Dare to Dream Dietetics

Dare to Dream Dietetics Dare to Dream: Supporting Australia's most vulnerable with neurodivergent affirming care for feeding challenges and fussy eating.

Dinner doesn't have to be perfect. 💚After a big day, everyone has less capacity - including our kids. Sometimes the best...
31/07/2026

Dinner doesn't have to be perfect. 💚

After a big day, everyone has less capacity - including our kids. Sometimes the best thing we can do is take the pressure off and focus on connection instead.

Swipe through for 3 simple ways to reduce mealtime stress tonight. 👉

Remember, not every meal needs to be a learning opportunity. Sometimes, a calm, positive mealtime is the biggest win. 🌱

Happy National Lamington Day! 🍫🥥Today we're celebrating one of Australia's most iconic sweet treats — the humble lamingt...
21/07/2026

Happy National Lamington Day! 🍫🥥

Today we're celebrating one of Australia's most iconic sweet treats — the humble lamington!

Food is so much more than just nutrition. It can be about culture, connection, memories, celebration, and enjoyment. Whether you're a traditional chocolate-and-coconut fan, love a jam-filled lamington, or prefer a cream-filled version, there's room for all foods to be enjoyed.

So if a lamington finds its way onto your plate today, we hope you savour every bite. 💚

School Holiday Reminder 🌟While our office is closed over the school holidays, our online booking system is still availab...
07/07/2026

School Holiday Reminder 🌟

While our office is closed over the school holidays, our online booking system is still available 24/7!

If you've been meaning to book an appointment, you can secure a time that suits you without waiting for us to return. Simply jump online, choose your preferred appointment time, and you're all set.

Book your next appointment here 💻
https://dare-to-dream-dietetics.splose.com/booking

We look forward to seeing you when we're back!

🍫 Happy World Chocolate Day from Dare to Dream Dietetics! 🍫Today we're celebrating all things chocolate and embracing th...
07/07/2026

🍫 Happy World Chocolate Day from Dare to Dream Dietetics! 🍫

Today we're celebrating all things chocolate and embracing the many ways it can be enjoyed.

From chocolate protein powder and protein bars to chocolate tea, Up&Go, and even those leftover Easter eggs hiding in the cupboard, chocolate can be part of a positive and enjoyable relationship with food.

Today, we're giving chocolate the appreciation it deserves. 🍫✨

Tell us in the comments — what's your favourite way to enjoy chocolate?

Have you noticed your child suddenly going off a favourite fruit? It might just be the season! 🍐🌱
03/07/2026

Have you noticed your child suddenly going off a favourite fruit? It might just be the season! 🍐🌱

🍓 Has your child suddenly gone off strawberries?It might not be the strawberry they don't like - it could be the season....
02/07/2026

🍓 Has your child suddenly gone off strawberries?

It might not be the strawberry they don't like - it could be the season. 🍓❄️

As fresh fruit changes throughout the year, differences in taste, texture and appearance can make a favourite food feel unfamiliar, especially for children who rely on consistency.

Swipe through to learn why this happens and how more consistent options, like canned fruit, can help. 💚

🍎🍌🍓 Happy International Fruit Day! 🍇🍍🍊Today we're celebrating the wonderful variety of fruits that nourish our bodies, d...
01/07/2026

🍎🍌🍓 Happy International Fruit Day! 🍇🍍🍊

Today we're celebrating the wonderful variety of fruits that nourish our bodies, delight our senses, and can be enjoyed in so many different ways!

For some people, fruit is a favourite snack, while for others, factors such as sensory preferences, texture sensitivities, accessibility, or feeding challenges can make fruit a little more difficult to explore. That's okay! Building a positive relationship with food is about curiosity, choice, and finding foods that work for you.

Whether you enjoy fruit fresh, frozen, blended into smoothies, baked into recipes, or not at all right now, every food journey is unique. 💚

🍉 What's your favourite fruit? Let us know in the comments! 👇

We'll be taking this time to rest, recharge, and spend some quality time with our families.Emails and messages will be r...
28/06/2026

We'll be taking this time to rest, recharge, and spend some quality time with our families.

Emails and messages will be responded to once we return.

Thank you for your understanding - we look forward to seeing you again soon!

Wishing everyone a safe and happy holiday break.

Warm up this winter with Kiri's Mushroom & Spinach Risotto 🍄❄️There’s nothing quite like a comforting bowl of risotto on...
19/06/2026

Warm up this winter with Kiri's Mushroom & Spinach Risotto 🍄❄️

There’s nothing quite like a comforting bowl of risotto on a chilly day. Creamy, nourishing, and packed with flavour, this Mushroom & Spinach Risotto is one of Kiri's favourite winter meals.

Perfect for a cosy night in, meal prep for the week, or sharing around the dinner table with family and friends. 💚

Save this recipe for your next cold-weather dinner and let us know if you give it a try!

What's your favourite comfort food during winter? 👇

A few weeks ago, the Dare to Dream Dietetics team had the opportunity to attend the Conference in Sydney! ✨Professiona...
12/06/2026

A few weeks ago, the Dare to Dream Dietetics team had the opportunity to attend the Conference in Sydney! ✨

Professional development is something we value deeply, and we love bringing fresh ideas, new perspectives, and evidence-based knowledge back to our clients and community.

From learning more about neurodiversity-affirming practice and communication, to expanding our understanding of probiotics and client-centred care, there were so many valuable insights to take away.

Swipe through to see some of our team's favourite conference learnings! 💚

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