04/08/2026
🎒 Building endurance for busy days
Kindy, school and community activities can involve lots of movement and concentration. Endurance is the ability to keep participating in activities over a period of time, whether that's playing, learning, moving or spending time with others in a group activity or sport. 💛
Children build endurance in different ways and at different rates.
Some ways to support your child include:
📆 Incorporating movement into daily routines
✅Allowing opportunities for regular activity and rest
💜Supporting participation in activities that are meaningful to them
Building endurance isn't about keeping up with others. It's about supporting each child to participate as fully as possible in the activities that matter to them.
As Queensland's peak body for children with developmental delay, we help families navigate the support available. If you'd like further information, reach out to: [email protected] 🌟