Shannons Wellness Hub

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Shannons Wellness Hub

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Seeking better Physical, Emotional & Mental Health with the belief in Progress NOT Perfection. Yoga & more. Living on the other side of 50. Think fussy eaters!

Providing tips, tools & inspiration with respect, kindness & FUN! To work with me or attend Mini Urban Retreats visit www.shannonpettigrew.com.au A mother who wears many hats and is learning how to SLOW DOWN LIFE through wellness practices, good quality, no fuss foods, and family time. I have experienced the benefits of owning, cooking with, helping and teaching others with Thermomix for almost 10 years. So I know firsthand, that the Thermomix absolutely can help anyone, no matter what skill level of cooking they start with, or dietary requirements. But don't just believe me...You can see it yourself and research amongst friend and community pages. With Virtual Cooking Experiences and Facebook Live videos, you can experience the Thermomix from your own device of choice, and I can support you along the way. I became a Consultant with Thermomix because I love sharing this lifestyle; I value the way it empowers and enthuses people, and creates community. Just as Yoga does. Honour yourself and contact me. It will be the best decision you make today. Or you can buy immediately here http://bit.ly/ShannonTM6
Shannon

31/08/2026

What a wonderful gift of time, community and connection.
Love love love!
To those who joined me, Thank you for being part of a soul and heart filling experience. I feel such gratitude for everyone and everything we experienced together this weekend.
We chatted, we laughed and we shared.
Connections were made.
My cup is filled.
Thank you 🙏
Shannon x

28/08/2026

A big day full of anticipation, excitement, and coming together on Retreat.
Rest and restoration. Art and Nature. The coolest kitchen I’ve catered in ! Meditation and Yoga.

Thank you Leanne and Andrew for hosting us 🙏❤️

23/08/2026

Sometimes we leave booking things for ourselves to the last minute because…
🧡 we can’t make up our mind or can’t commit
🧡 we think ‘something’ more important will arise
🧡 we don’t think we are worthy
🧡 we ALWAYS put everyone else’s needs before ours.

If you nodded along, this is YOUR sign to BOOK IN NOW.
Single and share options available.
DM to chat or go straight to booking
shannonpettigrew.com.au/weekend-retreat

These photos were taken of my camping trip last weekend and not of the venue for this Yoga & Nature Retreat.
Nature’s Echo borders lush Rainforest.
Think birdsong, shades of all colours of green, breezes between the leaves…. and a fire pit.

19/08/2026

5 Reasons to come this Yoga and Nature Retreat with me this August 28-30.

#1 You deserve it
#2 You probably need it
#3 Served delicious and nutritious meals like a Queen
#4 Gentle yoga to feel Restored
#5 Connection to Self and like-hearted souls

And further…. Time spent in nature is known to improve one’s wellbeing.

So spend the last weekend of winter in retreat with Me.

shannonpettigrew.com.au/weekend-retreat

DM to connect 🍀

12/08/2026

Wonderful Women over 40 :
Are you:
Wishing
Willing
Waiting
Wondering
Wanting
….for something?

Hi, I’m Shannon. A woman in my 50’s who knows how ‘yoga’ can change your outlook - on your own physical, energetic and mental capabilities.

I am not perfect, yet I am perfectly imperfect.

And that is why my yoga and wellness students resonate with me!

I don’t pretend to be all zen, or completely relaxed, stress free and spiritually enlightened.

I am a forever student of Yoga, of Life, of Parenthood, of being a Human.

I cherish the connections I make along the way, I thrive on helping others find wellness within themselves and encompassing compassion.

I recognise that the yoga practice sought after by many of those in the 40 + age group, is vastly different to those in their 20-30’s. It’s not less meaningful or beneficial, it’s just different!

And I encourage connection and offer experiences through regular classes, events, local and international retreats.

I am a solopreneur with a desire to share the many facets of yoga and wellness.

Please don’t ever think it’s too late to start. The present is the best time to start.

I welcome you to contact me. Let’s talk and see if what I offer resonates with you.

shannonpettigrew.com.au
Shannon Pettigrew
Holland Park

03/08/2026

Shannon Pettigrew
Business post
ABN 88517 356 184

Shannonpettigrew.com.au/weekend-retreat

03/08/2026

Yup. Not necessarily for a long time. No need to be ‘perfect’. Even just a few minutes to SIT DOWN and BE QUIET.
Let this time simply be a chance to recalibrate.
Or however else you want to classify it.

How about you?

shannonpettigrew.com.au

Come hang with me. Or sit!

02/08/2026

How would you feel waking up to the sounds of nature?

How would you feel stepping away from your routine, just for one weekend?

How would you like to be nourished with delicious meals planned and prepared for you?

Imagine sitting around a warming fire pit, sipping tea, sharing stories or just listening to the crackling fire.

Imagine… gently moving your body overlooking the rainforest, taking time to listen to your body and respond with compassion.

Imagine how your Self thanks you for taking this time.

If this sounds like something You would appreciate for yourself, then call or DM me.

If you are thinking ‘I don’t ….. (insert your concern)’ then let’s connect and put your mind at ease.

2 nights. All meals lovingly provided. Yoga and Meditation. All activities optional.

I genuinely offer my services so that others can feel good. I offer classes, events and retreats for folk who are ready to spend the time For themselves
because I know it will be of benefit ❤️

Stay in a Single Private Room $800
Or shares with a friend/s $600

To book in or find out more, reach out. I’m waiting to answer your questions.

24/07/2026

💥 An exciting new offer to join me on a weekend Retreat at the Sunshine Coast has emerged 💥
28 - 30 August.

🚘 Imagine how it will feel to arrive mid afternoon on Friday and tuck away the keys for a couple days? No more driving.

🌳 Settle into your room and settle further around the fire pit. Nowhere else to Be.

🧑🏻‍🍳 Imagine enjoying delicious meals without lifting a finger. Nothing to plan. 🥘 🍲 🥗

🧘🏻 Experience yoga overlooking the rainforest. Relaxation unfolding to the sounds of Nature.

Imagine the only decision 🤔 you need to make is if you want a massage or not! Would you rather a walk 🥾 in Nature, or to sip on tea 🫖 as your journal 📝 during free time? The choice is yours.

Staying in a magnificent, purpose built Retreat Space on nature’s doorstep.
Register for my newsletter shannonpettigrew.com.au to receive more details and to book in.
Or DM me to connect.

Join me for this Retreat in Nature.

Address

Brisbane, QLD

Telephone

+61432024585

Website

http://shannonpettigrew.com.au/

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