Unfurl EMDR Therapy and Counselling

Unfurl EMDR Therapy and Counselling Accredited Mental Health Social Worker providing EMDR Therapy & Counselling for children, adults & families in Cairns & online.

Excited to be in Hoi An, Vietnam for Structural Dissociation training and masterclass 😊 Honing my skills treating comple...
11/07/2026

Excited to be in Hoi An, Vietnam for Structural Dissociation training and masterclass 😊 Honing my skills treating complex trauma 💫

Medicare and private health rebates now available 🥳I'm pleased to share that I've been approved as an Accredited Mental ...
27/05/2026

Medicare and private health rebates now available 🥳

I'm pleased to share that I've been approved as an Accredited Mental Health Social Worker.

It's been a long and challenging process and I'm grateful for my clients patience 😇

Clients can now access Medicare rebates with a Mental Health Care Plan from the GP for $87 back on up to 10 sessions a year.

Reach out for further information and appointment options ✨️

Today, I had the privilege of sharing with WOMB Mother's Circle about communication and intimacy in the first year after...
02/03/2026

Today, I had the privilege of sharing with WOMB Mother's Circle about communication and intimacy in the first year after having a baby.

Drawing from Gottman Institute research and Eve Rodsky's Fair Play practical resources we discussed ways to strengthen relationships.

Becoming a mother is transformative: physically, emotionally, and relationally.

Many couples experience distance and disconnection during this season.

Parenthood is a major transition and your relationship will change.

With mutual care, effort and support, you can strengthen your relationship, building deeper intimacy in life after baby.

Before fixing intimacy, understand the forces at play:

1. You are neurologically rewired

Postpartum hormones + sleep deprivation + constant vigilance = survival mode.

Survival mode, connection and intimacy don’t coexist easily.

2. Invisible labor exploded - tracking feedings, nap windows, doctor appointments, milestones.

The mental and emotional load quietly erodes capacity for desire.

3. Couples shift from lovers to logistics managers

You may feel like co-managers of a small, loud startup.

None of this means love is gone. It means structure and connection need updating.

Having a baby doesn’t have to be the end of intimacy.

You are likely overstimulated, under-rested, and over-responsible for the work that comes with motherhood.

It can get better over time and with mutual care and effort.

Intimacy after having a baby is often less about spontaneity and more about:

• Emotional safety
• Reduced mental load
• Intentional connection

When partnership feels equitable and emotionally safe, desire has room to return, and relationships can strengthen in life after baby.

Further reading and practical tips available at:

https://www.unfurlemdrtherapy.com.au/blog/intimacy-after-baby

https://www.gottman.com/blog/category/parenting-emotion-coaching/

https://fairplaypolicy.org/the-cards

Now available - NDIS funded therapy! In-clinic and home visits available for kids and adults who are self or plan-manage...
01/03/2026

Now available - NDIS funded therapy!

In-clinic and home visits available for kids and adults who are self or plan-managed.

Supporting children, young people, adults, and families to feel safe, confident, and capable.

At Unfurl EMDR Therapy and Counselling, we provide trauma-informed, evidence-based therapy for NDIS participants and their families.

Our approach is compassionate, collaborative, and tailored to each person’s goals, strengths, and lived experience.

We understand that behind every NDIS plan is a person, and often a family, doing their very best.

As a qualified and registered social worker trained in EMDR and counselling approaches, we help participants build:
• Emotional regulation skills
• Confidence and resilience
• Healthy coping strategies
• Social and relationship skills
• Greater independence
• A stronger sense of safety and wellbeing

Our work focuses on capacity building, meaning we support participants to develop lifelong skills that extend beyond therapy sessions.

Therapy for Children:

We provide gentle, developmentally appropriate support for children who may experience:
• Big emotions and meltdowns
• Anxiety or worries
• Behaviour challenges
• School refusal or school-related stress
• Social difficulties
• Impacts of trauma or adverse experiences

Therapy for Teenagers:

Adolescence can bring unique challenges. We support teens with:
• Anxiety and stress
• Identity and self-esteem
• Social pressure and friendships
• Emotional regulation
• Trauma recovery
• Transition planning

Our approach respects autonomy while building trust, skills and confidence.

Parent & Carer Support:

We work closely with parents and carers by offering:
• Practical regulation and behaviour strategies
• Guidance for managing emotional overwhelm
• Support navigating school and community systems
• Strength-based parenting support

We know that when families feel supported, children thrive.

Therapy for Adults:

For adult NDIS participants, we offer support with:
• Emotional wellbeing and mental health
• Trauma processing using EMDR
• Relationship challenges
• Building daily living confidence
• Community participation
• Life transitions

At Unfurl EMDR Therapy and Counselling, we are:
• Trauma-informed
• Neuro-affirming
• Strengths-based
• Collaborative
• Inclusive and culturally sensitive

If you’re unsure, or want further information, reach out for a conversation to explore whether our services are the right fit for you and your family.

EMDR Therapy explained!
09/01/2026

EMDR Therapy explained!

Find an EMDR therapist: https://psychhub.com/EMDR is an evidence-based treatment where repetitive eye movement is used to make telling a story easier. #...

Happy New Year ✨If you’re anything like me, your social media feed is currently full of self-improvement messaging: bett...
03/01/2026

Happy New Year ✨

If you’re anything like me, your social media feed is currently full of self-improvement messaging: better habits, more productivity, diets, exercise plans etc.
The underlying message often being that we need to become better versions of ourselves.

But constantly striving to 'be better' can sometimes be a trauma response.

Maybe you don’t need to improve who you are.
Maybe you need compassion for where you’re at.
You may simply need space to process what you’ve been through.

For many people, the challenges they carry aren’t about motivation or willpower. They’re about a nervous system that has adapted to stress, overwhelm, or past experiences in order to survive.

🌱 EMDR therapy is one way of doing things differently.
It’s an evidence-based, trauma-informed approach that helps the brain and body safely process experiences that are still impacting you, without needing to talk through every detail.

This New Year could be an opportunity to try something different.
Not to fix yourself, but to support your healing.

✨ Unfurl EMDR Therapy and Counselling is open for the New Year and currently accepting new clients.

Cairns-based in-person and telehealth appointments available this week.

Book via the link in bio or reach out for more information.

You don’t need fixing. You deserve support.

Heal, grow, and reconnect with Unfurl. Therapy and EMDR in Cairns for women, children, and families.

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Cairns City, QLD

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