Tran Spa and Massage

Tran Spa and Massage πŸ’†β€β™€οΈ Certified professional masseuse and aesthetician.
πŸ† Fresha's Highly Recommended 2026.
πŸ’³ Eligible for Health Fund Rebates.

Tran Spa and Massage offers uplifting experiences for body and soul, with professional therapists to relieve muscle tension and ease stress. We focus on holistic health, providing programs to improve physical and emotional well-being. We have the solution whether you need intensive treatment, muscle relaxation, or stress relief.

OUR BODY RECOVERS WHILE YOU REST πŸ›ŒSleep isn't just about feeling refreshed. It's also when your body repairs muscles, re...
23/08/2026

OUR BODY RECOVERS WHILE YOU REST πŸ›Œ

Sleep isn't just about feeling refreshed. It's also when your body repairs muscles, regulates stress hormones, and restores energy.

If you've been feeling constantly tight despite regular exercise, recovery may be just as important as training.

Your body needs both movement and rest.

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πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

WHAT TO EXPECT AFTER LASER HAIR REMOVALHealthy skin deserves proper aftercare. For the first few days after treatment:βœ… ...
17/08/2026

WHAT TO EXPECT AFTER LASER HAIR REMOVAL

Healthy skin deserves proper aftercare. For the first few days after treatment:

βœ… Keep the area cool.
βœ… Avoid excessive heat and sun exposure.
βœ… Moisturise gently if recommended.
βœ… Be patientβ€”hair reduction happens gradually over multiple sessions.

Good aftercare helps your skin stay calm while achieving the best results.

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πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

IS STRETCHING ALWAYS ENOUGH?Stretching is beneficial. But if a muscle has been tight for a long time, stretching alone m...
14/08/2026

IS STRETCHING ALWAYS ENOUGH?

Stretching is beneficial. But if a muscle has been tight for a long time, stretching alone may not always solve the problem.

Sometimes the tissue simply needs help relaxing before it can move comfortably again. Movement and recovery work best together, not against each other.

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πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

YOUR SHOULDERS MAY BE HOLDING MORE THAN STRESSOver the years, I've noticed many clients describe their shoulders as feel...
08/08/2026

YOUR SHOULDERS MAY BE HOLDING MORE THAN STRESS

Over the years, I've noticed many clients describe their shoulders as feeling "heavy."

Stress doesn't only affect the mind. When we're under pressure, our shoulders often stay slightly lifted without us even noticing. Over time, those muscles forget how to completely relax.

Sometimes the first step isn't stretching harder. It's simply becoming aware of what your body has been carrying.

Hien Tran
Certified Massage Therapist

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πŸ“ž Book on Fresha now! https://www.fresha.com/.../tran-spa-and-massage.../services
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

WHY DOES YOUR NECK FEEL STIFF EVEN WHEN YOU DIDN'T DO ANYTHING?As a massage therapist, one question I'm often asked is w...
05/08/2026

WHY DOES YOUR NECK FEEL STIFF EVEN WHEN YOU DIDN'T DO ANYTHING?

As a massage therapist, one question I'm often asked is why neck pain appears after a normal day.

Often, it's not because you've lifted something heavy. It's because your muscles have been working quietly for hours while you sit at a desk, drive, or look down at your phone.

Your body is very good at adapting until it can't. If your neck has been feeling tight for weeks, it may be your body's way of asking for attention rather than something to ignore.

πŸ–‹οΈHien Tran - Certified Massage Therapist

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πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

SELF-CARE IS A HABIT, NOT A TREATLooking after yourself doesn't always mean taking a holiday. Sometimes it's: βœ… drinking...
29/07/2026

SELF-CARE IS A HABIT, NOT A TREAT

Looking after yourself doesn't always mean taking a holiday. Sometimes it's:
βœ… drinking more water
βœ… getting enough sleep
βœ… stretching after a long day
βœ… making time to relax before your body asks for it

Small acts of self-care, repeated consistently, can make a real difference in how you feel.

Your body supports you every day. It deserves the same care in return.

πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services

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Book now!
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

YOUR SHOULDERS REMEMBER EVERYTHINGβœ…Long days at work. βœ…Hours at the computer. βœ…Stress you never had time to release.Over...
28/07/2026

YOUR SHOULDERS REMEMBER EVERYTHING

βœ…Long days at work.
βœ…Hours at the computer.
βœ…Stress you never had time to release.

Over time, your shoulders quietly hold onto that tension.

Massage isn't just about easing sore muscles.

It's about giving your body permission to soften again, so you can move, breathe and rest more comfortably.

Sometimes, the relief you need starts with simply letting go.

πŸ“ž Book on Fresha now! https://www.fresha.com/book-now/tran-spa-and-massage-qkpdz5gm/services

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Book now!
πŸ“31 Mayfair Pl, Stretton QLD 4116
πŸ“ž07 2802 5369
πŸ“ž04 0066 7643
🌐https://transpamassage.com.au/

Address

Brisbane, QLD

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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