Etre wellbeing

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Etre wellbeing I have always believed that we were designed to heal ourselves. I love treating people who recognise that they need some assistance.

💙 Clinical Naturopath, Metabolic Balance Practitioner & Reiki Energy Healer
☯️ Herbal tonics & teas, diet & lifestyle advice, energy flow
🕵‍♀️ Looking for the root cause of your symptoms However, due to toxins in the environment and in our food and stressors, our bodies get mixed up and need a little assistance to get back to optimal health. I love working on the root cause of symptoms so that we can succeed long-term, instead of only focusing on the quick fixes. I work out of my calming, restorative and peaceful clinic in Coogee. It has been designed to be a supportive and nurturing space where we can work together. If you feel like something is not right, come and see me, as we need to start to believe in ourselves. I can help you on your health journey.

Ubud chill vibes. Starting my morning with a walk and coffee by the rice paddy fields. I’m so grateful for what I have. ...
06/09/2026

Ubud chill vibes. Starting my morning with a walk and coffee by the rice paddy fields. I’m so grateful for what I have. It’s important to slow down and look around. Not just when you’re on holidays, but when you’re at home - look up at the sky, see and smell the flowers. Jut BE. Did you know that my business name ETRE means “TO BE” in French. Just BE. BE YOU. Namaste

Building up muscle as you age is your security blanket to live a healthy life.
08/12/2025

Building up muscle as you age is your security blanket to live a healthy life.

Muscle is not just a mechanically contractile tissue; it is a significant determinant of human trajectory.
Your muscles are not decoration, they’re engines.
If you ignore them, they’ll betray you.

04/12/2025

Listen to your body. I’ve been non stop today Xmas shopping and wrapping presents. My only free day in between clients so I had to rake the opportunity. I just got an Oura ring that said I should stop for a bit to recover, so here I am down at the beach. It’s ok to stop. ###

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9, Melody Street
Coogee, NSW
2034

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