OTEP Allied Health

OTEP Allied Health Helping people with disability live more active and independent lives!

05/06/2026

Emily taking over the leg press 💪🏻

When Emily first started using the leg press machine, it was completely new territory. Like anything unfamiliar, it took confidence, practice and persistence.

Fast forward to now and look how far she has come! 👏

Emily is looking more confident every session and continues to smash her goals.

Keep working hard 🏋️‍♀️🏋️‍♀️

🏆 OTEP Participant of the Month 🏆This month’s award goes to… Andrew! 👏Andrew has been putting in the work and showing up...
02/06/2026

🏆 OTEP Participant of the Month 🏆

This month’s award goes to… Andrew! 👏

Andrew has been putting in the work and showing up consistently each week with a great attitude and willingness to challenge himself.

Whether it’s giving his best during sessions, working towards his goals, or stepping outside his comfort zone, Andrew continues to make steady progress and show what consistency can achieve.

We’re proud of the effort you’ve been putting in and look forward to seeing what you accomplish next. Keep up the great work, Andrew! 💪

How do resistance bands actually work? 🤔Resistance bands create tension as they stretch, which means your muscles have t...
27/05/2026

How do resistance bands actually work? 🤔

Resistance bands create tension as they stretch, which means your muscles have to work harder throughout the movement 💪

They can help work on:
• Strength
• Stability
• Balance
• Mobility
• Muscle control

One of the best things about resistance bands is they can be adjusted for different ability levels and used almost anywhere, eg. at home, in the gym or outdoors.

Small band. Big benefits 🙌

WEEKEND CHALLENGE 👀Swipe across ➡️See how many squats you can do in 30 seconds ⏱️Squats are a great way to get the body ...
22/05/2026

WEEKEND CHALLENGE 👀

Swipe across ➡️

See how many squats you can do in 30 seconds ⏱️

Squats are a great way to get the body moving as they can help work on lower body strength, balance and everyday movement 💪

It can also help get the heart rate up 😮‍💨

Keep challenging yourself and comment your score below!

18/05/2026

🚨🚨wheelchair delivery🚨🚨

A new wheelchair delivery for our client.

With better access into the community, he’s now able to get back out and enjoy things like going to the footy 🏉

Ash explains a little more in this video 👇

15/05/2026

Falls frequency can be a lot higher for individuals living with Alzheimer’s disease, with challenges such as misjudging distance, reduced coordination, and changes in spatial awareness all playing a role.

Here we have Richard working on his balance to help support stability, confidence, mobility, and safety during everyday movement 👏

ANSWER REVEAL 🕵️‍♂️Did you find them all? 👀Here’s all the cooking appliances hidden throughout the photo 🔍🍳OT tools:- 2 ...
12/05/2026

ANSWER REVEAL 🕵️‍♂️
Did you find them all? 👀

Here’s all the cooking appliances hidden throughout the photo 🔍🍳

OT tools:
- 2 in 1 grip and flip tongs
- Non-slip dycem anchor pads (food prep mat)
- visual measuring cups
- non-slip mixing bowls
- garlic crusher
- Grating finger guard
- Rice cooker
- Routine board

Participant of the Month Award goes to… EMILY!! 🏆She is officially our first ever Participant of the Month and she’s abs...
01/05/2026

Participant of the Month Award goes to… EMILY!! 🏆

She is officially our first ever Participant of the Month and she’s absolutely smashed it 🙌

Emily’s effort week in and week out has been amazing. She gives her best in all aspects of her training, whether it’s OT or EP.

She’s been pushed outside her comfort zone and has adapted so well, always showing a go-get-it attitude. It’s been awesome to watch her progression and growth with OTEP.

We’re so proud of you Emily 👏

If you want to be next month’s winner… keep showing up and working hard 💪

Can you spot all the OT tools in this picture? 👀Comment your guess below and we’ll reveal the answers soon!
30/04/2026

Can you spot all the OT tools in this picture? 👀

Comment your guess below and we’ll reveal the answers soon!

Address

Dromana
Dromana, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61450741275

Website

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