TLC Bowen Chiropractors

TLC Bowen Chiropractors TLC Bowen Chiropractors | Health and Wellness | Chiropractic Care for all People | We work with you We welcome you to our Practice!

TLC Bowen is part of the TLC Wellness Group, one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like our family and our aim is to improve the health and wellness of the community we serve.

Monday reminder🌻 You don’t have to change everything at once. Start exactly where you are, take one small step forward, ...
30/08/2026

Monday reminder🌻 You don’t have to change everything at once. Start exactly where you are, take one small step forward, and keep going.
Progress is built through the little things we do consistently. Those small steps may not feel significant today, but over time, they create big changes. 💙
What’s one step you’re taking this week?


It's FRIDAY ✨️There’s nothing quite like heading into the weekend feeling good, moving freely and ready to enjoy life!A ...
27/08/2026

It's FRIDAY ✨️
There’s nothing quite like heading into the weekend feeling good, moving freely and ready to enjoy life!
A chiropractic adjustment is one way we can support your body, helping you stay connected, active and doing the things you love. 🙌
Because weekends are for good vibes, great adventures and making memories.
Kickstart your weekend with an adjustment.

Your body is always listening. 👂✨It’s listening to how you move, how you breathe, how you rest, how you fuel yourself, a...
26/08/2026

Your body is always listening. 👂✨
It’s listening to how you move, how you breathe, how you rest, how you fuel yourself, and even how you respond to stress.
The little things we do each day send messages to our body.
So why not make those messages positive ones?
💙Move your body
💙Take a breath
💙Get some rest
💙Nourish yourself
💙Spend time with people who lift you up
Remember, your body is designed to adapt, heal and thrive when you give it the right support.
What message are you sending your body today?

Cartwheel today, chiropractic tomorrow? 🤸‍♀️😂Keep your spine moving, flexible and ready for life’s twists and turns!But ...
23/08/2026

Cartwheel today, chiropractic tomorrow? 🤸‍♀️😂
Keep your spine moving, flexible and ready for life’s twists and turns!
But if your body isn’t moving as freely as it should, it might be time to get your spine back on the right track.
Stay aligned and keep your body functioning at its optimal best.
Whether your goal is to perform a cartwheel or not, chiropractic is about unlocking your body's natural potential.
Get adjusted today !

WHEN YOU’RE HAPPY IT’S FRIDAY… BUT YOU MISSED YOUR ADJUSTMENT THIS WEEK!Friday feeling great? ✔️Weekend plans sorted? ✔️...
20/08/2026

WHEN YOU’RE HAPPY IT’S FRIDAY… BUT YOU MISSED YOUR ADJUSTMENT THIS WEEK!
Friday feeling great? ✔️
Weekend plans sorted? ✔️
But that little voice reminding you… “I haven’t had my adjustment this week!” 😜
We believe looking after your spine and nervous system is part of looking after your whole lifestyle.
Don’t let your adjustment be the thing you forgot this week, it's not to late, book online or call the Practice this morning and schedule an appointment today.

A clearer signal, a clearer mind, makes sense right❗️Your nervous system plays a vital role in how your body communicate...
18/08/2026

A clearer signal, a clearer mind, makes sense right❗️
Your nervous system plays a vital role in how your body communicates, adapts 1xand functions every day.
We believe supporting your spine and nervous system is an important part of supporting your overall wellbeing.
Let us help you live life clearer, healthier and stronger 💙🩷

16/08/2026

At Total Lifestyle Chiropractic, you're more than just an appointment in our appointment schedule. ✨
From the moment you walk through our doors, our goal is to make you feel welcomed, supported, and cared for.🫶
We take the time to listen to your concerns, help you understand your body, and encourage you every step of the way.
Whether you're just beginning your chiropractic journey or have been part of the TLC family for years, our team is here to support you. 💙
💙 Here to listen. 💚 Here to educate. 💙 Here to encourage.
At TLC, your health is an investment, and we're honoured to be part of your journey.

🥧 ROASTED PUMPKIN, SPINACH & FETA SLICE 🥬🧀Looking for a simple, nutritious meal the whole family can enjoy?This Roasted ...
14/08/2026

🥧 ROASTED PUMPKIN, SPINACH & FETA SLICE 🥬🧀
Looking for a simple, nutritious meal the whole family can enjoy?
This Roasted Pumpkin, Spinach & Feta Slice is packed with colourful vegetables, protein, and flavour, making it perfect for lunch, dinner, or meal prep for the week ahead.
Pumpkin provides a great source of fibre and vitamin A, spinach is loaded with essential nutrients, and eggs add quality protein to help keep you feeling satisfied.
✨ Why we love it: ✔️ Packed with vegetables ✔️ High in protein ✔️ Great for meal prep ✔️ Delicious hot or cold ✔️ Family-friendly
Serve with a fresh side salad and a slice of crusty bread for a balanced and satisfying meal.
Healthy eating doesn't have to be complicated, sometimes the simplest recipes are the most nourishing. 💙💚
Have you tried making a veggie slice before? We'd love to hear your favourite recipe.

Feeling stressed?Life can be busy, work deadlines, family commitments, school assignments, endless to do lists, it can a...
11/08/2026

Feeling stressed?
Life can be busy, work deadlines, family commitments, school assignments, endless to do lists, it can all start to feel a little overwhelming.
While we can't take away every stressor in life, helping your body function at its best may make it easier to adapt to the demands placed on it. Chiropractic care focuses on supporting the spine and nervous system, helping your body communicate and function more efficiently.
Many practice members tell us they feel more relaxed, balanced, and better able to handle life's daily challenges after an adjustment.
If stress has been weighing you down, perhaps it's time to give your body a little extra support.
📞 Call us to schedule your next adjustment and help your body cope with life's ups and downs.

Life can sometimes weigh us down, stress, long hours at a desk, endless scrolling, and everyday challenges can leave us ...
10/08/2026

Life can sometimes weigh us down, stress, long hours at a desk, endless scrolling, and everyday challenges can leave us feeling physically and mentally drained.
One of the first things we often notice is our posture.
When we're tired, stressed, or lacking confidence, we tend to look down, round our shoulders, and carry the weight of the world on our backs.
At Total Lifestyle Chiropractic, we know that better posture is about more than just standing up straight, a healthy spine helps support a healthy nervous system, allowing your body to function at its best so you can move, feel, and live your best life.
Look up ... you will never find a rainbow if you're looking down 🌈👀👇🏼

Address

Bowen, QLD

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm
2pm - 6pm

Telephone

+61747863696

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