Tai Chi With Molly

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Adelaide, SA
Tai Chi With Molly

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I am a certified Tai Chi Instructor with the Tai Chi For Health Institute. Currently running classes in Semaphore.

28/10/2026

✨ Class Time Updates ✨

I now teach across multiple venues. Below is the updated class timetable and info

Semaphore Uniting Church
Tuesday 9am and 11am
Thursday 10:30am

Bower Cottages
Thursday 9am (school terms)

Seaton Community Centre
Monday 4pm (school terms)

Jack Young Centre
Monday 9:30am and 11am

Para Hills Seniors Centre
Wednesday 9:30am

01/10/2026

October journal prompts are here! For those who want a little more reflection with their slow down 🪷✍🏻✨

29/09/2026

I've had a few questions about classes: Classes are back on and will run through the school holidays 😊🌸 We will run now until we break for Christmas 🎄

20/09/2026

Just a reminder classes are back this week 🌸

Jack Young Centre Monday 21st
Semaphore Uniting Church Tuesday 22nd and Thursday 24th
Para Hills Senior Centre Wednesday 23rd

Looking forward to seeing you all 😊

PS. Semaphore classes are full - please email if you would like a spot

01/09/2026

September journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨

19/08/2026

A reminder that I will be on holidays soon 🌸

Classes will resume Tuesday 22nd Sept and Thursday 24th Sept.

I have sent out the links for videos to follow. Not all these videos are public as they are specifically for people in my classes who have already learnt the steps. If you are in my class and did not receive the email (check your junk first) then email me so I can ensure you have access to them 😊

My email is [email protected]

05/08/2026

Blossoming lotus relaxation recording 🪷

05/08/2026

August Journal prompts for those who want a little more reflection with their slow down 🪷✍🏻✨

29/07/2026

Tai Chi Walking video from one of our classes - for all my participants if you want to practice at home🚶🏻‍♀️🪷

24/07/2026

Just a reminder of my workshops coming up!

If you want to work on your boundaries and drop into knowing yourself a little more 🪷

Tickets can be found on Eventbrite https://www.eventbrite.com.au/e/breathe-nurture-know-yourself-better-tickets-1993808706513?aff=oddtdtcreator

Seperate tickets need to be purchased for both workshops ✨

Address

Adelaide, SA

Website

https://www.coachingwithmolly.com.au/tai-chi-classes, https://taichiforhealthinstitute.org/instructors/instructor/?instr

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