Whole Vitality Healthcare

11/08/2026

Can confirm something we were already hearing about 6 years ago in our Update in Under 30 episode on IV Fe - Ferric carboxymaltose (FCM) is bad to the bone ☠️
Independent of your age, s*x, renal health or baseline BMD! And the risk is not restricted to those who experience hypophosphataemia! And yes it is the most common form in use in Australia & around the world!
We should be discouraging its use and all IV administration unless truly indicated. Do you know how often it is actually indicated? Less. Far less than it is being recommended.
Yet another potent illustration of how form determine function and dose delivers the medicine/poison - all our Nutrient Prescriber teachings! The research by Wagner et al is extremely sophisticated - composed of 2 different human studies along with animal and in vitro evidence,
Well worth the read 🔗https://ashpublications.org/blood/article/148/1/15/567279/Ferric-carboxymaltose-increases-fracture-risk-in
HealthEd - if you can access did a great editorial on this

22/04/2026

04/12/2025

Feeling lost with aches, pains, and endless advice? If you're trying everything but still unsure where to turn. Join us on 18 Jan 2026 for The Balanced Woman. Bookings through Humanitix.

19/11/2025

The Balanced Woman event is for you if... Feeling stuck? Overwhelmed by too much information and opinions? Three highly experienced practitioners who've been there themselves offer a care village approach to help you take that crucial first step to reset.

Bookings through Humanitix.

06/11/2025

The Balanced Woman: A nourishing reset for busy women - The science of burnout meets the wisdom of energy

📅 Date: Sunday 18 January 2026
🕑 Time: 1:45 PM – 5:00 PM
📍 Location: Mindful Impact Wellness Hub, Crafers SA
🎟️ Spaces are limited – Book now to reclaim your calm. Link in BIO. 🌟

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You already know what to do… you just haven’t had space to do it.

You’ve read the books, done the courses, and tried to slow down and yet your body still runs on survival mode.

What You’ll Experience

🌿 Identify and Understand Your Stress Response

🌿 Proven Techniques to Release Stress and Balance Your Nervous System

🌿 Gentle Breathwork Practices

🌿 Demo: Making Cortisol-Calming Mocktails and Bliss Balls

🌿 Guided Meditation + Reiki

🌿 Take Home Comprehensive Guidebook

🌿 45 min Interactive Q&A with Three Practitioners: This is your chance to ask questions and get practical and personalised insights.

Together, we’ll cover:
*Stimulants, Sleep, Supplements, Toxins, Hormones
*Mindset matters
*Soul Development

You’ll leave with evidence-based answers, practical strategies, and clarity on what really makes a difference for calming your body and mind.

Plus: Herbal teas + nourishing snacks to support your reset.

Your Presenters
- Tania Davies – Clinical Hypnotherapist, Trauma Specialist & Mindset Coach
- Marianne Roberts – Naturopath & Hormonal Health Educator
- K**a Gore – Natural Health Coach & Energy Practitioner

Together, we’ll guide you through a practical, heartfelt, and transformative journey back to balance.

08/10/2025

Spring is that season of transition and change where the flowers bloom, the air shifts, and everything seems to be waking back up again. 🌼

Perimenopause feels much the same. It’s a transition, a gentle turning of the seasons within us. Just like spring, it can feel unpredictable, some days are bright and full of energy, others are unsettled as things adjust and rebalance.

But here’s the beauty: both spring and perimenopause hold space for renewal.

They ask us to let go of what no longer serves us and make room for what feels nourishing.

To bring in new habits, softer routines, and more kindness toward ourselves as our bodies evolve.

It's a reminder to be gentle on yourself and stay grounded and I find the best way to do that is with deep breathing and positive affirmations.

This season is not just about endings, it’s about becoming's. 🌱

✨ As you step into spring, what’s one thing you’d like to release, and what’s one thing you’d love to begin?

To your health and wellness 🌿