Sculpt With Samantha

Sculpt With Samantha Welcome lovely

I offer Training Packages, Nutrition Coaching & empowerment. My goal is to help you "look good and feel good"
We got this!!

02/06/2026

2 years ago I had just recovered from a knee injury that took me out for three months I decided to train for my first couch to half marathon (not a runner previously) that 14 week blocked healed me in more ways than one, I love continuously pushing myself beyond my limits before breaking point, scary to say 2 years ago I ran my first 5km, 21km and now I am in a block to become an ultra runner (operation 55km underway) I love the push the pain and seeing how far I can go beyond my limits and push through pain and also everything I learn about myself during the process (stay tuned)

14/05/2026

16 Years in the Health and Fitness Industry 💗
16 Years as a Personal Trainer and 10 years geeking out in the nutrition space 🫶
6 Years as
Can you believe it?
Here’s some more throwbacks on me geeking out all things nutrition? If you are an OG or new follower how did we meet?
Love my little community 🫶

Time fades when you’re in the work. Another week down in training locker- 21 days out from my next trail 🏃‍♂️
03/05/2026

Time fades when you’re in the work. Another week down in training locker- 21 days out from my next trail 🏃‍♂️

Race roster: Event confirmed ✅ Thursday things 🏃‍♀️ 🍲 🚲
16/04/2026

Race roster: Event confirmed ✅

Thursday things 🏃‍♀️ 🍲 🚲

Not my best on ground today and that’s okay 🙋‍♀️ After 2 hours sleep due to teenagers having a party and brawls in the a...
29/03/2026

Not my best on ground today and that’s okay 🙋‍♀️ After 2 hours sleep due to teenagers having a party and brawls in the apartment next door where I was staying 🤬!

Today I really wanted to pull out so overcoming that and pushing through was the challenge…..2nd best time on trails still in my category top 20! The real win was finally meeting one of coaching clients (online) in real life 🥰 and seeing her podium from all her hard work well done!!! 🙌🙌🥈Congrats A!

The basics never been so good 😍 a few things for 2026 I re introduced chicken into my diet after a 4 year hiatus 🙋‍♀️ st...
24/03/2026

The basics never been so good 😍 a few things for 2026 I re introduced chicken into my diet after a 4 year hiatus 🙋‍♀️ still at pescatarian at heart but my body was needing something new! It’s important to always listen to your stages of life 😜 also uploading to the grid 😜 for proof of life - Still here just crushing it (offline)

Perfect Sunday 🏃‍♀️ normalising 6am wake ups on a Sunday to beat the heat, still suffered 68% humidity. Followed by saun...
25/01/2026

Perfect Sunday 🏃‍♀️ normalising 6am wake ups on a Sunday to beat the heat, still suffered 68% humidity. Followed by sauna, walk with the bestie and most importantly food shops for refuel 🍏 Happy long weekend 🥰

This is what a few months of consistency looks like, when your girl dials in, cleans up her nutrition and starts a cons...
18/01/2026

This is what a few months of consistency looks like, when your girl dials in, cleans up her nutrition and starts a consistent gym routine 💪 I think she nailed it 🔥 proud of you 👏

29/12/2025

We lost over 1,127,511 kgs this year with !
We coached over 100 women and men this year 🥹🫶
We operated all around the world bring your ultimate bestie in a pocket 📱
We have so many memories together? 🫶

Why is this so special? Why do I feel this is such a big achievement is and always has been my side business, I work full time and always have I have continued stay in the industry because I have such an incredible client base I wouldn’t want them going anywhere else, oh and I absolutely love what I do! Since converting fully online two years ago I am so glad that my results have continued with clients with their weight loss journeys, learnt more about nutrition oh and built a community beyond my home town 🫶 thank you so much for an incredible 2025 I look forward to an even bigger year of weigh loss, reaching goals, more races and hopefully no stacks 🫶

23/12/2025

Too cute not to jump in this trend 💪
Grateful for another year with I am so incredibly lucky to have worked with each and every one of you! You are all so amazing and have contributed to me reaching some of these goals so I wanted to share this with my gratitude as I couldn’t if done it without you 😘💕 lots of goals set for 2026 and I absolutely can’t wait to crush goals with each and everyone of you 🫶 Thank you for being such an incredible community to me 😘 HAPPY 5 YEARS 🥂

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Adelaide, SA
5000

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