Sa Reay Counselling

25/08/2026

https://www.facebook.com/share/r/1D9nqi6yCm/?mibextid=wwXIfr

22/08/2026

22/08/2026

Outdoor counselling in Burleigh just got easier 🌿

The G now stops at Second Avenue, just a short walk from where I meet clients for outdoor counselling.
Step off the tram, head towards the beach, and we’ll meet at the deck — then choose to Walk & Talk or find a quiet spot by the sea.
A different kind of counselling. Calm, comfortable and outdoors.

📍 Burleigh Heads
🌊 In-person | Online | Phone
sareay.com | 0481 171 665

19/08/2026

Supporting people when life feels hard is only part of what I do. 🌿
I’m also passionate about prevention, education and early support — helping people build knowledge, confidence and skills before things reach crisis point.
Through counselling, community education and Mental Health First Aid training, my hope is to contribute to a more connected, informed and compassionate community.
Support. Educate. Empower. Connect.

www.sareay.com | 0481 171 665 | [email protected]

19/08/2026

I love seeing these photos of past retreats. Beautiful people and a beautiful experience that holds a special place in my heart. I’d love to share it with you. Reach out if you want to know more, there are still spaces available. The Ultimate Girls Week Away has something for everyone, cannot wait for Greece. 🇬🇷 Ultimate Girls Week Away Retreats

15/08/2026

MHFA AFTER HOURS 💚
Want to complete Mental Health First Aid training but can't make a daytime workshop?
I'm offering evening Online MHFA across two 2.5-hour live sessions.
💻 6hr self-paced eLearning + 2 x 2.5hr live online sessions

Evening options | 6pm–8.30pm AEST
• Wed 9 & Wed 16 September
• Mon 14 & Mon 21 September

Prefer daytime?
• Fri 4 September | 8.30am–1.30pm AEST

Have a group of 6 or more? Get in touch and we can find dates that work for you.
For anyone. For everyone.

🌿 Bookings: www.sareay.com
[email protected] | 0481 171 665

15/08/2026

Feedback like this means so much. 💚
I love creating MHFA workshops that feel calm, engaging, practical and safe — where people feel comfortable asking questions and having real conversations.
Mental Health First Aid really is for anyone, for everyone.
Interested in joining an upcoming workshop?
🌿 www.sareay.com
[email protected] | 0481 171 665

12/08/2026

Online & Phone Counselling — support wherever you are. 💙

Professional, confidential counselling from the comfort of your own space.

✓ Flexible appointments
✓ Australia-wide
✓ Online or phone

If you’ve been thinking “I should probably talk to someone”, this could be your first step.

Ready to book?
🌐 sareay.com
📧 [email protected]
📞 0481 171 665

11/08/2026

Upcoming Online Mental Health First Aid Training 💚
Build the confidence and practical skills to recognise when someone may be struggling with their mental health, start a conversation and offer appropriate support.
Online Mental Health First Aid

📅 Fri 28 Aug | 9.30am–2pm
📅 Fri 4 Sept | 8.30am–1.30pm
📅 Wed 9 & 16 Sept | 6–8.30pm (attend both)
📅 Tue 15 Sept | 8.30am–1.30pm

Online MHFA Refresher

📅 Fri 21 Aug | 8.30am–1.30pm
📅 Fri 25 Sept | 8.30am–1.30pm

💻 Online | All times AEST

I genuinely believe Mental Health First Aid is training everyone can benefit from. The more of us who know how to recognise the signs and respond, the stronger and more supportive our workplaces and communities become.
Bookings are now open. Send me a message or book via my website.
https://sareay.com/mental-health-first-aid-1
[email protected] | 0481 171 665

07/08/2026

The ultimate girls week away is a retreat with a difference. I am so grateful to be on the team when we go to Greece in October. The retreat is for all women. Such a diverse range of women come along, so it doesn’t matter who you are, or where you’re from, what you believe, or how you live your life, you will find your tribe. That is something I am very sure about. You’ll be accepted, you’ll be held and have fun. Most of all you’ll get to discover parts of yourself that you had forgotten were there.
It’s retreat for all women, doesn’t matter who you are or why you go to these retreats. Women always leave with so many beautiful gifts like wisdom, friendship, self-love, and clarity. I’d love for everybody to be able to go and experience what the ultimate girls week away can do for a woman. Contact me if you want more information. I’m super keen to talk to anybody about this opportunity.