Nikki Cosby

Nikki Cosby Finding my voice 🎶 in Denmark WA

04/07/2025

A little clip from last night’s gig. Always a fun one to sing, takes my memory back to being an 18 year old watching Hunters and Collectors get the crowd singing along 🥰
Thanks again to Bar Tarifa for having me, and my trusty strumming sidekick Tony King.

Our band debuts at Brave New Works in April 🤩
25/03/2025

Our band debuts at Brave New Works in April 🤩

Getting ready to guest in on my good mate Rusty Lynch’s gig at the Earl of Spencer this Friday night. Throwing in some c...
17/07/2024

Getting ready to guest in on my good mate Rusty Lynch’s gig at the Earl of Spencer this Friday night. Throwing in some classic pub tunes - hope I can pull them off!!!

Sometimes the best thing to do is take a cute pooch for a beach walk 🤩
16/07/2024

Sometimes the best thing to do is take a cute pooch for a beach walk 🤩

💛💛💛PERIMENOPAUSE 💛💛💛When I first delved into ITA and Mahat Meditation I was an anxious, slightly depressed mess. Within ...
02/07/2024

💛💛💛PERIMENOPAUSE 💛💛💛

When I first delved into ITA and Mahat Meditation I was an anxious, slightly depressed mess. Within a year I couldn’t find those things in myself anymore.

Until perimenopause hit with a resounding sideswipe. I didn’t realise that was it for ages until I started doing a bit of research and learnt soooooo many things I was never taught about this next phase of my life.

If you’re having hormonal symptoms that feel like they’re getting the better of you, wave your arm at me and I’ll do my best to answer questions and bring some relief. This energy stuff works, like REALLY works; especially when you combine it with those other cool things you’re doing to support your health.

(Pic of perimenopausal woman still smiling to show it’s not all bad and there’s not much a nice stroll through the trees can’t help!)

I’d like to reintroduce myself, both to existing friends and new. Because nothing stays the same, does it? And with a li...
28/06/2024

I’d like to reintroduce myself, both to existing friends and new. Because nothing stays the same, does it? And with a little more experience and fresh eyes on the world I kinda do feel like a new iteration of myself.
I’m Nikki. I’m putting some roots down in Denmark in the stunning Great Southern region of Western Australia. I’m literally living my Taurean best life of nature, home, family, great food and connection with community. I’m a singer, an energy medicine practitioner, a writer. My moon is in Scorpio, so I am also a very intense and deep ‘feeler’. I’m a Projector, so I like to nap a lot!! I don’t like spruiking on social media but I know it’s a part of how life rolls rn, so I’m going with that. And finally, the best part about this 48 year old version is that I’m deeply content, happy and I feel as though I’m finally in my true home.

To everyone who reaches out for an alignment with me, be it in person or remote, I wonder if you realise the depth of th...
28/06/2024

To everyone who reaches out for an alignment with me, be it in person or remote, I wonder if you realise the depth of the exchange?
For yourself: an easing of symptoms – physical, emotional, psychological and spiritual; deeper self awareness; a developing of your inner strength and force.
For myself: deep gratitude that I have been asked to help facilitate all of the above; a positive workout for my own systems; a sense of purpose and service.
For all: every bit of work you do on yourself ripples out to assist consciousness to rise globally and universally.


An in person ITA Energy Medicine session begins with a discussion of the client’s current state of being. During the tre...
28/06/2024

An in person ITA Energy Medicine session begins with a discussion of the client’s current state of being. During the treatment, the client lies in a comfortable face up position, fully clothed, and is asked to simply relax.
The ITA practitioner uses chi to run sequenced patterns of energy, including using acupressure points on the physical body and using etheric movements beyond the physical body. This sends triggered messages to the subconscious mind (long term memory), resulting in the balance and alignment of the energy systems and allowing the subconscious to let go of outdated belief patterns.
After the alignment, the client will experience a deep sense of relaxation and a feeling of being centered.

ITA Aims to assist the client to;
✨Gain clarity in life.
✨Regain control of their health and wellbeing.
✨Move beyond chronic or recurring health issues.
✨Observe life from the perspective of the positive rather than the negative.
✨See and move through life’s tests and challenges as an opportunity for growth rather than a burden.


ITA Energy Medicine maintains that the body suffers when we hold onto negative thoughts, emotions and attitudes. This wa...
28/06/2024

ITA Energy Medicine maintains that the body suffers when we hold onto negative thoughts, emotions and attitudes. This way of being contributes to cellular breakdown and affects the neural pathways. For this reason, we do not just address physical symptoms in ITA; we also look at stored emotions, belief systems and conditioning patterns as key contributors to an imbalance.

In ITA sessions we use chi (life force/readily available to everybody) to run sequenced patterns of energy, including using acupressure points on the physical body and using etheric movements beyond the physical body.

This sends triggered messages to the subconscious mind (long term memory), resulting in the balance and alignment of the energy systems and allowing the subconscious to let go of outdated belief patterns.

ITA releases the dominance of the subconscious mind and encourages the unconscious mind (intuition/connection with higher self) to play a stronger role. By identifying the root cause of an imbalance and locating and balancing the areas where this root cause is stored, ITA is able to achieve lasting results.

I am qualified in ITA Tiers 1, 2 and 3. I hold a full practicing membership with the ITA Energy Medicine Association and I have completed all my training to date under the founder of ITA, Melaney Ryan.


My work history has been a curvaceous and sometimes bumpy track! But persistence to go the distance eventually paid off ...
28/06/2024

My work history has been a curvaceous and sometimes bumpy track! But persistence to go the distance eventually paid off and I stumbled very deliberately into Mahat Meditation and ITA Energy Medicine in 2016.

Not even going to apologise for being a cliché and saying my life changed forever for the better – isn’t that what us humans are all aiming for after all, constantly changing forever for the better? I owe a huge debt of gratitude to Melaney Ryan, the founder of MRIAC and my teacher. Plus all the wonderful friends I’ve made in the Mahat/ITA community who are always up for a weird conversation!!!


10 months of travel led us to Denmark Western Australia, and here we plan to put some roots down for a while. I’ve never...
28/06/2024

10 months of travel led us to Denmark Western Australia, and here we plan to put some roots down for a while. I’ve never felt this level of at-home-ness before in any town, there is an ease and a great deal of comfort in my bones knowing we have landed in the right place. I look forward to sharing more of this town and my journey with you.

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