Zen Holistic Counselling Practice - North Brisbane

22/06/2026

Thought for the day:

What happens when we face our fears? We give ourselves freedom not to let them freeze us into a state where we feel nothing else is possible. So many people fear what is going to happen next, at work, in relationships, life, finances, global issues, but what actually happens when we change the perspective and rewire our brains NOT to fear, it gives us permission and freedom to think outside of that closed box and thought process and allows us to bring new positive thoughts into our realm of thinking and mind, much more supportive thoughts. We in fact put the fear roadblock there ourselves due to belief systems we have been taught or we have told ourselves and made ourselves believe.

Zen Holistic Counselling teaches clients to feel into what their inner critic is saying and helps clients to change the messaging, helping to change the narrative, whilst exploring the feelings attached to the fear.

Zen Holistic Counselling offers a variety of therapies including Autonomic Nervous System Reprogramming which helps to rewire belief systems which are stored in our nervous system, supporting clients to explore their internal dialogue and change it to something more positive and encouraging, creating a more supportive dialogue that helps clients to face fears and come out the other side of seeing that the fear was a roadblock that we can sometimes in fact put their ourselves.

For all appointments, Zen Holistic Counselling is based in Everton Park, you can directly message here on Facebook and receive a response within 24 hours or visit zenholisticcounselling.com and book online.

Namaste.

Call now to connect with business.

04/05/2026

Zen Holistic Counselling based in North Brisbane offers Relationship Counselling and Women's Counselling in my space in Everton Park. Counselling can be face to face or phone counselling is available if that is more comfortable for the client. If you would like to learn meditation face to face counselling is offered for this service. For all services please go to zenholisticcounselling.com and book your next appointment.
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31/03/2026

Letting go of unsupportive and unhealthy feelings can be difficult when dealing with deep-seated trauma. Trauma becomes part of our nervous system and not only affects our mental health, but it can impact our physical wellbeing too. Take time to rest, reflect, understanding that you have been through an ordeal. During this time, we can tell ourselves unsupportive narratives leaving us feeling more defeated about our traumatic experience, it is important to consult a Mental Health professional to support you through your feelings and help with working through the different layers of trauma. For all enquiries, please contact [email protected] or DM here for further information on how Holistic Counselling and Meditation can help clients to move on in life.
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Call now to connect with business.

23/02/2026

Zen Holistic Counselling offers workshops and coaching in North Brisbane, teaching meditation, breathwork, mindfulness, goal setting, stress relief techniques and life balance. If you would like to book a workshop for yourself and a group of friends or are interested in attending a workshop independently, message Zen Holistic Counselling at [email protected] or DM here on Facebook for more information.
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