Anat Shapira senior Reflexology & Theta Healing practitioner

Anat Shapira senior Reflexology & Theta Healing practitioner Nice to meet you. I'm Anat, and I enjoy treating women in all circles of life with my holistic tools

Still feeling stressed, tense or exhausted, as though your body simply cannot let go?When you are constantly busy, worry...
12/08/2026

Still feeling stressed, tense or exhausted, as though your body simply cannot let go?

When you are constantly busy, worrying, taking responsibility and carrying so much, sometimes even when everything finally settles down, your body can still remain tense.

Maybe you feel tired even after sleeping.
Maybe you can feel the tension building up in your body.
Or maybe you simply feel that you need to stop, breathe and have a deep reset.

This is where my Energetic Reflexology comes in.

I combine Reflexology with Reiki and ThetaHealing® through the feet, creating a personalised treatment tailored to what you and your body need in that moment.

The combination of touch and energy work is designed to support the release of stress and tension, calm the body and mind, and create a sense of balance, vitality and renewal.

This is your time to pause.
To put down, for a moment, everything you have been carrying.
And allow yourself to receive.

I am Anat Shapira, a senior reflexologist with 20 years of experience, offering mobile treatments for women in the comfort of their own homes.

✨ Personalised treatment tailored to you
✨ Reflexology combined with Reiki and
ThetaHealing®
✨ Mobile service- I come to you
✨ Women only
✨ Weekday daytime and evening appointments

📍 I come to you- within approximately 25 minutes of Caulfield Town Hall, Melbourne

60 minutes- $110
75 minutes- $135

If your body is asking you to slow down, perhaps it is time to listen.

Send me a message and I would be happy to check availability with you.

Today, I invite you to listen more closely to your heart.Pause for a moment in front of the mirror,look into your own ey...
10/08/2026

Today, I invite you to listen more closely to your heart.

Pause for a moment in front of the mirror,
look into your own eyes,
and allow yourself to see yourself a little more deeply.

Allow yourself to understand,
to listen to what is truly happening within you.

What are you feeling?
What do you need?
What is your heart trying to tell you?

Sometimes, before we need to fix something,
we simply need to be willing to see it.

To be there with ourselves,
without judgement,
without rushing to change.

Just see.
Understand.
And listen. 🧡

Have you ever wondered why we, as women, wait until things become too much?
06/08/2026

Have you ever wondered why we, as women, wait until things become too much?

One of the ways we can support our nervous system is by creating moments of stillness, safety and connection.I invite yo...
31/07/2026

One of the ways we can support our nervous system is by creating moments of stillness, safety and connection.

I invite you to look at this magical image and imagine yourself standing beneath the stream of golden light, allowing it to wash away the worries of everyday life, the heavy thoughts, and the tension held within your body.

Take a deep breath and imagine this golden light flowing into every single cell of your body, bringing unconditional love, peace, and healing to whatever you wish to release, restore, and balance.

This image is infused with the energy of the Creator of All That Is, through the Theta Healing frequency, and you are invited to open your heart and receive this beautiful energy for yourself, with love. ✨

Sometimes the body tells the story that the heart is still holding onto🧡
28/07/2026

Sometimes the body tells the story that the heart is still holding onto🧡

When was the last time your mind felt... truly quiet?No endless to-do lists.No thoughts racing through your head.No feel...
15/07/2026

When was the last time your mind felt... truly quiet?

No endless to-do lists.
No thoughts racing through your head.
No feeling like you have to keep up with everything.

This is one of the things I hear most often after a treatment.

It's not just that they enjoyed the session.
They leave feeling like something inside them has shifted.

Their shoulders feel lighter.
Their breathing becomes deeper.
Their mind finally slows down.
And suddenly, there's a sense of space within.

So many women come to me carrying it all:
work, family, responsibilities, and an endless stream of thoughts.

For one whole hour, they don't have to do anything.

They simply get to receive 🧡

Through the feet, using Energetic Reflexology combined with Reiki and ThetaHealing, I create a space where the body can relax, the mind can unwind, and a deep sense of calm can return.

And from there, the body does what it naturally knows how to do.

And my favourite moment?

When they open their eyes and say- "I feel like I'm floating..."
Or- "Wow... I didn't want it to end."

That's when I know they've given themselves exactly what they needed.

Maybe it's your turn to experience that, too 🧡

This morning my chai arrived with a slightly grumpy little face… and I couldn’t help but smile 😂☕It reminded me of somet...
12/07/2026

This morning my chai arrived with a slightly grumpy little face…
and I couldn’t help but smile 😂☕

It reminded me of something important.

Sometimes our body starts the day feeling the same way- a little tense, tired, overwhelmed, or simply running low on energy.

But just like we can smile at a cup with such a serious little face 😉
we can also give our body a moment of care, gentle touch, and balance.

In my energetic reflexology treatments, I combine foot reflexology with Reiki and Theta Healing energies to create a space for relaxation, release, and reconnecting with yourself.

Sometimes all our body needs is for someone to slow down, pause, and truly listen. 🧡

So tell me… if your body was drawn on a coffee cup or a chai cup today, what kind of face would it have? ☕✨

Sometimes we “wear” our pain for so long that it starts to feel like part of us. Like an invisible suit made of worry, s...
24/06/2026

Sometimes we “wear” our pain for so long that it starts to feel like part of us. Like an invisible suit made of worry, sadness, anger, frustration, and helplessness.

We get used to this suit, to its heaviness and weight, until we forget what it feels like without it.

But it is not who you are.

Beneath all these layers is a woman who was born to shine, to feel joy, to express herself.
To love, to create, and to engage in what fills her with life.

In an energetic reflexology treatment, combined with Reiki and Theta Healing, I invite you to gently set aside the suit of pain for a moment.
Not to ignore it, but to remember that there is another way.

A possibility of a more released body.
A lighter heart.
A renewed life energy that begins to flow again.

From this place, you are invited to choose again:
Does the suit you are wearing today truly represent who you want to be?
Does it define you?
Does it have to stay here?
Or perhaps it is time to create a new suit for yourself – one that is softer, more precise, and aligned with who you truly are.

If you also feel it is time to set aside the suit of pain, I am here to support you on this journey of release and renewal.

Anat Shapira
Energetic reflexology combined with Reiki and Theta Healing

👣

My husband, our eldest daughter, our younger son and I climbed a quiet green mountain.The climb was demanding and not ea...
10/06/2026

My husband, our eldest daughter, our younger son and I climbed a quiet green mountain.
The climb was demanding and not easy.
As the slowest one in the family, I was at the back.
I used Nordic walking poles to steady myself among the small stones.

Suddenly I saw my eldest daughter waiting for me in the distance.
This was not typical of her- usually she is the one leading with quick and easy steps.
And she signalled for me to come closer, with a wide smile.

I got closer to her, out of breath, trying to understand what the excitement was about.
And then I saw it-

A large heart formed in the centre of a cut tree trunk.

In that moment, I forgot the tiredness, the effort, the aching muscles.
I was moved to encounter this message in the middle of the path, and to see how important it was for my daughter that I would not miss it.

And I would like to pass on to you as well the beautiful message of creation:

Even when something ends or breaks, there is still beauty within it.
And in every place and every moment, love is all around us.

Through my energy work, I invite you as well to look at the image, to breathe in the frequency of unconditional love, to fill yourself with good energy, and to say in your heart: yes, I agree to receive.

Once, I experienced back pain over and over again for years, until the day I stopped and asked one simple question that ...
22/05/2026

Once, I experienced back pain over and over again for years, until the day I stopped and asked one simple question that changed everything.

I asked my back what it was trying to tell me. Why this pain had appeared and what kind of healing it was asking for.
And I listened.

In that moment, I set aside the thoughts running through my mind: what will people think of me, does this even make sense, will this even work.

I listened to the answers that came up within me, and I followed everything it asked for- through guided visualization:

My back asked for a massage- I imagined a deep massage right in the painful spot.
It asked for music and colors- I hummed calming sounds and imagined healing lights wrapping around it.
It asked to mend the tears in my aura- I visualized them closing.
Finally, I grounded its burdens into the earth and felt strong hands reaching my back and supporting it.

When I finished, I rated the pain again.
If before it was 9 out of 10, it dropped to 4.

Years have passed since then, and something in my relationship with bodily pain has completely changed.
🧡

Address

Caulfield, VIC

Opening Hours

Monday 10am - 2:30pm
7pm - 10pm
Tuesday 10am - 2:30pm
7pm - 10pm
Wednesday 10am - 2:30pm
7pm - 10pm
Thursday 10am - 2:30pm
7pm - 10pm
Friday 10am - 2pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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