Dr Faiza Jamil Family physician

23/08/2026

23/08/2026

Reviews ,testimoneal,appreciations by my patients
Top physicians sharjah rating

doctors

19/08/2026

As a family physician I look at your skin first — it tells a story about your heart, liver, gut and hormones.
Save this + share with someone who needs to [Xanthoma]
gouty tophy utricaria

Hashtags: DoctorExplains HealthEducation DrFaizaJamil # # # #

13/08/2026

Happy independence day to all my pakistani community
day pakistan
🇵🇰

11/08/2026

Why Earbuds Can Damage Your Hearing (And How to Protect It
​According to the CDC, nearly 1 in 4 adults shows signs of noise-induced hearing loss—and extended use of high-volume earbuds is a major contributor. Because earbuds sit closer to your eardrum than over-ear headphones, they deliver sound waves directly, putting the delicate inner ear at risk.

​How Sound Causes Hearing Damage

​The Cochlea & Hair Cells: Inside your inner ear, tiny hair cells convert sound vibrations into electrical signals for your brain.

​Overstimulation: Listening to loud music forces these hair cells to vibrate too fast, leading to cell fatigue, permanent damage, and eventual hearing loss.

​Volume Risk: Sounds above 70 dBA are generally safe for long periods, but exposure at 90 dBA (like a loud concert or high-volume earbuds) can cause damage in as little as 2 hours.

​Key Tips to Protect Your Ears

​Follow the 60/60 Rule: Keep your volume at or below 60% and limit continuous listening to no more than 60 minutes at a time.

​Take Regular Air Breaks: Wearing earbuds continuously blocks airflow, trapping moisture in the ear canal and creating an environment for bacterial or fungal infections.

​Choose Safe Decibel Levels: Keep day-to-day listening at normal conversational levels (~60–70 dBA) whenever possible.

10/08/2026

09/08/2026

DIABETES MYTHS vs FACTS 🩵
As a Family Physician, I hear these daily in clinic. Let's clear them once and for all!

Diabetes is manageable, but myths make it harder. Swipe to learn the truth 👉

Which myth did YOU believe before? Comment below!

Save & Share with someone who needs this 💙

UAEdoctor HealthAwareness DiabetesMyths