The Connected Relationship Space

The Connected Relationship Space Holding space for deeper connection
Couples counselling | intimacy | repair
Practice opening soon with Ronja Moss
💬 The Practice of Us

So much of what we’re taught about love is about trying harder — communicating better, fixing faster, pushing through. B...
17/01/2026

So much of what we’re taught about love is about trying harder — communicating better, fixing faster, pushing through. But relationships don’t only grow through effort. They grow when there is enough safety to slow down.

Care looks like noticing when one of you is stretched thin.
Honesty looks like naming what’s tender before it becomes resentment.
And rest looks like allowing the relationship to pause, breathe, and be human.

Growth doesn’t always mean more work.
Sometimes it means less pressure — and more kindness, for each other and yourselves.

❤️

In strong relationships, safety comes first — safety to speak, to be imperfect, to disagree without fear of losing conne...
12/01/2026

In strong relationships, safety comes first — safety to speak, to be imperfect, to disagree without fear of losing connection. When partners protect emotional safety, trust deepens and repair becomes possible.

Sometimes the most loving choice isn’t winning the argument — it’s choosing the relationship.

❤️

When something feels hard between you, it’s easy to rush into problem-solving — to analyse, explain, correct, or push fo...
10/01/2026

When something feels hard between you, it’s easy to rush into problem-solving — to analyse, explain, correct, or push for change. But many relational struggles aren’t signs of failure. They’re signs that something tender needs more care.

Safety allows honesty to emerge without fear.
Time allows patterns to soften instead of being forced.
And kindness — toward your partner and yourself — creates the conditions where real change can happen naturally.

This year, you don’t have to fix everything at once.
Sometimes the most meaningful work in a relationship is slowing down enough to let trust, warmth, and connection find their way back.

So often, the new year asks us to fix ourselves — to be better, calmer, more patient, more healed. But relationships don...
05/01/2026

So often, the new year asks us to fix ourselves — to be better, calmer, more patient, more healed. But relationships don’t deepen because we promise to become someone else. They deepen in the small, ordinary moments where we choose connection over distance.

Turning toward each other looks like staying curious instead of assuming.
Like reaching out after a hard moment instead of pulling away.
Like letting repair be imperfect, but real.

This year, may your relationship be shaped less by pressure and more by presence. Less by grand resolutions, and more by the quiet choice to keep showing up — again and again.

❤️

So much of what we’re taught about love is about trying harder — communicating better, fixing faster, pushing through. B...
02/01/2026

So much of what we’re taught about love is about trying harder — communicating better, fixing faster, pushing through. But relationships don’t only grow through effort. They grow when there is enough safety to slow down.

Care looks like noticing when one of you is stretched thin.
Honesty looks like naming what’s tender before it becomes resentment.
And rest looks like allowing the relationship to pause, breathe, and be human.

Growth doesn’t always mean more work.
Sometimes it means less pressure — and more kindness, for each other and yourselves.

New year, same love — learning new ways to listen, soften, and stay.Not by trying harder, or becoming someone else,but b...
28/12/2025

New year, same love — learning new ways to listen, soften, and stay.
Not by trying harder, or becoming someone else,
but by noticing what gets tight when life does.
By pausing before defending.
By choosing repair over being right.

This year, may your relationship be a place where both of you can grow
without leaving yourselves behind.

P O W E RIn all truth, you are an incredibly powerful being. You are beyond measure.When we have our power taken away by...
23/01/2022

P O W E R
In all truth, you are an incredibly powerful being. You are beyond measure.

When we have our power taken away by the ‘other’, it is essential that we come back to ourselves, that we review our perspective ~ so as to find our own sense of truth again. If not, we continue to give our power away to old ways of thinking/being.

Where in your life are you still giving your power to? What beliefs have you continued to hold onto that keeps you small and powerless?

You are a magnificent being. You are a tower of inner truth and possibility.

That sense of your own truth is your power. Your power is yourself. Come back to yourself, review how you think/feel. You are too precious and incredible not to know your own power.

You are too powerful to not recognise the magic of yourself.

⁣⁣⁣⁣⁣⁣

E L D E R S Elders are a incredibly valuable and enriching part of our family, community and society and culture. For th...
15/01/2022

E L D E R S
Elders are a incredibly valuable and enriching part of our family, community and society and culture. For they are experienced guides that help the younger generations through significant milestones in life.

Sadly in Western capitalist culture many elders are undervalued, and are hidden away inside nursing homes and retirement villages. This is a significant loss to our greatest storytellers and wisdom keepers.

Our elders are our teachers that inspire our growth. Help us through the many complex initiations of life. Many people have a small number of elders. When they speak, we listen because they provide helpful signposts and address aspects of our youthful ignorance.

It is very important to seek and find our more experienced elders and teachers in life. To help enrich our lives. It is a reciprocal dynamic. We infuse their life with purpose and youthful zest. Opening old books stored deep in their hearts where they can relive past beauty or pain. These relationships are highly valuable as we heal our bodies and evolve and flourish into our authentic purpose to be better able to share our gifts with the world.

Sadly some of us were raised in households and environments that did not provide us with elders that could adequately nurture and support us through our development. Yet, if we can stumble upon and connect with elders throughout our life journey, the more we can heal our bodies of the traumatic memories stored within them. For, they are able to encourage us to move towards our authentic self and comfort us through the inherent challenges of life.

Who are the elders in your life? What is the nature of the relationship? How do you both reciprocally inspire, nurture and love each other?

If we don't currently have elders that support and encourage us in authentic expression and purpose. What community classes, courses or activities can we begin to cultivate relationships with the elders within our society?

—

S U B C O N S C I O U S Our deep internal abyss. Our night of dark trees. Obscured in the dark realms until a light shin...
11/01/2022

S U B C O N S C I O U S
Our deep internal abyss. Our night of dark trees. Obscured in the dark realms until a light shines on all that we fear, reject and abandon and feel shame about within ourselves. That we unconsciously project onto others.

Our subconscious is formed between age 0-7 years. Our tiny brains and bodies are moulded by our family relationships and societal environments to form our core fundamental beliefs. This influences how we see ourselves, other people and the world.

These beliefs are fuelled by repeating thoughts that in turn generate physiological responses in our bodies, that build repeating cycles in time, creating our subconscious responses.

As our subconscious mind is the largest aspect of ourselves, it largely determines our quality of life. Most of the time it is unconscious, as if we live on auto pilot. Others may sense more of our subconscious than what we do (dependent on our degree of healing). Therefore it is incredibly important to work at bringing our darkness into the light of self awareness, self love, self acceptance and forgiveness. That is how we will evolve into our authentic purpose in this life.

Our subconscious as our unique "reality", shaped within the island of our consciousness during our development, is malleable. So lets be curious enough to dig deep and get to know that which we want to change. Harness our innate and inherited gifts and talents and learn to tame our gremlins. Cultivate our power. So that we can become more authentic and empowered. So we can become an increasingly positive force in this world.

Lets take responsibility in challenging our deepest beliefs. We have the power to change our thinking by consuming content aligned with the changes we want to move towards. With constant practice of affirmations, positive and loving self talk we can change our thought patterns and the beliefs that form our perspectives.

What do you want to think, consume and believe for your future self?

—

C R E A T I V I T Y Is not limited to the arts. Creativity is the spontaneous life force that expresses itself when we r...
05/12/2021

C R E A T I V I T Y
Is not limited to the arts. Creativity is the spontaneous life force that expresses itself when we relax and open into the flow of nature of our bodies and nature around us. The physical manifestations of our ideas and inspiration. Humour, writing, cooking, gardening, decorating, dressing. The art of how we are intimate and express love and how we nurture ourselves and others. How we express our uniqueness.

The more we heal and live within a parasympathetic nervous system (relaxed) vs a sympathetic nervous system (fight, flight, freeze or fawn) the more our authenticity is expressed creatively in a way that feels healing and nourishing to our deeper soul and body.

Therefore healing our bodies is extremely important in the expansion of our creativity. A healthy nervous system created via way of a healthy diet, healthy environment and relationships (positive energetic co regulation) generates more positive thoughts in the integrative and holistic approach to living.

Dancing, playing, singing, deep breathing, yoga, meditation, cardio work outs, reading, establishing and maintaining a connection or engagement with nature. The more you commit to these practices daily the happier and more creative you will become.

Heal creatively. Making healing fun, playful, nourishing and social (Whilst ensuring adequate amounts of solitude) helps in the process of establishing healing as a consistent and empowering habit of self love. This will allow you to build increasing strength and resilience. Making space for embodied joy and happiness.

Live sensuously within the realms of your unique creativity as this is deeply healing.

—

W E L L N E S S We cannot cure illness if we do not lean into wellness. It is a choice. We choose to remedy situations r...
24/11/2021

W E L L N E S S
We cannot cure illness if we do not lean into wellness. It is a choice. We choose to remedy situations rather than exacerbate them ~ with our body, heart and mind.

Yet, how do we choose wellness for the body when the nervous system is so out of whack, when we have feelings of anxiety, stress or depression? Well, we lean further into the process of healing the brain alongside the body.

It is not enough to go to the gym, eat better food, or do activities of expression. Yes, these are great and they set up the body for more energy and health. But without addressing deeper issues they are not sustainable for fulfilment.

Old patterns need to be looked at, understood, and then reprogrammed. If we keep coming to fix a problem with the same attitude that got us into it, then it is never really fixed.

A much bigger process is needed. Deep clearing of the system with respect and care is needed.

⁣⁣⁣⁣⁣⁣
#ʜᴇᴀʟɪɴɢᴛʜᴇᴍɪɴᴅ

Address

Sydney, NSW

Opening Hours

Monday 9am - 4pm
7pm - 4pm
Tuesday 7pm - 9pm
Wednesday 9am - 3pm
8pm - 9pm
Thursday 9am - 3pm
8pm - 9pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 11am - 3pm

Telephone

+61439984689

Website

Alerts

Be the first to know and let us send you an email when The Connected Relationship Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share