Carter Chiropractic and Dubbo Acupuncture

07/08/2026

As we get older, it’s often the little things we gradually stop doing without even realising.

Maybe it’s meeting friends for coffee, tending the garden, playing with your grandchildren or enjoying your morning walk.

Our latest blog explores healthy ageing, movement and how gentle chiropractic care may help support comfortable movement for older patients, helping them stay active and continue enjoying the everyday activities that matter most.

What do you enjoy doing that you’d love to keep doing for years to come?

Growing older doesn't have to mean giving up the things you love. Explore healthy ageing, movement and how gentle chiropractic care may help support comfortable movement for older adults, helping them continue enjoying the everyday activities that matter most.

05/08/2026

Guess what? 🎉 Whose birthday is it today? 🎂 🥳 🎶 Happy Birthday to you. . .🎶 Happy Birthday, Dr Dominic! 🎊🥳

31/07/2026

What is moxa? Moxa, or moxibustion, is a Traditional Chinese Medicine technique that uses the gentle warmth of burning mugwort near specific acupuncture points. It has traditionally been used as part of individualised care for pain, stiffness and menstrual discomfort.

29/07/2026

Why does my chiropractor ask me to walk? One of the first things your chiropractor may do is watch how you walk. It provides valuable information about how different parts of your body are moving together and may help guide your assessment. Movement tells a story.

24/07/2026

How's your screen posture today? It's easy to spend long periods looking at a screen, whether you're working or relaxing. A few simple habits help:
✔ Bring your screen closer to eye level.
✔ Relax your shoulders.
✔ Move every hour.
Small habits matter.

22/07/2026

Will my back crack when visiting a chiropractor? Not necessarily. Some chiropractic techniques may create a popping sound. Others don't. Your chiropractor chooses the most appropriate approach based on your assessment and what your body needs. Every person is different, so every appointment is too.

17/07/2026

Caring for mum is just as important as caring for the baby.
While the weeks after childbirth are filled with joy, they can also be physically and emotionally demanding. Mother warming is a traditional Chinese medicine practice that has traditionally been used to support the body's recovery following childbirth.

Caring for mum is just as important as caring for the baby. While the weeks after childbirth are filled with joy, they can also be physically and emotionally demanding. Mother warming is a traditional Chinese medicine practice traditionally used to support the body’s recovery following childbirth.

15/07/2026

Winter personality check! Which one are you? 🤣
• The Puffer Pro
• The Mug Hugger
• The Snuggle Specialist
• The Scarf Ninja
• The Winter Welcomer

10/07/2026

Cold mornings can make the body feel a little slower to get going. Before starting your day, try 30 seconds of gentle movement: shoulder rolls, gentle arm swings and marching on the spot. Small movements can make a difference.

08/07/2026

What do patients often ask our friendly reception team? Not sure where to start? We’re here to help. Call 6884 1655 or visit www.carterchiropractic.com