Melisa Yulianna Sychenko - Yoga teacher

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Melisa Yulianna Sychenko - Yoga teacher Flay Yoga kurs ve hamak satın almak
Yoga teacher (ERYT-2000, RYT500, RCYT, RPYT, YACEP)
Perinatal, babies, kids yoga teacher (certifies by YAI)

21/08/2026

6 AM yoga in New York… on the 100th floor. 🧘‍♀️🌆

This morning started very early and very high 😅 I went to a yoga class at Edge, the incredible observation deck at 30 Hudson Yards in Manhattan. Edge is located on the 100th floor, more than 1,100 feet (about 335 meters) above the city, and it’s famous for its outdoor sky deck with glass walls and a glass floor.

The original plan was yoga outside, literally above New York. And yes… that was exactly what I was excited about. 😻

But New York weather had other plans for us. Because of the conditions, the organizers moved the class indoors. Obviously, nobody can control the weather, and I completely understand the decision.

But since we were already inside… I was at least hoping for a really good, strong yoga practice.

Well… unfortunately, that didn’t happen either. 😂

Maybe my expectations were too high. Maybe after so many years of teaching yoga, it’s difficult for me not to look at a class with a trainer’s eye. But I won’t pretend: the practice itself didn’t really impress me, and my expectations were definitely not met.

Still, as an experience, I’m happy I did it. I’ve been to Edge before, but starting the morning at 6 AM, 100 floors above Manhattan, is definitely something different.

And honestly, it’s hard to stay disappointed for long when you look around and remember:

You’re in New York.
You’re above Manhattan.
It’s 6 AM.
And the whole city is waking up below you. 🗽✨

So… not the yoga experience I imagined, but still a pretty amazing way to start a New York morning. 🤍

20/08/2026

Today, on my birthday, I gave myself the most beautiful gift: yoga in the middle of Manhattan, New York City. 🗽🧘🏼‍♀️🎂

And honestly, I couldn’t have imagined a better way to celebrate.

Practicing outdoors, surrounded by the energy of the city and people who share the same love for yoga, felt incredibly special. There’s something magical about being surrounded by like-minded souls, breathing and moving together while Manhattan keeps rushing around you. ✨

As a teacher, I’m so used to being the one who guides the class, explains, watches, and supports others. So sometimes it feels especially good to simply become a student again. To listen. To follow. To enjoy the practice without thinking about anything else.

Thank you to the wonderful teacher Dana Slamp and everyone who organized Bryant Park this beautiful experience. 🤍

A birthday in New York, yoga in the park, sunshine, movement, beautiful people around me… I really couldn’t ask for more.

Happy birthday to me. 🎂✨

23/07/2026

Memories from Salt Lake City and the Bonneville Salt Flats. One of those places I’ll never forget. 🤍

Address

30 Hudson Yards

10001

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