Embody Hope and Joy

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Australia
Brisbane, QLD
Embody Hope and Joy

My mission is to help people create a meditation and self-care practice they can fall in love with and make time for.

Meditation, Yoga & Calm tools for families. Classes and sessions are offered online or in person in Brisbane, Australia

13/09/2025

My under the sea meditation as just launched on the calm fairies app. as Oceans of feelings 🫶
https://calmfairies.passion.io/app/products/158194/lessons/4764691
enjoy

30/04/2022

Beautiful morning for Family Yoga in the park.

FREE weekly classes @ 7.30am Saturdays, during the school term.

These activities have been funded by Brisbane City Council as part of Council's Active and Healthy program.

The sessions I provide can be found on my website.
https://www.embodyhopeandjoy.com.au/free-yoga-meditation

21/04/2022

12/04/2022

Meditation is a wonderful practice to guide you into a calm state. You will learn meditation & relaxation techniques which will reduce stress and anxiety, and improve sleep quality. This is a Chillout event suitable for young people 13-17 years.

Address

Brisbane, QLD

Website

http://www.embodyhopeandjoy.com.au/

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