Wings counselling and Therapy Australia

15/11/2022

Most of us have access to a resource that our earlier generations never had. It should ease the journey, make us more conscious and contribute to our well being. It starts with being informed and prepared

So what is the difference between psychotherapist and a psychiatrist? How would you know what you need in crisis?

What Is Talk Therapy?

30/10/2022

Feeling ambitious about collective peace
Take a conscious breath

12/06/2022

Choose immigrant therapists

I see the same therapist as I did back in 2014, herself a child of immigrants and who has always acknowledged how my cultural identity augments my experience of anxiety and depression.

22/01/2022

18/01/2022

We are all feeling the isolation never ending and fear draw nearer. It’s a mass crisis of existential nature. Can it be that time, to empty the closets of layers
Of protection that prevent us from living and feeling our best?

Most of the population is vaccinated and harsh restrictions have ended. But for the 40 people Guardian Australia spoke to, it doesn’t feel like it’s over