take the first step toward recovery?

📞 Call us today: +971 4 513 6918
📱 WhatsApp/Mobile: +971 52 679 0464
🌐 Visit www.platohealthclinic.com to learn more
📍 Apex Atrium Building, Unit 107, Motor City, Dubai

Your journey to pain-free living starts here at PLATO Health Clinic.

Experiencing pelvic or hip pain? You're not alone—and you don't have to live with it.At Plato Health Clinic Dubai, we sp...
04/06/2026

Experiencing pelvic or hip pain? You're not alone—and you don't have to live with it.

At Plato Health Clinic Dubai, we specialize in diagnosing and treating the ROOT CAUSE of pelvic and hip pain using the proven Kes Method—a comprehensive, non-invasive approach developed by Dr. Wim Kes over 30+ years of clinical expertise.

Common causes we treat:
✓ Sacroiliac Joint Dysfunction
✓ Hip Arthritis & Bursitis
✓ Muscle Imbalances & Tightness
✓ Postural Dysfunction
✓ Biomechanical Issues

Our 6-Step Diagnosis Process ensures:

1. Detailed history & consultation

2. Comprehensive physical examination

3. X-Ray/MRI analysis (if needed)

4. Accurate diagnosis

5. Clear explanation of findings

6. Personalized treatment plan

What to expect:
🔹 Phase 1 (Weeks 1-2): Pain relief & inflammation reduction
🔹 Phase 2 (Weeks 3-6): Restoring function & mobility
🔹 Phase 3 (Weeks 7+): Long-term wellness & prevention

Non-invasive treatment options include:

• Chiropractic adjustments & spinal manipulation
• Soft tissue therapy & massage
• Corrective exercises & rehabilitation
• Lifestyle & ergonomic advice

Why choose Plato Health Clinic?

✅ Proven Results: 300+ five-star reviews
✅ Expert Practitioners: Dr. Wim Kes, Chiropractor, Physiotherapist,
Teacher of Physical Education, 30+ years experience
✅ Unique Kes Method: Root cause diagnosis for lasting relief
✅ Comprehensive Care: Full diagnostic workup & personalized
plans
✅ Welcoming Atmosphere: Patient-centered, modern,
comfortable clinic

Ready to get relief? Book your appointment today!

📞 Phone: +971 4 513 6918
📱 WhatsApp: +971 52 679 0464
🌐 Website: www.platohealthclinic.com
📍 Location: Motor City, Dubai

🌟 SIDE POSTURE LUMBAR TECHNIQUE = MAXIMUM RESULTS! Suffering from lower back pain? Discover the proven power of our Side...
28/05/2026

🌟 SIDE POSTURE LUMBAR TECHNIQUE = MAXIMUM RESULTS!

Suffering from lower back pain? Discover the proven power of our Side Posture Lumbar Technique at Plato Health Clinic Dubai!

This expert chiropractic method is designed to:
✅ Restore proper alignment - Correct vertebral misalignments & reduce nerve pressure
✅ Increase mobility—Improve joint movement & flexibility
✅ Reduce inflammation—Ease swelling & promote healing
✅ Enhance nerve function—optimize nervous system communication

What to expect:
🎯 Immediate pain relief & comfort after the first session
🎯 Long-term improvement addressing the root cause
🎯 Personalized care tailored to your specific needs
🎯 Enhanced daily life—Return to activities you love, pain-free!

Ready to become STRONGER, FASTER, FITTER, HEALTHIER & BETTER THAN EVER?

Book your appointment today! 📞 +971 4 513 6918
🌐 Visit: www.platohealthclinic.com

Let Dr. Wim Kes and the Plato team help you achieve lasting relief with our proven, non-invasive approach.

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Address

Apex Atrium Building, First Floor, Unit 107, Motor City
Dubai

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97145136918

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