Sunshine Harmony Yoga

01/08/2026

Upcoming in August

Saturday 8th 8:00am AEST Online
Re-aligning the Light Body

Saturday 15th 4:30pm @ Helensvale
Essence of Sound

Tuesday's 5:30pm On-demand
Weekly Yoga & Meditation

For more details and to join, go to the links bio.

I will also have the pleasure of guiding Yin Yoga & Sound on Sunday 23rd 5:00pm .lane this month.

August blessings to all, Nicole x

20/06/2026

blessing's and happy to all 🕉

For me, has always been the vehicle of , the alleviator of , as well as the golden path.

Sunrise after sunrise, and sunset after sunset, we are gloriously reminded of our ongoing journey; through all forms, and through all states of time, and it is beautiful.

Love for today, live for the eternal.

With love, always, Nicole x

14/06/2026

05/06/2026

Our next challenge begins tomorrow morning 8am AEST. Jump online for an 8 day Kundalini Yoga practice:

https://www.facebook.com/share/g/1AzPD59tTi/

01/06/2026

Pranayama meditation for clear vision and positivity.

Tune in with Ong Namo Guru Dev Namo x 3
Close with Saaaaaaat Nam x 3

Enjoy!

26/05/2026

Sitali pranayama meditation. A cooling pranayama for release of heat (physical or emotional/ anger) within the body.

Enjoy 🧡