You Choose Support Services

Home
Australia
Frankston East, VIC
You Choose Support Services

You Choose Support Services is currently operating in Melbourne Bayside & South Eastern Suburbs and Mornington Peninsula.

You Choose; We help to make your goals a reality! We put YOU at the centre of everything we do.

30/07/2026

Don’t get us wrong - support work, like any job, comes with its challenges. There are tough days, unexpected moments, and times that test us.

But over the last few weeks, we’ve been reminded of just how much beauty there is amongst it all.

Here’s a little glimpse into some of the moments we’ve shared with our participant Caz ❣️

Cafe visits to encourage community access and support our participants to get out and about, even on the days they didn’t really feel like it.

Op shopping to encourage sustainability and show that you don’t always have to spend big to find something special.

Getting creative with what’s already in the cupboard (yes,even quince paste!) because we value making the most of the food that’s been donated instead of letting it go to waste.

Beach visits because slowing down, listening to the waves, and spending time in nature can be incredibly calming and meditative.

Making vanilla slice… simply because we can! Sometimes the best moments come from doing something fun together.

While these activities might look like fun from the outside, they’re always intentional. Every outing, every recipe, every conversation and every experience has meaning behind it - building confidence, independence, connection, wellbeing, and creating moments that truly matter 💛

29/07/2026

Taking a moment to stop and reflect 🌸🦋

When we started this Instagram page, we didn’t really have a plan. We simply wanted to share the incredible work we have the privilege of being part of every day and celebrate the people who make it all possible.

Today we’ve reached 400 followers. That number might seem small to some, but to us, it’s something we’re incredibly proud of. It means 400 people have chosen to follow our journey, support our mission, and celebrate alongside us.

This milestone belongs to so many people.

To our amazing participants who show up every day with courage, determination and authenticity. Thank you for trusting us to be part of your journey.

To our incredible support workers, allied health professionals and everyone behind the scenes. Thank you. For the care, the passion and dedication you bring every single day.

And to every single one of our followers we say thank you. For cheering us on, engaging with our stories and believing in what we do.

Here’s to growing together, creating more opportunities, and continuing to choose connection, community and inclusion.

Here’s to 400… and everything that’s next 💘

15/07/2026

Sometimes all it takes is a small reminder ❣️

Life gets busy. Whether you’re a parent, a partner, a friend, a caregiver, or simply navigating the everyday chaos of life, it’s so easy to keep moving from one thing to the next without stopping to remember why you’re doing it all.

This year has felt like it’s flown by. Through all the highs, the challenges, and the moments that test us, we can lose sight of the impact we’re making.

Then, something like this arrives.

A beautiful card from a client who is navigating challenges of their own, yet still took the time to express their gratitude. It’s a simple gesture, but one that reminds us exactly why we do what we do.

And the truth is, this isn’t just about work. It’s about life.

You never know how much a kind word, a thank you, or a handwritten note might mean to someone. It could be the very reminder they needed to keep showing up.

So today, if someone has made a difference in your life whether it’s a family member, a friend, a teacher, a colleague, a support worker, or anyone else - please take a moment to tell them. Your words might mean more than you’ll ever know.

This is the first post in a new series of little reminders about why we do what we do❣️💘🌸🦋

09/07/2026

Five Questions For Nellie - Our Mental Health Support Worker ❣️🦋

One of the beautiful things about life is that every experience has something to teach us. Even the moments that feel difficult, disappointing, or ‘bad’ often hold valuable lessons.

Those lessons can help us grow, build resilience, gain perspective, and better understand ourselves. While we wouldn’t choose every challenge we face, the insights we take from them can shape us into stronger, more compassionate versions of ourselves.

In this edition of Five Questions For Nellie, she quickly shares her thoughts on finding her own lesson this year & why embracing the lessons within our experiences can be such powerful reminders 🌸💖❣️

30/06/2026

To some, art is a creative space where ideas flow freely. To others, it might not feel like their thing at all, and that’s okay too. But for many people, art can also be a place to slow down, feel calm, and simply switch off from the busyness of everyday life.

On this day, our participant shared that they were craving a little more slowness in their life. We thought, what’s a better way to pause, sit still, and be present than through art? So that’s exactly what we did.

Together, we explored poetry, and the benefits were incredible. It wasn’t about being an artist or creating something perfect. It wasn’t about talent or getting it “right.” It was about giving our participant the opportunity to step into a safe, calming space where they could be present, process their thoughts, and slow down.

Creative activities like art can help quiet the mind by gently shifting our focus to the present moment. They encourage mindfulness, reduce stress, provide an outlet for emotions, and can give our brains a break from the constant rush of everyday life.

If you’ve been feeling overwhelmed or like life is moving a little too fast, consider picking up a paintbrush, pen, or pencil. You don’t need to create a masterpiece, sometimes the simple act of creating is enough to help you breathe, reset, and reconnect with yourself 🌸🦋💘

25/06/2026

This is such an important one to remember ❣️

For anyone who is struggling or going through a difficult time, please take the time to read these and reach out for further support if needed 📩 [email protected] 🌸

19/06/2026

What a week we’ve had at You Choose Support Services 🌸

Like many people at the moment, we’ve had staff and participants knocked down by the colds that seem to be doing the rounds. But for those still standing, we’ve done our best to make the most of the week.

The week has included plenty of cooking, food shopping, beach visits, café trips, community access, community participation, daily living supports, and lots of chats along the way. We’ve also spent a fair bit of time trying to work out the new technology on the shopping trolleys, which has definitely been entertaining at times! 😂

As always, there have been problems to solve, challenges to navigate, and plenty happening behind the scenes. No two days are ever the same, and that’s what makes this job so rewarding.

There’s always a lot going on here at You Choose Support Services, and we wouldn’t have it any other way ❣️

12/06/2026

A little trip down memory lane. 💙

When we first met Maddi, she had already overcome one substance but was still fighting another battle. Even then, you could see the determination in her. She wanted more for herself, and she was willing to do the hard work to get there.

Today, we are proud beyond words to celebrate an incredible milestone — 8 months and 28 days sober.

Recovery is never a straight line. It takes courage, resilience, commitment, and the willingness to keep showing up every day, even when it’s difficult. Maddi has done exactly that.

Over the past months, we’ve had the privilege of walking alongside her as she rebuilt confidence, created new opportunities, and embraced experiences she once only dreamed about. From spending time together in the kitchen cooking meals, to supporting her through each new chapter, to watching her prepare for yet another exciting travel adventure, it has been amazing to witness her growth.

Maddi has already travelled the some of the world since getting sober, and seeing her continue to chase new experiences with a clear mind, a strong spirit, and a positive outlook is something truly special.

We couldn’t be prouder of everything she has achieved, and we are so grateful to have been part of her journey. Her determination, strength, and willingness to keep moving forward continue to inspire those around her.

Congratulations, Maddi. This milestone represents so much more than a number. It represents courage, hope, growth, and the incredible life you are building for yourself.

Here’s to celebrating how far you’ve come and all the amazing adventures still to come. ❤️

11/06/2026

Every day is different, every participant is unique, and every moment is an opportunity to build confidence, independence and connection.

That’s what makes support work so rewarding.

No two participants have the same goals, interests or support needs, which means no two days ever look the same. Whether we’re exploring the community, developing life skills, working towards personal goals, or simply sharing a laugh, each interaction is meaningful and tailored to the individual.

Here are just some of the fun, memorable and empowering moments we’ve shared with our participants at You Choose Support Services.

If what you see resonates with you and you’re looking for supports that are person-centred, engaging and focused on helping you live life your way, we’d love to hear from you 📧 [email protected] ❣️

10/06/2026

Today is Thank a First Responder Day ❤️

Today, we take a moment to recognise and thank the incredible first responders who work tirelessly to keep our communities safe. From paramedics, firefighters and police officers to SES volunteers and emergency dispatchers, these individuals show courage, compassion and dedication every day.

First responders are often there for people on some of the hardest days of their lives. They witness trauma, respond to emergencies, and face situations that can have lasting impacts on their own wellbeing. Despite these challenges, they continue to show up, support others, and serve their communities with professionalism and care.

We also acknowledge the families who stand beside them, offering unwavering support through the unique challenges that come with this important work. Their strength, understanding and sacrifice are an essential part of the support system behind every first responder.

Thank you to all first responders and their families for the difference you make in the lives of so many. Your commitment, resilience and dedication do not go unnoticed.

Address

Frankston East, VIC
3199

Website

http://youchoosesupport.com.au/

Alerts

Be the first to know and let us send you an email when You Choose Support Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Frankston East?