The Yoga Collab

09/08/2026

A little bit of a refresh for The Yoga Collab! 💕✨💕

(New signs, class passes and business cards to come. )

The Yoga Collab.

Yoga. Movement. Community. 💕

Yoga…

Our foundation. The Collab offers a range of yoga practices that nurture strength, flexibility, mindfulness, and connection to self. This includes traditional yoga classes as well as restorative experiences such as Yoga Nidra, sound journeys, meditation, breathwork, and other mindful practices that support relaxation, healing, and overall wellbeing.

Movement…

Movement extends beyond yoga and includes Pilates, Barre, and other movement based practices that support strength, mobility, balance, and overall wellbeing. It's about exploring different ways to move the body with purpose, joy, and confidence.

Community…

A welcoming space where people come together to move, connect, support one another, and grow. Community is at the heart of everything we do, creating meaningful relationships both on and off the mat.✨💕✨

08/08/2026

Have you booked in for Monday night’s Yang to Yin? Still a couple of spots left. Booking link in below post. 🤎💕

Flow Fusion: Yang to Yin 🤎 (x 4 classes.)

Mondays 5.30pm to 6.30pm 🤎

Flow Fusion /Yang to Yin, is a balanced practice that begins with energising, flowing movement to build strength, mobility and focus. 🤎

We then transition into longer-held, grounding poses. Yin poses are held between 1-5 minutes. This works into the connective tissues for better joint health. 🤎

Experience the best of both worlds as you move from the dynamic energy of yang to the calming stillness of yin, leaving you feeling strong, centred and deeply restored.🤎

Book here:

https://theyogacollab.com.au/bookings

04/08/2026

THIS SATURDAY! Instead of a one hour class, why not do two hours!

🤎Awaken & Unwind🤎

A special Saturday morning session….

We begin with a 90 minute led primary series Ashtanga Yoga class.
We end with a 30 minute Yoga Nidra class for deep relaxation.
The perfect reset combo. Movement and rest.

🤎Variations are offered in Ashtanga. Props are able to be used.
🤎This is a dynamic practice and requires a regular practice. Not suitable for those brand new to yoga.
🤎Nidra is practiced lying down, completely still and comfortable. Blankets, bolsters and eye pillows can be provided.
🤎One hour of Yoga Nidra is says to be the equivalent of four hours of deep sleep. 💤

Saturday August 8th
9am to 11am
The Yoga Collab on Spencer St
$40 casual or class pass holders can do one mark off and just pay $20.
Teacher: Deb

Book here:

https://www.trybooking.com/DOJNV

Please note: This class replaces the regular Saturday class for this week only.

03/08/2026

Flow Fusion: Yang to Yin 🤎 (x 4 classes.)

Mondays 5.30pm to 6.30pm 🤎

Flow Fusion /Yang to Yin, is a balanced practice that begins with energising, flowing movement to build strength, mobility and focus. 🤎

We then transition into longer-held, grounding poses. Yin poses are held between 1-5 minutes. This works into the connective tissues for better joint health. 🤎

Experience the best of both worlds as you move from the dynamic energy of yang to the calming stillness of yin, leaving you feeling strong, centred and deeply restored.🤎

Book here:

https://theyogacollab.com.au/bookings

02/08/2026

A friendly reminder for class pass holders🤎

Why do class passes expire after six months?

The class passes have a six-month expiry to help create consistency in your practice. Yoga offers the greatest benefits when it’s experienced regularly, and an expiry encourages you to prioritise your wellbeing rather than letting classes sit unused.

An expiry also helps us plan the timetable, manage class numbers, and continue offering a sustainable schedule for the community. When passes remain active indefinitely, it becomes much harder to forecast attendance and plan for the future.🤎

Six months provides plenty of flexibility to fit classes around holidays, work, family commitments, and life’s unexpected interruptions, while still encouraging you to make time for yourself. 🤎

I understand that genuine extenuating circumstances can arise, and these will always be considered on a case-by-case basis.

Thank you for understanding and for supporting a small local business. Your commitment to your practice helps me to continue providing a welcoming space for everyone.

Deb 🤎

31/07/2026

🤎Awaken & Unwind🤎

A special Saturday morning session….

We begin with a 90 minute led primary series Ashtanga Yoga class.
We end with a 30 minute Yoga Nidra class for deep relaxation.
The perfect reset combo. Movement and rest.

🤎Variations are offered in Ashtanga. Props are able to be used.
🤎This is a dynamic practice and requires a regular practice. Not suitable for those brand new to yoga.
🤎Nidra is practiced lying down, completely still and comfortable. Blankets, bolsters and eye pillows can be provided.
🤎One hour of Yoga Nidra is says to be the equivalent of four hours of deep sleep. 💤

Saturday August 8th
9am to 11am
The Yoga Collab on Spencer St
$40 casual or class pass holders can do one mark off and just pay $20.
Teacher: Deb

Book here:

https://www.trybooking.com/DOJNV

Please note: This class replaces the regular Saturday class for this week only.

25/07/2026

💕HOW TO BOOK MULTIPLE CLASSES💕

Want to book in recurring classes? Follow the screenshots below 👇 or here are the steps:

1. Select the class you want to attend
2. Select the box that says the time and spots left
3. Select and make recurring
4. Click “See Availability“
5. Click Add Appointments.

It might seem like a lot of steps, but once it’s done you don’t have to worry!

You can add the sessions to your calendar so you know you’ve done it. 💕

If you can’t attend a session, you can cancel via your confirmation emails. 😬

PLEASE cancel this way rather than messaging me as it frees up a spot. (Otherwise I need to go in and do it and I ain’t got time for that. 😂)

There are still people double and triple booking in. Please check your email history to ensure you haven’t already booked, as this takes up a spot. (More important for the full Monday classes.)

Thank you,
Deb 🤗

18/07/2026

✨ Monday night’s (July 20th) Flow Fusion is FULL! 💕

The following Monday has just 3 spots remaining, so if you’ve been thinking about joining in, now’s the time to book.

If your plans change and you can’t make it, please cancel your booking so someone on the waitlist can enjoy the class. 😊

I’ve also opened up additional sessions, so you’re welcome to book ahead.

💻 Book here:

https://theyogacollab.com.au/bookings

Flow Fusion is open to all levels, with casual bookings welcome.
$22 per class.

We’re currently exploring the Ayurvedic elements through our classes. This week we’ll be embracing the energy of Fire 🔥, followed by Air 🌬️ and Space ✨.

I can’t wait to see you on the mat! 💕

Deb🤗

These classes are with Studio Owner DebMondays‍ ‍5.30pm - Ashtanga YogaSaturdays 9am - Vinyasa FlowBookings are required for all classes.To pay prior to class, click here: https://theyogacollab.com.au/storeCash and card payments are also accepted at the studio.Yoga Health Disclaimer:In further c...

14/07/2026

💕The Rhythm of Yoga💕

Some people come,
Some people go.
Some stay,
Some say no.

Some have fun,
Some don’t.
Some book in,
Some throw in the pin.

Some will like you,
Some will not.
Some arrive early,
Some rush in hot.

Some seek stillness,
Some seek sweat.
Some find peace,
Some aren’t there yet.

Some come once,
Some come for years.
Some find strength,
Some face their fears.

But every mat
Has its own story to tell.
And every practice,
Whether easy or hard, serves us well.

So I’ll keep showing up,
Holding space with care.
For those who need yoga,
I’ll simply be there.✨

Saturday’s class is Tai Chi inspired with meditation and ten minutes of relaxation to end.

Book in here:

https://theyogacollab.com.au/bookings

29/04/2026

♥️