Do you + Be true

Do you + Be true Ayla Thompson
Do you + Be true

Highlighting the importance of self care and everything in between.

Self care can be anything you want it to be.

Energy-Cast videos, cards of the day, and salt soak goodness! Thats what you will find here.

18/02/2022

Round 2022 - let’s try this again ✨

15/12/2021

• 2018 Letter of Reflection •

December already?! This rollercoaster we live on has been all over the place.
We keep riding it anyways.
We do it for ourselves (because hello? Self care) We do it for the ones we love + we do it for the ones that are no longer here, to ride this ride with us.

The end of a year is a great time to reflect.
The good times, the bad times.
The love and the love lost.
The lessons and the blessings.
Our accomplishments and our failures.
All the ‘realisations’ we came to through experience, and the endless Universal lessons sent our way. (Some welcomed, and others accepted cause … LIFE!)

Some have been left with a whole in their heart that they now have to heal.
Some may be overflowing with joy and abundance and now feel called to share that joy and abundance.
Some have welcomed new life in to this world, and others have had to farewell a life lost.
Some have experienced their greatest success and others have had to keep trying.

Wherever this year has taken you, before the year is up, take some time to reflect.
Lets shine some light on the year that has been.

Id like to invite you all to write yourself a 2018 Letter of Reflection.
Its for you + its a good way to create space for the new.

You can take some time to meditate before hand or you can let it flow.
Tune in to the portal of your heart. Connect with your intuition. Let it paint your pages with loving guidance.
Here are some guidelines if you aren’t sure where to start, but write from the heart, write for as long as it takes, write it allllll out, write whatever you want.

In your letter, tell yourself about some the following + share the experiences with yourself again.
- How have you grown?
I hear it all the time, “I could never do that” and then it happens and you somehow DO IT, and you realise, “SH*T Im so f**ken incredible, I got through that s**t even when I felt I couldn’t go on.” So share that in your letter of reflection. Tell yourself how you have grown this year.

- Next, what has this year given you the freedom to do?
- How has your life changed?
- What has 2018 taught you?
- Something a friend, colleague, family member, partner or stranger shared with you that you want to remind yourself. A message of light.
- And finally, write a message of hope for yourself, words of wisdom. Something you might need to hear. Something from your higher self.

December is the time to start preparing for the new year.
We prepare to let go of the things, people, beliefs + ways of being that are no longer in alignment with the ever growing - ever unfolding roses we are.

We hold the ones that we lost close to our hearts and give thanks for all that they are, all that they have done, all that you shared and we give thanks that we are still able to feel their presence in our lives.

We give endless gratitude to all. We give thanks for the love we experienced. We give thanks to the beautiful people that came in to our lives. We give thanks to the beautiful souls that picked us up when we couldn’t get up anymore. We give thanks to the growth experienced and the growth still occurring. We give thanks to the ones that guided us. We give thanks to the ones that allowed us to guide them.

“Gratitude unlocks the fullness of life. It can turn a meal in to a feast, a house in to a home, a stranger into a friend.” - Melody Beattie.

2019 could be your year of deep internal healing.
2019 could be the year you decide to do what feels right for you.
2019 could be your year of untamed transformation.
2019 could be your year of growth.
2019 could be your year of financial abundance, or success.
2019 could be your year of love.
2019 could be your year of spiritual awakening (if your interested.)
2019 could be your year of Universal lessons.
2019 could be the year you decide its time to slow down.
2019 could be the year you discover your souls purpose.

Whatever 2019 has written in the stars, for now, lets reflect on the year that is almost complete.

Show 2018 some love, because our dreams need room to grow.

Celebrate, give thanks and let go.

Do you + Be true;

With Love,
Ayla.

29/11/2021

• The Two Men With Lots of Luggage •

[Pre warning, she’s a long one, so grab a snack or something while you read it hehehehehe]

Last month, I met 2 men at the train station in Brisbane. They both had lots of luggage. I looked at them and thought, hmmmmm they look important and they also look a little lost.

Earlier that morning, on my train ride up to the city, I'd been reading one of my favourite books called ‘The Universe has your back.’ I love this book, Ive read it at least 6 times and I learn something new every time.

“The Universe is our classroom, and when we accept our role as the happy learner, life gets really groovy.”

I had a 20 minute wait for my next train because id JUST missed the one I was trying to get, so I sat down and pulled my book back out.

I was thinking about how strange it was that I was in Brisbane despite all my plans. It was a last minute decision. My sister had planned to come to my house, and we were going to go on a mission because I felt called to find some cards, and she had a few things to do too. But, instead I decided to meet up with her in the city.

Then, I met David and Boyd from Livingston Montana in the USA. The two men with lots of luggage.

I asked if they were okay, because they both kind of looked a little unsure. They asked if they were at the right platform to get to Indooroopilly. I told them "yeah, this is the one, we just missed a train but it’s fine. I’m heading there too so just jump on the same train as me, and ill let you guys no when we are getting off."

They thanked me and took a seat.

Now, normally, id go straight back to reading my book. BUT, something in me told me to have a conversation with them. So I asked where they were from.

They told me about their home and I literally felt like I was flying over top of the mountains and nation parks near their town. Then of course I asked what brought them to Australia.
David told me they had been here for 10 days, hosting seminars in a couple of different cities in Australia. They had been to Perth, Melbourne the Gold Coast and had one more seminar in Brisbane before they head back to the USA.

My mind instantly thought ‘oh yup, it must be for some business and they must be here to teach others about it and maybe find investors.’ Despite my mind jumping to all these conclusions, we all kept chatting away.

About 5 minutes later, after talking about where we all came from, I asked David “ So the seminars your hosting, tell me about it, what’s it all about?”

He went on to say “Boyd and I are from The hearts centre. Boyd is the Director of Operations, and I am the Co Founder.”

At this point he had my full attention and I said “hmm, the hearts centre aye? This must be why I felt compelled to help the two of you and start a conversation.”

It was one of those AHA moments. A strong reminder of the words I had just read in my book earlier;

“The universe will always conspire to lead you toward solutions of the highest good when you open up to receive them. When we choose the Universe as our teacher, we can see with the eyes of love.”

They told me that within the hearts centre community, they realise personal enlightenment through the higher self and share the ascended masters’ teachings and love-wisdom throughout the Earth. They said it wasn’t necessarily a religious thing, it was more of a spiritual community.

My kinda people.

I was quite mind blown, I was looking for 1 of 2 decks of oracle cards.
I couldn’t find anyone that sold one of the decks, but I found a book store nearby with the other deck easily, so I decided id go find that one.

The deck I decided to get another time is called “The keepers of the light” on the back of the box it says “ The keepers of the light are a powerful congregation of enlightened souls who are dedicated to the peace, healing and nurturing of the world, drawing together 45 Ascended masters, spiritual deities and higher beings.” (Yeah in the end, a week later, these cards found me and the easy ones I had set out to find suddenly all sold out)

I mean …. what are the chances!

I asked if I could attend their seminar the next day to learn more about what they do.
Tione and I went together and it was really cool. I enjoyed the conversations and learnt a lot.

Sharing this random experience with you is to remind us all to be open. To be present. To be curious, to listen to our intuition and the Universe when it is guiding us + to respond with action to the Universes’ loving guidance.

"You are always being guided. Even when it does'nt feel like it.”

Learning through the teacher of love has been a huge part of my self care, self love and i guess you could say journey of self expression.

Heres a Universal lesson for ya “To be free, we must acknowledge our resistance”

Ive learnt, our fear and our habits often hold us back and shut out the beautiful opportunities and experiences the universe sends our way. Sometimes we need to put the book or the phone down.
Sometimes we need to say ‘yes’ more often instead of saying ’ no', (especially if you judge it before knowing anything about it)
It is in these moments we are able to witness the beauty that surrounds us, it is here we open ourselves up to learning the language of the Universe.

If you feel called to go somewhere, go there.
If you feel called to say something, say it.
If you feel called to ask a couple of strangers if they are okay, do it, because like the book I was reading said; “Your presence is your power.”

Next time, I’ll have to tell you about my happy/laughing Buddha, and the lesson he taught me, or perhaps the interesting conversation Boyd and I had about Intuitive downloads. What it is, what it feels like, and birthing those 'downloads' in to reality.

So for now;

Have a beautiful and wonderful weekend everyone!

Do you + Be true.

With Love,
Ayla.

“You can’t take back what’s come to pass but you can change how you think about it.”And so, that’s exactly what I’m lear...
18/10/2021

“You can’t take back what’s come to pass but you can change how you think about it.”

And so, that’s exactly what I’m learning to do.

What a beautiful mess. A bit like this city

She’s growing on me, just need to learn to find space where there feels like there’s none. You’ll get there Ayla. I know you will!

✨
07/10/2021

6planets in retrograde at once? Take it easy folks 😂 I find myself halfway between laughing and crying during retrograde...
05/10/2021

6planets in retrograde at once? Take it easy folks 😂 I find myself halfway between laughing and crying during retrogrades like this 😅😂

Instagram? Facebook? Y’all good? 😂😂😂😂😂🥴

23/04/2021

Own It~
"Own the fact that you are different
Own that you are a deep feeler and thinker
Own that you're tuned into a different frequency
Own the fact that you sense things others don't
Own the fact that you want to talk about angels,
energy, miracles and spirituality
Own that you're done having meaningless conversations
Own that you're done holding yourself back
Own that you crave freedom to feel the now
It's ok if your family don't get you.
It's ok if your friends don't join you
It's ok if the world judges you
It's ok that you want to dance barefoot upon the earth
and endlessly gaze at the stars
It's ok that you cry over sunsets and chase moonbeams
It's wonderful in fact. It's beautiful
You have come a long way to be who you are
So own it. Own all of it. Love all of you
The world needs you to be exactly as you are
You hold the balance in this crazy world"
- Eryka Stanton

Full moon energy 🎉✨ feels so gooooodddddddd to be writing freely again. Thank you Leo full moon energy! I’m really looki...
29/01/2021

Full moon energy 🎉✨ feels so gooooodddddddd to be writing freely again. Thank you Leo full moon energy!

I’m really looking forward to sitting down and breathing more love + life into Do you + Be true this year.

See you when I see you 💃🏻✨

With love,
Do you + Be true.

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