Agility Physiotherapy & Pilates

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Agility Physiotherapy & Pilates To provide caring and excellence in Physiotherapy and Pilates services. HICAPS is available onsite. We recommend treatment commence within the first 48 hours.

Physiotherapy
- Our physiotherapists provide physiotherapy treatment for a wide range of musculoskeletal conditions ranging from spinal injuries and pain, to sporting injuries, arthritis and general joint and muscular pain. Dance Assessments
- Dance Assessments are detailed musculoskeletal assessments of joint ranges, strengths and weaknesses. This assists the dancer to understand areas on which

they need to focus to attain the most from their body. Strengthening programs to address these issues can be designed.
- We can also complete dance assessment forms for tertiary and secondary dance institutions. Dance Specific Treatment & Rehabilitation
- Our staff have expertise in dance injury assessment and effective treatment regimes for dance injuries. Acute Injuries - If you sustain an injury immediately apply ice, compression and elevation. Having a dance injury doesn’t always necessitate that you stop dancing but professional guidance about what exercises you need to strengthen and rehabilitate together with guidance about dance levels is important. Chronic dance injuries - Treating more than just the pain is imperative in slow onset or recurrent injuries. These injuries usually require a detailed understanding of dance technique and a thorough analysis of musculoskeletal factors that could be contributing to the injury. Sporting Skills Enhancement or Injury Management
- Our staff have experience and expertise in sports injury assessment and effective treatment regimes for sports injuries. Or you may simply need something to give you an edge on your competitors in which case Pilates emphasis on abdominals, pelvic and scapular stability together with muscle rebalancing will be your hidden advantage.

Join the team at Agility Physiotherapy & Pilates. Seeking a new Physiotherapist now.
03/09/2026

Join the team at Agility Physiotherapy & Pilates. Seeking a new Physiotherapist now.

September Sale time!!! For all those waiting to replenish your Class Pass, now is the time. Our last quarterly bonus for...
01/09/2026

September Sale time!!! For all those waiting to replenish your Class Pass, now is the time. Our last quarterly bonus for the year. So if you've been waiting for this news to buy your new pass, or just want to stock up while free sessions are available... this is your cue. Call 33992244 or enquire next time you're in studio. See you soon.

With focus on exercise: Alternating Arm Push on the Wunda Chair.
01/09/2026

With focus on exercise: Alternating Arm Push on the Wunda Chair.

The Alternating Arm Push is a great Wunda Chair exercise for retrai...

The Tree Hugger with a High Knee Lift.
01/09/2026

The Tree Hugger with a High Knee Lift.

This week’s Exercise Spotlight features The Tree Hugger with a High...

Get your Dad moving this Father's Day with Agility Physiotherapy & Pilates. Our Initial Assessment, usually $200, now $9...
31/08/2026

Get your Dad moving this Father's Day with Agility Physiotherapy & Pilates. Our Initial Assessment, usually $200, now $99 including a tailored Pilates program designed. It's time to get started. It's time to get moving. Move Better. Feel Better. Live Better.

27/08/2026

Marketing run dropping Flyers to Dr's Clinics. "Don't you want to dance"... keep me moving.
Agility Physiotherapy & Pilates

Get to know our classes at Agility Physiotherapy and Pilates. A variety of classes available, all run in small groups wi...
18/08/2026

Get to know our classes at Agility Physiotherapy and Pilates. A variety of classes available, all run in small groups with tailored programs. 1on1 clinical exercise is also available with an expert Physiotherapist or Exercise Physiologist. Call the studio on 33992244 to enquire about how to get started. www.agilityphysiotherapy.com.au

17/08/2026

Daily Exercise: strengthening re**us abdominis.

16/08/2026

Today's exercise focus: re**us abdominis.

In need of rehabilitation or abdominal strengthening? We've got you covered. Get down to the Bulimba Studio for your workout by the river. 1on1exercise sessions and small group clinical exercise classes available with a personalized tailored program. Call the studio now on 33992244 to get started.

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Opening Hours

Monday 06:00 - 18:30
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 14:00
Saturday 08:00 - 12:00

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