Tracie Kim

Tracie Kim Tracie Kim Yin Yoga is a loving space for physical stress & healing. With the latest on-going traini

🌿 NEED A LITTLE RESET? 🌿Is your body feeling tight, sore or exhausted?Maybe you're not sleeping well, your mind won't sw...
08/09/2026

🌿 NEED A LITTLE RESET? 🌿

Is your body feeling tight, sore or exhausted?

Maybe you're not sleeping well, your mind won't switch off, or life has simply felt like a little too much lately.

Sometimes we don't need to push harder — we need to give our body and nervous system some care. 💗

Before I head away on the 23rd, I've opened some additional appointments over the next two weeks for:

✨ Sound & Body Therapy
✨ Deep Tissue, Meridian & Lymphatic Massage
✨ Emotional Release Massage
✨ Sound Therapy

Whether you're needing relief from tension and discomfort, some deep relaxation, or simply a space to stop and reset, I'd love to welcome you into my therapy space here in Bolivia, near Tenterfield. 🌿

I have a handful of appointments available this week and next.

Send me a private message or comment RESET and I'll send you the available times. 💗

Tracie Kim
Sound & Body Therapist

01/09/2026
01/09/2026
Save the Date!! May 5-10, 2027Roots To Rise "Earth Harmonizing" Divine Feminine RetreatThe October Retreat SOLD OUT befo...
01/09/2026

Save the Date!! May 5-10, 2027
Roots To Rise "Earth Harmonizing" Divine Feminine Retreat
The October Retreat SOLD OUT before I could advertise it, so I have created the next one for you. Limited to 12 spaces only!
Reach out fast if you want to attend

*THESE ARE THE WORDS MY CLIENTS HAVE SAID TO ME…*“I feel like my life is caving in from every direction.”“I’m stuck. Eve...
24/08/2026

*THESE ARE THE WORDS MY CLIENTS HAVE SAID TO ME…*

“I feel like my life is caving in from every direction.”

“I’m stuck. Everything I try is short-lived. I just want to clear everything and start again.”

“I live in pain every day. I just want it to stop.”

“I can’t move away from the past. It keeps me awake at night.”

“My marriage is falling apart. We can’t communicate anymore.”

“I feel hurt, alone and overwhelmed by sadness.”

“I’m in a huge transition and I just don’t know how to move forward.”

“I feel resentful because my body won’t let me do what I want to do anymore.”

“I feel like I’m stretched to my limits. I don’t know how to fix things.”

“I’m tired. I have no energy. I just want to start over.”

These are real words from real people who have walked through my door over the past four months.

Different lives.
Different stories.
Different bodies.

But underneath it all, there is often something very similar…

*They have lost their connection to themselves.*

They know they don't want to keep living the way they are living.

They want to understand what is happening inside them.

They want to be heard without judgement.

They want to understand why they keep repeating the same patterns.

And most importantly…

They want a way forward.

This is where my work begins.

I don't believe there is one formula that works for everyone.

Each person is met with love, understanding and curiosity, and together we create a path that is uniquely theirs.

We begin by learning the language of the body.

Because sometimes the body is showing us patterns that the conscious mind simply cannot see.

The tension.
The pain.
The exhaustion.
The emotional overwhelm.
The feeling of being stuck.

I have spent years working with people through weekly sessions, body therapy, Yin Yoga, sound therapy, meditation, breathwork, counselling and coaching.

And the more I work with people, the more I see the connection between the **physical, emotional and mental patterns** we carry.

I know this because I have lived my own transformation.

I have had to look at my own patterns, take responsibility for my life, continue learning and keep doing my own work.

And that is why I created *Roots To Rise*.

A transformational approach that helps you slow down, become aware of what is really happening beneath the surface, understand your patterns and begin creating a different way forward.

And there is one moment I particularly celebrate with my clients…

The moment they stop looking outside themselves for the answer to why their life isn't working…

…and begin to realise:

*“I have a choice here.”*

That is not about blaming yourself.

It is about discovering your power.

It is the beginning of becoming responsible for YOU.

And that can be the moment everything starts to change.

*If you have been feeling stuck, overwhelmed, disconnected from yourself or like you simply want to start again…*

Perhaps your body has been trying to get your attention.

You don't have to figure it all out alone.

*I can help you begin to listen.*

❤️ Tracie
Roots To Rise

What if the guidance you’ve been searching for… is already within you?Through sound, deep relaxation and ancestral conne...
17/08/2026

What if the guidance you’ve been searching for… is already within you?

Through sound, deep relaxation and ancestral connection, we enter a space where the mind becomes quiet, the body softens, and your inner knowing can finally be heard.

A deep reset. A return to yourself. A reconnection with the wisdom that has always been there.

It is my passion & life purpose to help as many as I can

With love 🤍🪶

🌿 **WHAT IF THIS IS THE MOMENT YOU STOP TRYING TO DO IT ALL ALONE?** 🌿I want to share something very special with you-Th...
13/08/2026

🌿 **WHAT IF THIS IS THE MOMENT YOU STOP TRYING TO DO IT ALL ALONE?** 🌿
I want to share something very special with you-

This is what **Danielle** said after completing her 12-week Roots To Rise Transformational Journey:

> “When I started working with Tracie I was in the most lost, fearful place of my life. I really didn’t know how I was ever going to get out of that place.
>
> I didn’t trust myself anymore, I didn’t trust my body anymore & I didn’t trust the world anymore.
>
> Tracie was able to hold space for me in that really, really hard time & teach me the tools and the strategies to not only feel hope but actually start to heal.
>
> She showed me what was possible & taught me step by step how to change my life.
>
> I am so grateful to Tracie & I really don’t know where I would be if I didn’t take part in her Trauma Transformation Program.
>
> Whether you are in a dark place like I was or just wanting to grow as a human, I can honestly say that anyone would benefit from doing this program.
>
> Thank you so much Tracie ❤️”
>
> — **Danielle**

And Danielle’s story is exactly why I created **ROOTS TO RISE.**

Because you don't have to be at rock bottom to begin.

You might simply feel…

🌿 Lost
🌿 Overwhelmed
🌿 Disconnected from yourself
🌿 Stuck in the same patterns
🌿 Unsure why you keep reacting the way you do
🌿 Exhausted from trying to change on your own
🌿 Ready to feel more confident, peaceful and in control of your life

Or maybe you simply have a quiet feeling inside that says:

**“There has to be more for me than this.”**

I believe there is.

# # # 🌱 ROOTS TO RISE — 12 WEEKS TO COME HOME TO YOU

I am opening **6 places** for women ready to make themselves a priority and begin creating meaningful change.

Over 12 weeks, you will receive:

✨ A beautiful **12-week Roots To Rise Journal**
✨ Your own **Tuning Fork Kit**
✨ Weekly **1-hour private coaching sessions**
✨ Personalised guided meditation & breathwork
✨ Access to the complete **Roots To Rise Transformational Program**
✨ Practical tools and exercises for self-awareness, emotional patterns, boundaries, confidence and personal growth
✨ Ongoing guidance, encouragement and accountability throughout your journey

And you won't be doing this in isolation.

You become part of a small community of women who have made a decision:

**“I am ready to take responsibility for creating a better life for myself.”**

You can choose the **level of care and support** that feels right for you.

This is a deeply personal journey.

Not a quick fix.

Not another program you start and abandon.

It is an opportunity to slow down, look beneath the surface, understand yourself more deeply and begin building a relationship with yourself that supports the life you actually want.

For many years I have worked with thousands of men and women through bodywork, sound, meditation, breathwork, emotional release, coaching and transformational practices.

And what I have learned again and again is this:

**You are not your past.
You are not your patterns.
You are not your pain.
And you are certainly not stuck there forever.**

There is so much more to discover about who you are and what is possible for your life.

❤️ **Maybe Danielle's story reminds you of where you are.**

Maybe you're ready to write your own.

# # # Your next chapter can begin with one conversation.

I'm now welcoming **6 women from anywhere in the world** into my next Roots To Rise journey.

If something inside you is saying…

**“This is speaking to me.”**

Don't ignore that feeling.

Let's have a conversation.

🌿 **Book a FREE 15-minute connection call with me.**

No pressure. No obligation.

Just an opportunity for us to talk about where you are, what you want to change and whether Roots To Rise is the right journey for you.

👇 **Comment “ROOTS TO RISE” below or send me a private message and I'll personally reach out to you.**

**Your life doesn't have to stay the way it is simply because it has been that way for a long time.**

🌱 **It's time to rise.**

With love,
**Tracie Kim**
*Roots To Rise*
Reconnect • Understand • Rise

🌿 **WHAT IF THIS IS THE MOMENT YOU STOP TRYING TO DO IT ALL ALONE?** 🌿I want to share something very special with you.Th...
13/08/2026

🌿 **WHAT IF THIS IS THE MOMENT YOU STOP TRYING TO DO IT ALL ALONE?** 🌿

I want to share something very special with you.

This is what **Danielle** said after completing her 12-week Roots To Rise Transformational Journey:

> “When I started working with Tracie I was in the most lost, fearful place of my life. I really didn’t know how I was ever going to get out of that place.
>
> I didn’t trust myself anymore, I didn’t trust my body anymore & I didn’t trust the world anymore.
>
> Tracie was able to hold space for me in that really, really hard time & teach me the tools and the strategies to not only feel hope but actually start to heal.
>
> She showed me what was possible & taught me step by step how to change my life.
>
> I am so grateful to Tracie & I really don’t know where I would be if I didn’t take part in her Trauma Transformation Program.
>
> Whether you are in a dark place like I was or just wanting to grow as a human, I can honestly say that anyone would benefit from doing this program.
>
> Thank you so much Tracie ❤️”
>
> — **Danielle**

And Danielle’s story is exactly why I created **ROOTS TO RISE.**

Because you don't have to be at rock bottom to begin.

You might simply feel…

🌿 Lost
🌿 Overwhelmed
🌿 Disconnected from yourself
🌿 Stuck in the same patterns
🌿 Unsure why you keep reacting the way you do
🌿 Exhausted from trying to change on your own
🌿 Ready to feel more confident, peaceful and in control of your life

Or maybe you simply have a quiet feeling inside that says:

**“There has to be more for me than this.”**

I believe there is.

# # # 🌱 ROOTS TO RISE — 12 WEEKS TO COME HOME TO YOU

I am opening **6 places** for women ready to make themselves a priority and begin creating meaningful change.

Over 12 weeks, you will receive:

✨ A beautiful **12-week Roots To Rise Journal**
✨ Your own **Tuning Fork Kit**
✨ Weekly **1-hour private coaching sessions**
✨ Personalised guided meditation & breathwork
✨ Access to the complete **Roots To Rise Transformational Program**
✨ Practical tools and exercises for self-awareness, emotional patterns, boundaries, confidence and personal growth
✨ Ongoing guidance, encouragement and accountability throughout your journey

And you won't be doing this in isolation.

You become part of a small community of women who have made a decision:

**“I am ready to take responsibility for creating a better life for myself.”**

You can choose the **level of care and support** that feels right for you.

This is a deeply personal journey.

Not a quick fix.

Not another program you start and abandon.

It is an opportunity to slow down, look beneath the surface, understand yourself more deeply and begin building a relationship with yourself that supports the life you actually want.

For many years I have worked with thousands of men and women through bodywork, sound, meditation, breathwork, emotional release, coaching and transformational practices.

And what I have learned again and again is this:

**You are not your past.
You are not your patterns.
You are not your pain.
And you are certainly not stuck there forever.**

There is so much more to discover about who you are and what is possible for your life.

❤️ **Maybe Danielle's story reminds you of where you are.**

Maybe you're ready to write your own.

# # # Your next chapter can begin with one conversation.

I'm now welcoming **6 women from anywhere in the world** into my next Roots To Rise journey.

If something inside you is saying…

**“This is speaking to me.”**

Don't ignore that feeling.

Let's have a conversation.

🌿 **Book a FREE 15-minute connection call with me.**

No pressure. No obligation.

Just an opportunity for us to talk about where you are, what you want to change and whether Roots To Rise is the right journey for you.

👇 **Comment “ROOTS TO RISE” below or send me a private message and I'll personally reach out to you.**

**Your life doesn't have to stay the way it is simply because it has been that way for a long time.**

🌱 **It's time to rise.**

With love,
**Tracie Kim**
*Roots To Rise*
Reconnect • Understand • Rise

10/08/2026

🌿CLEAR MIND OPEN HEART 🌿

🌼DAY RETREAT EVENT 🌼

A Day to Reconnect, Reset & Find Clarity

SATURDAY 16TH August 2026
9am- 4pm

Tenterfield. NSW

Limited to 8 spaces!!

✨️🌻 IM HOME & MY HEART IS FULL 💛🙌✨️
10/08/2026

✨️🌻 IM HOME & MY HEART IS FULL 💛🙌✨️

Address

Bolivia, NSW

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Friday 9am - 7:30pm
Saturday 9am - 4pm
Sunday 3pm - 6pm

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