Ballarat Pregnancy Physio

Ballarat Pregnancy Physio Pregnancy, Birth, Postpartum, Pilates & Paediatrics
Women's health with a splash of mum

Internals of what?? 🫣 👀 Sounds scary but really it's just a way to check your muscles and their function like we would a...
25/07/2023

Internals of what?? 🫣 👀

Sounds scary but really it's just a way to check your muscles and their function like we would any other muscle in the body! I've been a little quieter on here of late, raising a little human and studying again is alot!

As of the ✨️ FOURTH OF AUGUST ✨️ I will be able to offer a pelvic health assessment  which can involve, if indicated an internal exam of your pelvic floor.

You don't have to be pregnant, 🤰planning on becoming pregnant or post partum to have an assessment. I absolutely love assessing and treating those who experience painful in*******se (everyone deserves the right to enjoy themselves 😉).

Birth does not always go to plan and that is OK! 🙌No matter how much you educate yourself, exercise, drink herbal teas, ...
10/07/2023

Birth does not always go to plan and that is OK! 🙌
No matter how much you educate yourself, exercise, drink herbal teas, practice spinning babies and mindfulness birth is unpredictable and can change rapidly.

Here are my three tips going into birth ✨️

Did your birth go "according to plan" I'd love to hear your birth stories 🥰🥰

Pregnancy related lower back pain & pelvic girdle pain 💥❔️What is it? ❔️When would I experience it if I'm going to? ❔️Ho...
10/05/2023

Pregnancy related lower back pain & pelvic girdle pain 💥

❔️What is it?
❔️When would I experience it if I'm going to?
❔️How common is it?

Despite these statistics, pain in and around your back, hips, tailbone or legs is NOT NORMAL during pregnancy.

At Ballarat Pregnancy physio we love helping you find treatments that help you treat this awful 😖 pain. Don't think that you have to endure this! We can help.

Did you experience this during pregnancy? What helped you?

Clinton et Al., 2017; Vleeming et al., 2008; Hallam 2020 WHTA

HI, I'M GEMMA 👋I thought with my new venture and location I'd re-introduce myself and a little bit about me and my servi...
28/04/2023

HI, I'M GEMMA 👋

I thought with my new venture and location I'd re-introduce myself and a little bit about me and my services!
Special interest areas: women's health, pregnancy, postpartum, pilates-matwork and reformer and paediatrics (babies/kids).
I am no stranger to the new mum scence! I have a son, George who is 7 months old and can understand and relate to the challenges new mums are facing in their journeys of matrescence. I am very passionate about empowering women to live their best life whilst caring for the ones that they love. I believe in taking the time to really listen to your concerns and needs, tailoring a treatment plan that is individualised and realistic for each woman.
Outside of work you will find me spending quality time with husband and son, reading a book or bingeing a Netflix series!
If i sound like someone you can relate to and could be your physio- I can’t wait to meet you! Bookings are now open with me on a Monday afternoon- a perfect time for dad to watch the kids whilst you take care of YOU!

LINK IN THE BIO ⬆️

Address

1120 Howitt Street Wendouree
Ballarat, VIC
3355

Telephone

+61353332232

Website

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