Yoga With Carly

Yoga With Carly Yakoa Yoga | Echuca Moama
Move • Breathe • Restore
Yoga to support your nervous system
Vinyasa • Yin • Restorative

Yoga Teacher
[-o-] Wemba Wemba on Yorta Yorta Country
she/her

Slowing down is yoga too.Lingering at the flower market.Reading because you can.Not driving off without your coffee 😬Lit...
25/08/2026

Slowing down is yoga too.

Lingering at the flower market.
Reading because you can.
Not driving off without your coffee 😬

Little moments in the wild to pause, long enough so we can come back to ourselves. To this breath. To this body. Here. Now.

This is yoga too.

Yoga doesn’t just happen on the mat.This little series about the moments out in the wild.The everyday moments when we re...
19/08/2026

Yoga doesn’t just happen on the mat.

This little series about the moments out in the wild.

The everyday moments when we remember to take a breath or unclench our jaw. When we feel our feet on the ground and choose to come back to ourselves.

Because this is yoga too.

August at Yakoa YogaA new month of moving, breathing, slowing down and making a little space for yourself.A warm welcome...
11/08/2026

August at Yakoa Yoga

A new month of moving, breathing, slowing down and making a little space for yourself.

A warm welcome back to Christy who is teaching on Tuesday mornings.

Tuesday 6am — Energise (Slow Flow)
Tuesday 6pm — Ground (Slow Flow + Yin)

Friday 6am — Ground (Slow Flow + Yin)
Friday 9:30am — Soothe (Gentle Restorative)

Move. Breathe. Restore.

Bookings via Momence or the link in bio

It’s easy to put rest off until we’ve ticked everything off the list.Sunday Deep Rest is your reminder that you don’t ha...
20/07/2026

It’s easy to put rest off until we’ve ticked everything off the list.
Sunday Deep Rest is your reminder that you don’t have to wait. You don’t have to earn rest.
Come as you are. No experience needed. We’ll get cosy with blankets and bolsters, move a little, breathe a little, and care for our nervous system so we can settle into deep rest.
The dates are in the slides if you’d like to join me.
Booking through Momence - link in bio.

July (winter) timetable is here. The weekly timetable remains the same with only one Sunday Deep Rest this month.A seaso...
12/07/2026

July (winter) timetable is here.

The weekly timetable remains the same with only one Sunday Deep Rest this month.

A season to slow down, soften, and return to ourselves one breath at a time.

See you on the mat.

Booking link in bio 👆🏼or via Momence

June at Yakoa YogaA mix of movement, stillness and deep rest.An invitation to slow down, move with intention, and return...
14/06/2026

June at Yakoa Yoga

A mix of movement, stillness and deep rest.

An invitation to slow down, move with intention, and return to yourself … one breath at a time.

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Thursday
7pm Restore & Recover (yin)
BODYSTRONG.CO

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 28th
10am Deep Rest (75min restorative)

Bookings via Momence or link in bio.
Yakoa Yoga with Carly

Our new May/Autumn timetable is hereTuesday6am Energise (slow flow)6pm Ground (slow flow + yin)Friday6am Ground (slow fl...
10/05/2026

Our new May/Autumn timetable is here

Tuesday
6am Energise (slow flow)
6pm Ground (slow flow + yin)

Friday
6am Ground (slow flow + yin)
9.30am Soothe (gentle restorative)

Sunday 17th & 31st
10am Deep Rest (Restorative 75min)

Book via Momence app (link in bio) or DM for info

03/05/2026

I love this quote from Pema Chodron:

“You are the sky, everything else is just weather.”

A reminder that thoughts, sensations, emotions are not permanent. They gather, they move, they pass by.

And beneath it all, beyond the noise and the passing storm, something steady remains. Quiet. Aware. Unchanged.

I was never the weather.
I am the sky.

Sunday Deep Rest ~ May SeriesThree extended Sunday restorative yoga practices to slow down, soften, and rest.Gentle move...
25/04/2026

Sunday Deep Rest ~ May Series

Three extended Sunday restorative yoga practices to slow down, soften, and rest.

Gentle movement, supported shapes, and space to simply be.

May 3, 17, 31 · 10am

Bookings are open via Momenece (link in bio ⬆️)

24/03/2026

A moment to pause.

Nothing to change, nothing to fix.
Just an easy breath in, and a longer breath out.

Repeat for a few rounds
and simply notice how you feel.

Save this for when you need it.

Address

Yorta Yorta Country
Echuca, VIC

Website

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