King William Road Chiropractic

King William Road Chiropractic King William Road Chiropractic, leaders in chiropractic health care.



Please note: Disembark at Stop 1 Greenhill Road.

King William Road Chiropractic, leaders in chiropractic health care. We specialize in one-on-one consultations in a caring environment for all your health needs, whether they be symptom management or maintenance of health and wellness. Dr Aaron Scott and Dr Laura Sully, both university trained chiropractors, rely on the most up to date methods to determine your need for care. You can be sure to ge

t the most expert advice on managing your health needs. The practice offers ample off street parking in our adjacent car park providing excellent parking for the disabled and mums with prams. If you are using public transport we are just across from Bus Stop 3 - King William Road West Side (Buses 200 and 200B both stop there). If you are coming from the city, disembark at Bus Stop 3 - King William Road East Side (Buses 200, 200B and 200C stop there). The Tram is also only a short walk from us (8 minutes according to Google maps). Once you are on King William Road, head South and we will be on your left. Once in the office our goal is to make you as comfortable as possible. Our reception lounge is stocked with lots of up to date magazines, comfy chairs and a dedicated children's play area to keep the little ones entertained. It is our aim, however, for you not to spend much time here as we realise your time is valuable and we make every effort to be on time for your appointment! You will find the team at King William Road Chiropractic are dedicated to making your experience in our office as pleasurable as possible from the moment you arrive.

Chiropractic and the mind-muscle connection.Recent studies have indicated that a chiropractic adjustment can positively ...
19/06/2026

Chiropractic and the mind-muscle connection.

Recent studies have indicated that a chiropractic adjustment can positively influence the communication between your brain and your muscles. It has been shown that following a chiropractic adjustment, there are changes at a cortical level (within the brain), affecting the muscles ability to fire-up. This is particularly interesting, as it suggests that after a chiropractic adjustment, a change occurs within the brain, not just at a spinal level.

This indicates that chiropractic care can be an effective tool in facilitating improvements to the mind-muscle connection, and as a result, human performance.

Make sure your brain and body are communicating as well as they can be by booking an appointment at King William Road Chiropractic today! Call 8357 9229 to find a time that works best for you.

Haavik H, et al., (2017) Impact of spinal manipulation on cortical drive to upper and lower limb muscles. Brain Sciences. In Press.

Staff Writer (2016), “Greater Strength, Muscle Function and Less Fatigue,” Australian Spinal Research Foundation, retrieved 20 June 2018

Babies and chiropractic - we often get asked why a baby would need chiropractic care. When working babies, chiropractors...
06/06/2026

Babies and chiropractic - we often get asked why a baby would need chiropractic care. When working babies, chiropractors assess their neurology and reflexes, using this information as a window into how bubs is growing and developing. We are checking to see how the brain and body are communicating and look to gently remove any tension that may be interfering with this.

One study looked at the outcomes of chiropractic care for infants and found that improvements were reported across a wide range of complaints, with the main ones including feeding difficulties, sleep issues, decreased neck movement, and discomfort during “tummy time”.

If you or someone you know has recently had a baby, or your bubs is yet to be checked by a chiropractor, call us today to book an appointment on 8357 9229.

Miller J, et al. “Maternal Report of Outcomes of Chiropractic Care for Infants” JMPT 2018

Dr. Lily is now available to see new patients from the 15th of April!She uses a range of techniques including Thompson, ...
08/04/2026

Dr. Lily is now available to see new patients from the 15th of April!

She uses a range of techniques including Thompson, SOT, manual adjustments, Activator and soft tissue when needed, allowing her to tailor care to each individual. Lily has a special interest in supporting mums and bubs, as well as caring for families and athletes. She is passionate about helping people function at their best and is looking forward to meeting you.

To book an appointment call the practice on 8357 9229

As many of you may know, Dr. Caitlyn will be taking a short break as she heads off on maternity leave. In her place, we’...
18/03/2026

As many of you may know, Dr. Caitlyn will be taking a short break as she heads off on maternity leave.

In her place, we’re excited to welcome back Dr. Lily Stewart! After taking some time away from practice to care for her son Louie, Lily is returning to support our practice while Caitlyn is away.

Dr. Lily will be available from the 22nd of April:
• Wednesday (all day)
• Friday 2pm-6pm
• Saturday mornings 8am-11am

We’re so pleased to have her back and know you’ll be in great hands during this time.

Last weekend Dr Caitlyn and Joel braved the weather to attend the Fullarton Market to connect with our local community a...
04/03/2026

Last weekend Dr Caitlyn and Joel braved the weather to attend the Fullarton Market to connect with our local community and chat all things spinal health.

We loved chatting about spinal health, posture and nervous system function and answering everyone's questions!

We hope to see you there next time!

Why do the world’s best athletes travel with chiropractors? Because performance isn’t just about strength, it’s about ne...
25/02/2026

Why do the world’s best athletes travel with chiropractors? Because performance isn’t just about strength, it’s about nervous system efficiency and control.

In golf especially, precision and power depend on mobility and coordination. A 2009 study found that golfers who received chiropractic care alongside stretching improved their full swing performance significantly more than those who only stretched. In fact, after just four chiropractic visits, golfers added an average of 10 meters to their drive compared to the stretching only group.

Why does this matter? The spine houses and protects the nervous system, the system that controls timing, coordination, muscle activation, and power output. When the nervous system function improves:
• Tension is reduced
• Range of motion increases
• Neuromuscular control improves
• Power transfer becomes more efficient
For golfers, that can mean smoother swings, better rotation, and more distance from the tee. That’s why so many elite athletes include chiropractic care as part of their team, not just for injury management but for optimisation.

If you’re looking to improve your game, your nervous system might be the missing piece.

It's not too late! If you have ever thought about becomming a chiropractor, or know someone who should, there is still t...
24/02/2026

It's not too late! If you have ever thought about becomming a chiropractor, or know someone who should, there is still time to begin the jouney into what is the most amazing career. To find out more or apply go to acc.sa.edu.au

Controlled breathing has a direct effect on the vagus nerve, the longest cranial nerve in the body and a major regulator...
18/02/2026

Controlled breathing has a direct effect on the vagus nerve, the longest cranial nerve in the body and a major regulator of your parasympathetic “rest and digest” nervous system.
The key is a slow, controlled exhale, which helps switch the body out of “fight or flight” and into a calmer, more regulated state.

When the vagus nerve is activated, it sends signals to the brain to:
• Slow the heart rate
• Lower blood pressure
• Reduce cortisol
• Support digestion, healing, and emotional regulation

A 2023 study showed that breathing techniques like 4-7-8 breathing can improve mood, reduce anxiety, and slow breathing rate, making it an effective, simple tool for stress management at home.

Emerging research also suggests that chiropractic care can stimulate the vagus nerve, helping support nervous system regulation alongside techniques like controlled breathing.

Try it at home:
• Breathe in for 4 seconds
• Hold for 7 seconds
• Exhale slowly for 8 seconds
• Repeat 4 times
If stress feels stuck in your body, chiropractic care can help support your nervous system too.

As we all know, living a sedentary lifestyle is not good for our health; it puts you at a high risk of heart disease and...
11/02/2026

As we all know, living a sedentary lifestyle is not good for our health; it puts you at a high risk of heart disease and obesity, but did you also know it affects your brain and nervous system?

A sedentary lifestyle doesn’t just affect fitness. Prolonged inactivity is linked to a higher risk of:
• Weight gain and metabolic changes
• Anxiety and depression
• Accelerated degenerative changes in the brain
• Reduced digestion and bowel dysfunction

Why? Because the brain and nervous system rely on regular movement and sensory input to stay regulated. When movement decreases, sensory input decreases, meaning nervous system stimulation drops, which impacts overall brain activity. Highlighting the phrase “use it or lose it.”

Chiropractic care supports nervous system regulation by improving communication between the brain and body to increase brain activity. When the spine moves well, the nervous system can adapt, regulate, and respond more efficiently.

Small ways to add more movement into your day:
• Take short movement breaks every 30-60 minutes
• Go for a 5 to 10 minute walk after meals
• Stretch or change positions between tasks
• Park further away or take the stairs when you can
• Get off the bus one stop early and walk the rest of the way
• Maintain regular chiropractic checkups

Consistent movement and nervous system support helps protect your mood, digestion, and long-term health, because when the nervous system communicates efficiently, the whole body functions better.

Your nervous system controls how your body adapts to stress, heals, and functions day to day. It should function similar...
14/01/2026

Your nervous system controls how your body adapts to stress, heals, and functions day to day. It should function similarly to a volume dial, turning up when you need to react and down when you can relax and recuperate. Subtle indicators may show up if that dial is left turned up for an extended period of time, such as

• Difficulty switching off or relaxing
• Fatigue despite adequate sleep
• A decrease in focus or concentration
• Changes in digestion or appetite
• An increase in emotional reactivity
• Poor sleep quality or waking unrefreshed

These signs suggest the nervous system is spending more time in a stress response than in a rest-and-recover state. Frequently, pain is the final warning sign. Before symptoms manifest, function is altered.

If this sounds familiar, a chiropractic assessment can help identify how well your body is adapting to stress. Call to book an appointment on 08 8357 9229 to talk about supporting your nervous system health.

Address

Adelaide, SA

Opening Hours

Monday 8am - 12pm
2pm - 7pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm
2pm - 6pm
Saturday 8am - 11am

Telephone

+61883579229

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