Function to Flow Chiro

02/09/2026

24/08/2026

On most weekends Janine spends her time away, either learning (like this weekend), or teaching (like last weekend and next weekend). On a learning weekend there is a little more room for photos, fun, and catching up with other chiropractors. Thought I would show you what a whirlwind weekend in Adelaide looks like.

19/08/2026

Just a heads up that Function to Flow Chiro is closed Thursday and Friday Aug 20-21, 2026 while I go off and do more learning and teaching.
We still have appointments on Wednesday afternoon - jump online to book in if you were thinking about an appointment this week.
Functiontoflow.com.au

13/08/2026

I love teaching. I really love sharing knowledge! I love when a new concept really lands - and in this case you know you are changing how a chiropractor thinks about their whole practice.

Getting to do that teaching with the support of some of the most experienced, knowledgeable SOT chiropractors in Australia was next level (and not at all intimidating…).

It is the change over on Monday morning, working away in my gorgeous little practice space, with gorgeous clients, and all the small and large jobs running a business brings. All of a sudden it’s Wednesday and although I have worked on and added to the talk I was giving I hadn’t run through it with all my new research. So between clients and in my lunch hour I looked like a crazy person talking to myself with LOTS of hand gestures!

If you saw me through my windows - I promise I am talking about infant gut/brain connections and what that has to do with Infant Distress Syndrome (what we used to call colic!)

I love it, it’s hard, fun, and rewarding - just like all of the things that get me out of my comfort zone!

01/08/2026

Curious what nervous system focused care could do for you or your child here in Bathurst, NSW?
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I am accepting new patients, and I’d be honored to help you do a little brain rewiring. 😉 book online at functiontoflow.com.au or call us at 02 5324 8991.
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For years, Chiropractors have known that adjustments impact way more than "pain management."
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Now, we have the research to back it up, beyond the anecdotal evidence we see in practice every day.
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In a study of 76 people with back pain, one group added chiropractic care for four weeks while the other followed typical medical advice with no chiropractic.
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The chiropractic group showed real changes in brain activity, some after a single session.
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After four weeks, they reported less anxiety, a better mood, more restful sleep, and yes, less back pain too!
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This is a sign of how intelligently your body is built.
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Your nervous system is designed to adapt and respond to the right input.
Repeated adjustments are simply that input, helping the changes stick, like a trail that gets clearer the more you walk it.
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This is one early study and bigger research will tell us more, but it lines up with what we see in our office every day.
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Research: Haavik H. et al., Brain Sciences, 2024
Review via

23/07/2026

Think you know what comes into a chiropractic practice?

Around here clients are like family, and they all have their own set of reasons for coming into care, and staying with us. Often as we realise what good health feels like, and that it is not just not being in pain - we want to continue to do the things that help us feel our best!

If it’s something you want to explore you can book online at functiontoflow.com.au or call us on 02 5324 8991

17/07/2026

This week I’ve been: the chiropractor, the admin, the cleaner, the lab test reader/interpreter, the letter writer, as well as the dance team, my own hype woman, and the coffee maker. Small team, big job description.

But here’s the real bit: I’m regulating my own nervous system every day so I can help regulate yours. That’s not a joke — that’s the job. Your outcomes are my main priority, always.

Be kind to your nervous system this week. Know that I am here to help in whatever way I can.

To book an appointment with Janine - jump online at functiontoflow.com.au or call 02 5324 9881 (if I can’t answer the phone know I am busy in one of my other roles - and I will get back to you!)

12/07/2026

When a bunch of researchers were asked to find out what patients actually think about their care, as it turns out - it's pretty great news for our line of work. 🤩

A large survey of chiropractic patients in Denmark found 97% reported high satisfaction with their care. And a separate review of the research found trust in chiropractors sits around 95% — higher than most other healthcare relationships.
So what's driving that? Not the fancy techniques. The relationship.

Feeling genuinely heard, and having a real say in your own care, mattered more than anything else.

That's the whole philosophy behind Function to Flow — whether you're here for your own nervous system, your kid's, or navigating something as personal as fertility, pregnancy, women's health, or your families healthcare. We don't just treat, we listen first.

If that's the kind of care you're after, send this to someone who'd appreciate it too. 💛
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Sources: Lyskjaer et al, BMC Health Services Research, 2025 | Newell & Holmes, Journal of Patient Experience, 2024
Research review via
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08/07/2026

School holidays are chaos. These three found 4 minutes of peace after their check-up and I'm not too proud to take credit for the vibe, if not the science. 😂☀️ If your crew needs a reset before you lose your mind completely, we've got school holiday appointments open.

Not saying an adjustment causes this level of chill... but also not not saying it. 👀 Either way, school holidays = a good excuse to get the kids checked in before term starts back up.

Book online functiontoflow.com.au
Phone 02 5324 8991

Where Function Meets Flow — and Health Feels Like Home.

A Women's Health and Paediatric Chiropractic specialist based in Bathurst, NSW.

Connection. Care. Chiropractic.

28/06/2026

Sometimes you get to deliver a talk you know is important to changing how chiropractors understand womens health, hormones, and life changes. What I love is seeing people’s eyes light up when the get the concept and really understand how they fit in, can help educate and empower women to take control of their own health.

This weekend combined the warmth and welcome of Darwin, with some next level education. I was so happy to be part of it.

If you want to learn more about your own health, or just to work on moving and living better - book an appointment on our website at functiontoflow.com .au