Tai Chi With Molly

Tai Chi With Molly I am a certified Tai Chi Instructor with the Tai Chi For Health Institute. Currently running classes in Semaphore.

September journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨
01/09/2026

September journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨

19/08/2026

A reminder that I will be on holidays soon 🌸

Classes will resume Tuesday 22nd Sept and Thursday 24th Sept.

I have sent out the links for videos to follow. Not all these videos are public as they are specifically for people in my classes who have already learnt the steps. If you are in my class and did not receive the email (check your junk first) then email me so I can ensure you have access to them 😊

My email is [email protected]

05/08/2026

Blossoming lotus relaxation recording 🪷

August Journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨
05/08/2026

August Journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨

29/07/2026

Tai Chi Walking video from one of our classes - for all my participants if you want to practice at home🚶🏻‍♀️🪷

Thank you to those who came to the Saturday markets and said hello 😊 It was the highlight of my day getting to chat to s...
20/07/2026

Thank you to those who came to the Saturday markets and said hello 😊 It was the highlight of my day getting to chat to students past and present!

A quick update: There has been a shift in classes. This will be the last week with a Wednesday class at Semaphore. As of next week, the Wednesday class will merge with Tuesday 11am.

Classes are looking quite full at the moment, so if you have any friends who want to come along, please get them to email me to check availability.

Updated flyer below.

See you all in class 🪷

13/07/2026

Classes are back on this week as normal 🌸✨

Tuesday 9am and 11am
Wednesday 10am
Thursday 1030am

See you there!

06/07/2026

A reminder there are no tai chi classes this week! Classes will resume next week as normal ✨🧘🏻‍♀️🪷

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Adelaide, SA

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