Moving Forward Qi Gong

07/07/2026

After a few weeks hiatus Qi Gong is back at Sublime Health Club Torquay 7pm Tuesdays.
You can book and pay online or turn up and eftpos it.

Tonight: extended warm up, strengthening stances and some Tai Chi movement.
See you there!

31/03/2026

Tai Chi and Qi gong class tonight will focus on breath and posture, continuing with Beijing 24.
7pm at Sublime book and pay online Sublimehealthclub.com.au

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04/03/2026

Tai chi is very now it seems to have hit the 'mainstream'

Tai chi workouts have never been more popular. We asked experts to break down the benefits and explain how to learn the ancient Chinese martial art.

03/03/2026

Hello Qi gong Community!

Tuesday night 7pm Qi gong class update.
Class bookings online via Sublimehealthclub.com.au
will now request $25 payment at time of booking.

Those who require health care card support are not required to book and can still donate.

Please discuss your needs with either Tim at Sublime or myself on 0476 878 024

I look forward to continuing to train with you ☯️
Tonight we are doing Tai Chi foundations, see you there

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27/01/2026

Qi gong/tai chi is on tonight!
The air con will be running and we will be stretching