Well Education

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Well Education

Early Intervention Wellbeing Programs for Schools, Workplaces and Community

20/08/2026

And that's a wrap on FLIP! 🎉

After 10 incredible weeks, our Founder Laura officially completed the I2N FLIP program, finishing with the opportunity to pitch Well Workplaces - our growing workplace program supporting women in traditionally male-dominated industries - at the FLIP Showcase.

It's been an amazing opportunity to step outside the day-to-day, think bigger and gain even greater clarity around the next chapter of Well Education - and how we can take our work building confidence, capability and self-worth into workplaces too.

A huge thank you to I2N at The University of Newcastle, the MacDougall Foundation and everyone who shared their knowledge and support along the way.

And congratulations to the wonderful women of the 2026 FLIP cohort! 💛

10 weeks complete. So much learned. And we're very excited about what's next for Well Education.

11/08/2026

You always have a choice.

In Top Chics, we explore our choice points — those moments when we get to decide how we respond, what we stand for and who we want to be.

We have the freedom to choose our actions, but every choice creates a consequence.

So we ask ourselves:

💭 Does this choice align with the values of the woman I want to become?

Because becoming the woman you want to be starts with the choices you make, one moment at a time. 💕

04/08/2026

Today in our Top Chicks program, we tackled something every one of us experiences... stress.

Rather than pretending stress doesn't exist, we explored what actually causes it, recognised the unhelpful coping strategies we sometimes fall into, and worked together to replace them with healthier, more effective ways of coping.

Because mental resilience isn't about eliminating stress.

It's about learning to:

Identify what's happening.
Rectify what you can.
Recover well.

These young women had honest conversations, reflected on their own habits, and left with practical tools they can use both at work and in everyday life.

Watching the confidence grow as they realise they have the ability to respond differently to life's challenges is one of the most rewarding parts of this program.

One conversation. One skill. One young woman at a time. 💙

30/07/2026

What an exciting start to the term!

This week we officially kicked off Round 3 of our Top Chicks workplace program with two incredible groups of young women - our Williamtown participants and our online cohort connecting from RAAF Base Tindal in Darwin.

We already know this is going to be a fantastic eight weeks. The connections are forming, conversations are flowing, and we can't wait to see the confidence, growth and friendships that develop throughout the journey.

To date, we've had the privilege of supporting more than 200 young women across the Australian Defence Force through our Top Chicks program, and we're incredibly grateful to continue this important partnership with the ADF.

It is an honour to work alongside these inspiring young women. Every session reminds us why this work matters - creating a safe space to build confidence, strengthen wellbeing, and empower women to thrive both personally and professionally.

Here's to another amazing term of learning, laughter, connection and growth. We can't wait to see what these next eight weeks have in store! 💙

23/07/2026

Term 3 is shaping up to be another exciting one for the Well Education team.

Over the coming months, we'll be working with children, young people and workplaces across NSW, delivering evidence-informed wellbeing programs that build confidence, resilience, emotional intelligence and self-worth.

Here's a snapshot of what's ahead:

🌱 Well-Beginnings - Supporting primary-aged girls to understand emotions, build healthy friendships and develop the confidence to thrive.

💙 Well-I-AM - Helping young women strengthen resilience, self-worth and mental wellbeing through practical, engaging small-group programs.

🤝 Well-Workplaces - Partnering with organisations to support the wellbeing, confidence and capability of women in the workplace, particularly within male-dominated industries.

Every program is different, but the purpose remains the same: empowering people with the skills, confidence and self-worth to thrive.

We're looking forward to another term of learning, connection and positive impact.

19/07/2026

There’s something truly special about partnering with our local schools to deliver our Well I Am programs. 💜

Watching these incredible young women grow in confidence, build meaningful connections, and develop new skills over the 8-week journey is the most rewarding part of what we do. Seeing the transformation from week one through to the final session reminds us why these programs matter so much.

A huge thank you to Marks Point Public School for welcoming us back again. We always love working alongside your wonderful staff and students, and we can’t wait to see what the next program brings!

15/07/2026

✨ That’s a wrap on our Winter Glow Workshops! ✨

What an incredible few days filled with creativity, laughter and connection! From making something new and tackling fun team challenges to enjoying delicious food and learning some salsa moves, every moment was packed with smiles.

The best part? Seeing so many new friendships blossom along the way. 💛

Thank you to everyone who joined us and made these workshops so special. We can’t wait to see you at our next adventure! ❄️✨

09/07/2026

Day 1 of our Winter Glow workshops was a huge success on Thursday! The connections and creativity on display was amazing to see! We all had so much fun making and creating lots of supplies for our self- care Winter pack! Can’t wait for Day 2 next Tuesday! Get in quick with your registrations to secure your child’s spot ❤️

https://forms.office.com/r/yiEXHaJtEA

01/07/2026

What a wonderful way to start the day.

This morning we had the pleasure of attending a networking breakfast in partnership with Lake Macquarie Business, bringing together local businesses, community organisations and passionate individuals to learn more about the incredible work happening through the Evolve Mental Health & Wellbeing Hub.

As a proud hub partner, it was wonderful to connect with others who share a commitment to supporting the mental health and wellbeing of our community. We know that lasting change happens when organisations work together, each bringing their unique strengths to create stronger pathways of support for those who need them most.

Following the breakfast, we attended The Next Chapter event, where the organisation officially launched its new identity as The Su***de Prevention Network.

While a new name and brand are exciting, this change represents something much bigger. It reflects a renewed commitment to raising awareness, strengthening community connections and ensuring more people know where to turn when they need support.

Congratulations to the entire team on this exciting new chapter. We are incredibly grateful to be part of such a collaborative network and look forward to continuing to work together to build healthier, more connected and resilient communities.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 18:00
Friday	09:00 - 17:00

Telephone

+61404628420

Website

http://www.welleducation.com.au/

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