You Must Try It

06/06/2026

Most of us grew up thinking toothpaste was toothpaste.
You bought what your parents bought.
Colgate and Listerine were the ‘trusted’ bands.

Well that’s shifted according to our guest,

And today there are some amazing natural toothpaste brands. Gem is one of them we’re stocking over at 

Dr. Burhenne’s message was simple:

Your mouth isn’t separate from the rest of your body.
It’s the front door.🚪

The bacteria living in your mouth can influence your gums, teeth, inflammation, blood pressure, heart health, brain health and healthy aging.

So what you put in your mouth every single day matters…. including your toothpaste.

Think beyond brushing.
Look at your ingredients. 
And remember: you can’t outbrush a bad diet.

Comment MOUTH and we’ll send you the episode with Dr. Burhenne, along with a link to our favourite products over at including our fav mouth scrapper.

31/05/2026

✨ Great Brows Are the Best Feel Good Hack ✨

Ladies, if you’re looking for an instant boost, try framing your face with a bolder eye brow.

👉 Creating (or recreating) your eyebrows is a total game-changer.

We love the Dual Eye Brow Perfect product (which is why we’re stocking at ).

Take it slow to start. And layer up the colour as you build confidence to get more definition.

Here’s the science + beauty scoop:

👀 Brows frame your face. They give structure and balance, lifting the eyes and making features look sharper.

🎭 Instant lift. A well-shaped brow literally draws the eye upward, giving a more open, fresh look.

🔬 and yes, studies even show people with defined brows are perceived as more energetic and vital.

So, if you’re looking for a lift, maybe it’s something as simple as a creating some more definition in your brows.

It’s not “just makeup.”
It’s face architecture.

💬 COMMENT BROWS and we’ll send you a link to our fav eyebrow changing product available at You Must Must Try It.

28/04/2026

Three great Mother’s Day ideas from Julie over .

1. The Discovery Set
2. Collagen Lips 👄
3. SOS Balm

❤️

18/04/2026

12/03/2026

20/02/2026

FREE DNA WEBINAR. REGISTER NOW. 100 Healthy Years Begins With Your DNA Join Dr. Darren Schliebs (Fitgenes CEO), Lynsey Koch (Clinical Nutritionist) and Shelley Craft (Host) inside our FREE DNA Webinar to discover why everyone needs to know their genes. Join Us Now! Smooth Scrolling Banner Discover W...

02/09/2025

Have you heard about the power of MCT Oil?

This wellness game-changer, derived from coconut oil, fuels your brain and body with steady energy while keeping you satisfied throughout the day! 💪🧠

Here’s why you’ll love adding MCT Oil to your routine:

✨ Curbs Cravings: Helps you stay full longer, perfect for adding to your morning coffee, tea, or any hot drink.

✨ Steady Energy: Provides a slow release of energy, helping you stay focused without crashes.

✨ Brain Fuel: MCTs turn into ketones, boosting mental clarity and focus!

It’s easy to incorporate—just add a tablespoon to your favorite hot drink and feel the difference. ☕✨

Start your day right—energised and focused! 🌟

14/08/2025

MTHFR & Your Mood – The Coffee Machine Story ☕🧠

We love a good analogy.
Let me try this…

Your MTHFR gene is like the barista making your brain’s “happy chemicals.”

If the machine’s slow, your order (serotonin, dopamine, energy) takes forever.

Active B12 = the missing coffee beans.
Add them in and the barista works fast — boosting mood, focus & energy.

Folate + B12 = your brain’s perfect brew. 🌿✨

08/08/2025

Say Goodbye to Dryness, Hello to Comfort!

Vaginal dryness isn’t just an inconvenience—it’s a reality for 50% of women by age 60 and 75% by age 70. But you don’t have to suffer in silence. 🌿

💖 Olive & Bee Intimate Crème is a gentle, natural solution designed to soothe dryness, enhance comfort, and even double as a body moisturizer and massage oil.

✨ Real women, real results:
⭐️ “Feels natural and gentle—my go-to!”
⭐️ “The best cream I’ve tried—absolutely love it!”
⭐️ “Fabulous find! Works quickly and my skin responds so well.”

💡 Ladies, Don’t let dryness hold you back—try Olive & Bee today! 💕

08/07/2025

🧠 The Organ That Defines Who We Are — And Why We’re Not Talking About It Enough

While the world shouts about ‘weight loss’ and ‘looking our best’…

Almost no one is talking about your brain — the hidden organ most at risk as we age.

We all know the worrying truth is:
Dementia is now the leading cause of death in women. Above cancer. And heart disease.

And yet, most of us know far too little about how to protect ourselves.

A lifetime of 15 minute appointments means most of us know very little.

At and we’re working on changing that.

We recently sat down with Professor Ralph Martins, AO — a world leader in Alzheimer’s research who’s dedicated his life to understanding and preventing this disease.

The good news? Things are changing.
New blood tests are on the horizon — and with them, earlier detection and more effective prevention.

And if you’ve ever wondered,
“What supplements does a world leading expert take to protect their brains?

Here’s what he told us:
🟣 Fish oil
🟣 Magnesium
🟣 A quality multivitamin
🟣 A little zinc

Of course the everyday essentials matter:
💧 Water
🏃‍♀️ Movement
🥗 Nourishing food

✨ Your brain matters. 
And it’s our micro decisions that make all the difference.

🎧 Listen to the full episode now and join the movement to prioritise brain health.

👇 And tell us in the comments:

What’s one thing you do to support your brain each day?