Mamahood

Mamahood Mamahood provides knowledgable lactation consultancy, infant feeding, sleep support & guidance.

20/09/2026

Hey Mumma💕

If breastfeeding, bottle feeding or sleep and settling for you and your little one is feeling harder than you expected, you don’t need to wait to reach out. 🤍

Mamahood had some appointments available this week.

🏡 Personalised home visits
📍 Penrith and surrounds
👶Newborn to 3 years

Not sure what you need? Send me a DM or book a Free 15-minute chat.
I’m here to answer your questions and provide in- home consultations at a time that works for you.
Call or Text 0474 547 520

20/09/2026

“ A little Mamahood reminder, for you Mumma “💕

You don’t have to be perfect.
You don’t have to have all the answers.
And you don’t have to do it alone.

Be gentle with yourself, Mumma. 🤍
You’re doing an amazing job.

Save this for a day when you need to hear it again.

14/09/2026

Hey Mumma,💕

Whoever came up with the saying “sleeping like a baby “ must never had had a baby !😂
Because newborns can be surprisingly noisy sleepers!

Grunts, squeaks, snorts, little cries and plenty of wiggling are all part of newborn sleep. 🤍

Newborns spend a lot of time in active sleep, so they may make a lot of noises while they are still asleep.

So before you jump up, pause and take a look. Is your baby settled? Are their eyes closed? Are they breathing comfortably?

They may just be sleeping noisily.😴

Of course, if your baby is working hard to breathe, has a colour change, concerning pauses in their breathing, or you are worried about their wellbeing, always seek medical advice.

Save this for those 2am moments when your little one’s sleep sounds anything but peaceful. 🤍

📍Mamahood home visits| Penrith and surrounds
💬 Free 15-minute chat

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13/09/2026

Hey Mumma 💕

You don’t have to navigate those early months alone. 🤍

Mamahood provides personalised support with:

✨ Breastfeeding
✨ Pumping
✨ Bottle feeding
✨ Sleep & Settling
✨ Early parenting & newborn support

Newborn -3 years
🏡 Home visits| Penrith & surrounds
💬 Free 15- minute chat

09/09/2026

Shallow latch vs deep latch- Here’s the difference 🤱

Breastfeeding pain isn’t something you simply need to “push through”.

A shallow latch can contribute to ni**le pain, compressions and difficulty with milk transfer.

A deeper latch allows your baby to take in more breast tissue and can help make feeding more comfortable and effective.

Every Mumma and every baby is different, so getting the latch right isn’t always as simple as “just attach baby deeper”.

If you’re experiencing pain, ni**le damage, clicking, baby is having difficulty staying latched or you’re simply not sure whether your baby’s latch is not quite right, support can make a big difference.

🤍 Save this reel for later.
🤍 Send it to a breastfeeding mumma who may need it.
💬 Or DM me if you’d like some personalised support.

Mamahood
Breastfeeding| Feeding| Sleep| Early Parenting Support

🏠 Personalised home visits
📍 Penrith and surrounds
👶 Newborn - 3 years

07/09/2026

Hey Mumma 💕

Short naps can feel so defeating- but they are one of the most normal parts of newborn sleep.

💛 Your little one’s sleep cycles are tiny.
💛 Their tummy is tiny.
💛 And their nervous system is still learning to settle.

Short naps don’t mean:
- You’re are doing something wrong.
- Your baby isn’t getting enough sleep.
- Or you need to change anything you are doing.

💛 They simply mean your little one’s is growing, developing, and needs you to feel safe and secure.

🤍 You are doing an amazing job Mumma, even when the naps are short.

If you are feeling unsure or have some questions about your little one’s sleep, I would love to chat.
💬 Start with a 15 minute Free chat.
Send me a DM
Call or text 0474 547 520

06/09/2026

A little Mamahood reminder for you,Mumma 💕

You don’t have to be perfect.
You don’t have to have all the answers.
And you don’t have to do it alone.

Be gentle with yourself, Mumma. 🤍
You’re doing an amazing job.

Save this for a day when you need to hear it again.

04/09/2026

Hey Mumma 💕

Wondering if your baby is hungry or tired?
Sometimes your baby’s cues can look very similar - and it is so easy to confuse them.

Some key differences:

🤱 Hunger cues after involve, sucking movements, lip smacking, hands to mouth and increased body movements and some fussiness.

😴 Tired cues often involve, rubbing eyes, yawning, glazed stare, turning away, lees interested in toys or people, fussiness and irritability.

But here’s the “Thing” …

Sometimes your baby’s cues can be both hungry and tired.💛

Try looking for more than one cue, look at the whole picture - when they last fed, how long have they been awake and other cues that are showing you.

And remember - getting to know your baby’s cues takes time.
You are learning together. 🤍

Save this for the next time you are wondering “ What does my baby need?”

Needing some help in understanding your baby’s feeding or sleep cues?
Mamahood is here to support you. 🤍

🏠 Personalised home visits
📍 Penrith and surrounding suburbs

💬 Send me a DM
Call or text 0474 547 520

02/09/2026

“Things you won’t see me doing as a Lactation Consultant” 🤱

Because breastfeeding support should never be about judgement or making you feel like you’re not doing enough.

Mumma 💕, you and your baby are unique.
Your circumstances are unique.
And your goals are yours. 🤍

✨ Sometimes you need practical help with latch and positions.
✨ Sometimes you need reaaurance.
✨ Sometimes you need someone to say - “Let’s have a look at what is happening”
✨ Sometimes you just need someone in your corner.

Thatis the kind of support I want Mamahood to provide. 🤍

Personalised support for you, your baby and your family.

If you’re finding breastfeeding challenging or have questions, you don’t need to wait to reach out.

💬 Send me a DM or book a free 15 minute chat.
Call or text 0474 547 520
www.mamahood.com.au

🏠 Personalised home visits
📍 Penrith and surrounding suburbs
👶 Newborn to 3 years

“Things you WON’T see me doing as a Lactation Consultant… 🤱Because breastfeeding support should never be about judgement...
02/09/2026

“Things you WON’T see me doing as a Lactation Consultant… 🤱

Because breastfeeding support should never be about judgement or making you feel like you’re not doing enough.

You and your baby are unique. Your circumstances are unique.
And your goals are yours. 🤍

✨Sometimes you need practical help with latch and positioning.
✨Sometimes you need reassurance.
✨Sometimes you need someone to say -
“Let’s have a look at what’s happening”
✨Sometimes you just need someone in your corner.

That is the kind of support I want Mamahood to provide. 🤍

Personalised support for you, your baby and your family.

If you’re finding breastfeeding challenging or have questions you don’t need to wait to reach out.

💬 Send me a DM or book a free 15 minute chat.
Call or Text 0474 547 520
www.mamahood.com.au

🏠 Personalised home visits
📍 Penrith and surrounding suburbs
👶 Newborn to 3 years

Address

Glenmore Park, NSW
2745

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