TLC Bundaberg Chiropractors

TLC Bundaberg Chiropractors TLC Bundaberg Chiropractor | Health and Wellness | Chiropractic Care for all People | We work with you to improve your lifestyle | www.TLCAustralia.com

TLC Bundaberg is part of the TLC Wellness Group, one of Australia's largest health and wellness companies focusing on delivering Chiropractic care to regional communities of Australia. We pride ourselves on treating our patients like our family and our aim is to improve the health and wellness of the community we serve. We welcome you to our Practice!

Feeling stressed?Life can be busy, work deadlines, family commitments, school assignments, endless to do lists, it can a...
11/08/2026

Feeling stressed?
Life can be busy, work deadlines, family commitments, school assignments, endless to do lists, it can all start to feel a little overwhelming.
While we can't take away every stressor in life, helping your body function at its best may make it easier to adapt to the demands placed on it. Chiropractic care focuses on supporting the spine and nervous system, helping your body communicate and function more efficiently.
Many practice members tell us they feel more relaxed, balanced, and better able to handle life's daily challenges after an adjustment.
If stress has been weighing you down, perhaps it's time to give your body a little extra support.
📞 Call us to schedule your next adjustment and help your body cope with life's ups and downs.

10/08/2026

Plants are more than just decoration in our practice... they're a little reminder of what health is all about 🌱
Just like a plant needs the right environment, nourishment, sunlight, and care to thrive, our bodies also function best when given the support they need.
Every plant around our practice adds a touch of calm, freshness, and life to the space.
They remind us that growth doesn't happen overnight, it happens through consistent care, attention, and the right conditions.
Whether you're here for an adjustment, a friendly chat, or simply taking a moment for yourself, we hope our plants helps you feel relaxed and welcome🌿💙 👋

Life can sometimes weigh us down, stress, long hours at a desk, endless scrolling, and everyday challenges can leave us ...
10/08/2026

Life can sometimes weigh us down, stress, long hours at a desk, endless scrolling, and everyday challenges can leave us feeling physically and mentally drained.
One of the first things we often notice is our posture.
When we're tired, stressed, or lacking confidence, we tend to look down, round our shoulders, and carry the weight of the world on our backs.
At Total Lifestyle Chiropractic, we know that better posture is about more than just standing up straight, a healthy spine helps support a healthy nervous system, allowing your body to function at its best so you can move, feel, and live your best life.
Look up ... you will never find a rainbow if you're looking down 🌈👀👇🏼

07/08/2026

Did you know we have a little lending library right here in our practice?
Our Book Nook is a calm and inviting space where practice members can take a moment to slow down, relax, and enjoy a good read. Whether you're looking for light reading, health and wellness education, inspiration, or simply something interesting to flick through while you wait, there's something for everyone.
Feel free to borrow a book, take it home, and return it when you're finished.
So next time you're in the practice, grab a seat, have a browse, and discover your next great read. 📖

All jokes aside, in reality, falling over is not something we should simply accept as a normal part of getting older.As ...
06/08/2026

All jokes aside, in reality, falling over is not something we should simply accept as a normal part of getting older.
As we age, changes in balance, coordination, strength, mobility, and nervous system function can increase the risk of falls.
The good news is that staying active, maintaining good posture, and looking after your spinal health can all play a role in helping you move with greater confidence.
At Total Lifestyle Chiropractic, we don't just focus on sore backs, we focus on helping your body function at its best so you can keep doing the things you love .... whether that's chasing the grandkids, gardening, walking the dog, or simply staying independent.

Growth doesn't happen when everything feels easy.A comfort zone may feel safe, familiar, and comfortable, but it's often...
05/08/2026

Growth doesn't happen when everything feels easy.
A comfort zone may feel safe, familiar, and comfortable, but it's often where progress comes to a standstill. Real growth happens when we challenge ourselves, try something new, take that first step, or keep going even when it's uncomfortable.
Whether it's improving your health, starting a new habit, learning a new skill, or simply making time for yourself, every positive change begins just outside your comfort zone.
Challenge yourself to do one thing that your future self will thank you for. 🌱

🦴 It's going TIBIA great week at TLC! 🦴Haha we know, it's a terrible joke, but we just couldn't resist! 😆Whether you're...
02/08/2026

🦴 It's going TIBIA great week at TLC! 🦴
Haha we know, it's a terrible joke, but we just couldn't resist! 😆
Whether you're feeling fantastic or a little stiff, this is your reminder to take some time for your health this week.
Your body works hard for you every day. Regular chiropractic care can help keep you moving, functioning, and feeling your best.
So if it's been a while since your last visit, give us a call and let's make sure your week is going tibia great too! 😉

August is here! A new month brings a fresh opportunity to focus on your health, your goals, and the little things that h...
31/07/2026

August is here!
A new month brings a fresh opportunity to focus on your health, your goals, and the little things that help you feel your best.
At Total Lifestyle Chiropractic, we're looking forward to continuing to support our wonderful community on their wellness journey throughout the month ahead.
Here's to better movement, better health, and making the most of every day August has to offer.

Weekend loading .... got any plans?If your dog could talk we all know what plans they would have for you over the weeke...
31/07/2026

Weekend loading .... got any plans?
If your dog could talk we all know what plans they would have for you over the weekend ...... walkies 🚶🏻🚶🏼‍♀️🐕🐾
Fun fact .... walking can help improve your mood and mental wellbeing 🌿
Taking a walk in nature can help reduce stress and anxiety, improve your fitness, overall health and wellbeing and keeps your furry friend very happy 😀
They love the exercise, the sights, the smells and most of all the time spent with you .... a win win for everybody.
Where is your dogs favourite walking spot, share a pic with us 🔆🐾🐶🐾💙

🌱 Mid-Week Reminder 🌱It's only the middle of the week, so if you feel like you're not where you want to be yet, don't be...
29/07/2026

🌱 Mid-Week Reminder 🌱
It's only the middle of the week, so if you feel like you're not where you want to be yet, don't be discouraged.
Remember a seed doesn't become a tree overnight, your health, strength, and wellbeing take time to grow also. Every healthy choice you make, every walk, every nourishing meal, every adjustment, every good night's sleep... it all adds up.
Keep showing up for yourself. Small, consistent steps today create the results you'll be grateful for tomorrow 🫶
Have a wonderful Wednesday! 💙

Address

Bundaberg, QLD

Opening Hours

Monday 2pm - 6pm
Tuesday 7:30am - 11:30am
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+61741521765

Website

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