Total Wellness Co

08/06/2026

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The T W Co Sanctuary was intentionally made for you:

To rest

Find Peace

Remember who you are

Get the spring back in your step

✨✨✨✨✨✨✨✨✨✨

02/06/2026

❤️❤️

✨Soulful Sunday with Emma ✨

Emma Mc is joining us again to share her special gifts,
with two special events in the T W Co Gloucester Sanctuary 🙏🏼🥰

This event sold out quickly on her last visit…don’t leave it, book today.

10am - 1pm
✨Sacral Awakening Circle
- Opening Ceremony & Cacao Ritual
- Breathwork & Kundalini Activation for the chakras
- Sacral Feminine Connection & Closing Reflections

Take a break and grab some lunch. Then join us for event number 2

2:30 - 4pm
✨Restorative Yin & Meditation Immersion ✨
- Blue Lotus Tea Ceremony
- Deeply Restful Yin practice
- Guided zen-full meditation
- Closing with peace inducing singing bowls

📆Sunday, 2nd August 2026
📍T W Co: 1, 135 Church St, Gloucester

Come for one event or book both and save yourself💰$20

Plus you will have the experience of a Soulful Sunday double, in the centre of Gloucester 💫

You won’t want to miss this special guest appearance, it’s not everyday these type of events come to us 🙏🏼🥰✨🪷

Limited spaces - secure your spot today. See the bio for links to book:

https://www.momoyoga.com/totalwellnessco/event/fc48e2c9-a8cd-48e5-bc7d-05836b543df5

https://www.momoyoga.com/totalwellnessco/event/1d3c0bd2-954a-4110-a407-ec2340f59c8b

01/06/2026

Just come to say….do what makes YOU happy and makes you feel whole 😊

Know one else needs to understand your life….

Full and busy

Slow and mindful

Simple

Opulent

Move

Stay

Early to rise

Late to bed

Reinvent yourself

Weird out

Wear the bold clothes

Coast

Country

Holiday all the time

Stare at the moon

Consult the cards

Stay home…..

The only person you need to satisfy is yourself

You don’t need to live to someone else’s standards or ideals

You don’t need to explain or justify yourself to A-N-Y-O-N-E

You do you and love what you create

If you don’t love it….pivot, change, move, delete, remove and create version 2.0 and so on

Just don’t stay stuck… waking up one day to find regret, disappointment and maybe even anger

And if attending retreats, yoga, spiritual conversations, soulful events, magic, energy, nature, adventures, stretching your awareness, sharing your true story, anything woo woo and magic is on your list….then let’s be friends 🤗





magic

31/05/2026

For the woman ready for the next chapter ✨

Bloom Under The New Moon Retreat for Women

Inviting you to a weekend under the New Moon, in the energy of Spring and new intentions, for the most aligned version of the future you.

The vibe:

✨ 3 nights of bliss
✨ Gentle Yoga
✨ Sound Journey
✨ Meditation, visualisation & mindfulness
✨ New Moon Intention setting ritual
✨ In house catering - tailored to your dietary requirements
✨ Luxe Country Estate set on 10 acres - modern luxury with comfy beds, climate control, swimming pool & neighbouring farmland
✨ Exclusive small group of just 5 fabulous women
✨ Soft mornings, rich conversations & the kind of peace that makes time feel slower

📆 Fri 11 from 3pm - Mon 14 September @ 10am
📍Lovedale area, Hunter Valley NSW

Choose from your own room or twinshare with a friend or relative of your choice.

Transparent investment starting at $890pp for 3 nights!!!
See all the details in the link below or bio 🔗

Your luxury farm house stay in the Hunter Valley, including all meals & activities awaits you.

Leave centred, clear & ready to invite in the future you ✨

https://www.momoyoga.com/totalwellnessco/event/97b8c51b-1020-4ba3-ac79-0417236308c7

28/05/2026

Gloucester Sanctuary is closed today.

I will contact those with an appointment directly soon to reschedule.

Apologies for any inconvenience.

Stay safe, dry and away from rising flood waters 🌊

27/05/2026

25/05/2026

The Farm is for sale 🥰

“Tarnwar Park”, Wards River NSW near Gloucester & Stroud

🏠 Renovated Country Homestead & established gardens

🚜 Massive shed

🛖 Air conditioned Studio with bathroom & kitchenette

💧Water Security

🐄 Almost 100 productive & improved acres

🏞️ River flats

🫒 Olive Grove

🏊🌴Pool with stunning views

⚙️ Old hay shed & dairy

🐥 Chicken coop, veggie patch & mature orchard

At the end of a private lane, held between two mountain ranges and ready for its new custodian 🌄

Please help us reach the new owners of our stunning productive & lifestyle country retreat - tag, comment, like & share - let the algorithm know this is worthy to be seen by many 🙏🏼🙏🏼🙏🏼

📆 Auction: 18 June 2026

Contact:
for all Enquiries or to arrange your inspection

Kristy Markham 📲 0408 643 328

Andrew Wall 📲 0423 234 723

24/05/2026

You know the drill

🍂 Click
🍂 Book
🍂 Smile

See you on the mat for some autumn goodness 🍂

https://www.momoyoga.com/totalwellnessco/schedule

🕉️🪷

22/05/2026

Important Update:

Many of you are aware that our farm (our home) is for sale

And I have had lots of messages of support and concern about what’s happening with T W Co

The summary:

Nothings changing - yoga - massage - events & retreats are all still happening and the plan is to maintain those offerings.

What will change is where we live. Waz and I are ready for our next adventure, this is both exciting and of course a little scary.

One thing will never change, know matter where we live, you guys are important to me and I will still be here in the T W Co space to be of service.

I hope that provides as much certainty as I can give right now.

New beginnings are coming and we’d love you to be part of it 💝

I will share a reel in the next few days showcasing our beautiful farm and I’d love you to keep an eye out for it and share it please 🙏🏼

Tarnya xx

21/05/2026

Just leaving this here ✨

All the details will come 📍

But now you know 🤗