Mending Minds Therapy Services

24/07/2026

You can also follow on Instagram to see more.

17/07/2026

If you could reset ONE thing in your life right now….what would it be?

The Reset Ritual is here!

To celibate MMTS turning 3, I wanted to do something a little different! In collaboration with we are proud to bring you 2026, Reset Ritual! 💇🏽‍♀️✨🧠

If you are in a season of endings, beginnings, rebuilding or becoming then this is for you!

Limited to 8 spots available

Full day workshop valued at $1200 yours for just $333!

An opportunity to let go, reset, relax, have your hair done, connect with community and gently step into the last 6 months of the year.

To enter; follow the link in bio or DM “Reset” for further details.

A day where therapy, reflection, beautiful conversation, hair and self expression come together from the inside to out!

Why? Because hair holds the story!

09/07/2026

🥂 Turns out opening the champagne was just as hard as finishing the website... 😂

After countless “I’ll get to it next week” promises, and more failed attempts than I’d like to admit... Mending Minds Therapy Services FINALLY has a website! 🎉

Much like the champagne in this video, it put up a fight right until the very end...I’d love to take the credit, but this one’s all thanks to

Thank you so much Stuart. Your amazing talent and skill has kept me on the therapeutic side of the couch….we finally got there! And I’m feeling GOOD!🍾

Whether you’re looking for EMDR, hypnotherapy, behaviour support, psychotherapy or just want to see what Mending Minds Therapy Services is all about, I’d love for you to check it out.

🌐 mendingminds.au

👉🏽Now live! Let me know what you think and please, if you are like me and have zero technical skills, reach out to Stuart for support. He takes 3 years of work down to 3mins!!

02/07/2026

✨ It’s your turn.

The first half of 2026 has written its chapter. Now it’s your turn to decide how the next six months will unfold!

Whether your goal is to heal, grow, take the leap, or simply keep showing up, every small step counts!

Kick butt. Be brave. Back yourself! 💥

Time flys and the next 6 months arent waiting!

What will you do with the next six months? make the call today to find out!

☎️ 0457 024 981: free 20min consult
📧 [email protected]
👇 Tell us one goal you’re committing to before 2027.

#2026

02/07/2026

A little throwback to one of the most meaningful chapters of my professional journey. 🤍

In 2024, I had the privilege of completing my EMDR training in the heart of Australia—Uluru. Surrounded by such a powerful landscape, enriching, trauma facilitated training, amazing culture, food and people that still continues to leave a deep and meaningful impression on me, even two years on!

Watching this video, I am reminded that healing is both deeply personal and profoundly connected. This experience strengthened not only my clinical skills but also my belief in the incredible capacity people have to heal, grow, and reclaim their lives.

Grateful for the lessons, the people, and the memories that continue to shape the therapist I am today. ❤️

If you have unprocessed trauma, PTSD, depression, anxiety, fears or phobias and are ready to start your healing journey, then consider EMDR therapy! To discuss further call: 0457 024 981 for a free 20min consultation call.

Call now to connect with business.

20/05/2026

Thoughts, Feelings, Actions and Context….How are problems maintained and how can we fix them?

20/05/2026

💚 May is Mental Health Awareness Month 💚

Did you know that 1 in 5 Australians experience mental illness each year, and almost half of Australians will experience mental health challenges at some point in their lifetime?

Mental health doesn’t always look obvious. Sometimes it looks like withdrawal, exhaustion, irritability, overwhelm, silence, or someone simply trying their best to keep going.

This month is a reminder to check in on the people around you:
✨ your friends
✨ your partner
✨ your family
✨ your colleagues
✨ your neighbours
✨ and yourself

A simple “How are you really doing?” can make more of a difference than you realise.

And if you’re struggling, please know you do not have to carry things alone. Reaching out for support is not weakness — it’s courage. 🦁

If you’ve been thinking about starting therapy, this could be your sign to take that first step 💛

To book an appointment with Mending Minds Therapy Services, feel free to reach out via Facebook, phone or email. I offer a range of therapy services both in-clinic, online and at home supports.

You don't have to know HOW to 'mend'. Because you are not broken. You just need to be brave enough to take that first step. For a free 20min consultation call: 0457 024 981 or hit the link to book now; https://docs.google.com/forms/d/1Ovgkk4Mt9RR8U_idd2DLT06uQT_8o2P8b8QYlG918L0/edit

10/05/2026

Yesterday was one of those days that quietly changes you.

I came to spend the weekend catching up with friends including Ami and her little family. Yesterday, her three-month-old baby girl cried almost nonstop. Unable to settle, clearly uncomfortable. Very out of the ordinary for this little girl. We ended up at the hospital, where things quickly felt very real.

We were rushed in as a Category 2. Everything moved quickly around us. Her heart rate reached 240. Watching that number, I don’t think I’ll ever forget it. There was a rash across her tiny body, her breathing was fast, and for hours, we didn’t have clear answers. We sat there waiting, watching, hoping.

While being triaged, I noticed we were in resus room 4; my angel number. In the middle of all that fear, I felt this quiet calm. Like things were going to be okay. A small reassurance in a moment that felt so uncertain. We were supported. Protected. Keep going.

And Ami stayed calm.

Grounded, present. Asking the right questions, advocating for her baby, holding and soothing her, while carrying what I can only imagine was fear and exhaustion beneath the surface. It hit me in a way I didn’t expect. Just how vulnerable and terrifying motherhood can be.

After hours of monitoring, doctors reassured us everything appears okay, likely reaction to some antibiotics and an overstimulated little nervous system. We’re home now. She’s safe. But the emotional weight of the day is still sitting.

I want to acknowledge Beau, Ami’s husband, working away saving lives as a firefighter. Even from a distance, he showed up in every way; steady, supportive, present. Just as a father should. You can feel the strength of their partnership.

Ami, you are an incredible mother. The way you show up with patience, intuition, strength, and love is something I deeply admire. You make the scary days feel held and safe. And you do it all, with a great big smile on your face! This Mother’s Day (and every day), you are extraordinary.

To all the mums doing the unseen, emotional, relentless work, especially on the hard days, we see you. We honour you. We NEED you!

And Ami… I love you. 🤍

06/05/2026

01/07/2026 MENDING MINDS THERAPY SERVICES IS TURNING THREE!! 🎂3️⃣🎉

…..and I am BEYOND excited to share with you what’s coming.

Stay tuned for more details. Very soon! 👀