29/06/2026
Welcome to the Stretch Series! Over the next few weeks I'll be taking you through common stretches I see people doing with their horses and how to do them correctly!
Starting with everyone's favourite, carrot stretches! Aka dynamic mobilisation exercises. As a physio I love, love, LOVE these exercises, they are great for not only stretching and mobilising the spine and surrounding musculature but research has also shown they are very effective at strengthening the deep spinal stabilising muscles. However, all too often I see them done incorrectly. Your horse MUST be standing square and not compensating during the exercise to get the most out of it.
You can see in this video that Harley is tilting his head at one point as he stretches down. The head should ideally stay centred as you perform this exercise.
Think this exercise can help your horse but want to know more? Contact me today!
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Epequinephysiotherapy.com.au