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Tuesday 10am - 7pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

The Gentle Naturopath

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Australia
Brisbane, QLD
The Gentle Naturopath

Naturopath (BHSc) & Nutritionist Corinne Leach.
🌱 Fertility, Pregnancy and Hormone Health
Virtual Clinic, Telehealth sessions available Australia Wide Dip.

Qualifications-
Bachelor of Health Science (Naturopathy) (2021)
Adv. Naturopathy (2011)
Adv. Western Herbal Medicine (2011)
Adv. Nutritional Medicine (2011)

11/08/2026

Hard to believe I was pregnant 10 years ago😵‍💫

Have you had your baseline preconception bloodwork done? Were you told it was “fine” or normal but you’re struggling to conceive? Let me know👇

With love, Corinne xo

11/08/2026

Just checking 😉
Which one of these did you need to hear today?

06/08/2026

Eating for fertility can be so confusing, and I hope this post helps you! ✨ SAVE it to reference later 💾

Some keys points:
🥩 The carnivore diet is a great fast-track to constipation and low gut microbe diversity (not a good thing!)

🥦 Plant-based diet has merit, but can be limiting in key fertility nutrients (namely Iron, Zinc, Vitamin D and Vitamin B12).

🥚 Low Carb/Low GI can be good if you have insulin resistance or PMOS/PCOS.

🥒 Anti-inflammatory style diet is similar to the Medd diet but more restrictive, and may cut gluten or dairy, which is completely unnecessary unless medically indicated or you are intolerant.

🫒 The Mediterranean diet is the overall-winner!🥇
With the science to back it up. 💪

Medd diet -
✅ Lots of whole foods and fresh produce
✅ Olive oil
✅ Seafood
✅ Wholegrains
✅ Some poultry (chicken/turkey etc)
✅ Some dairy
✅ Limited red meat
✅ Limited sweets/extras

Don’t forget I have a 3-day meal plan freebie (Medd diet based of course!) - link in bio to download.

Love, Corinne xo

Address

Brisbane, QLD

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://www.thegentlenaturopath.com.au/, http://www.thegentlenaturopath.com.au/links

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