Brett Robbo Coach

Brett Robbo Coach Proud Father & Husband. Performance Coach Optimising Human Potential Through Mindset, Breathwork, Movement & Holistic Health. Podcaster.

Optimistic lover of life and addicted to Gratitude. I coach busy business owners, career driven legends and elite athletes on how to take their health, wealth and relationships to the next level. Common transformations I enable are from stressed, frustrated and feeling stuck, to inspired, impactful and successful, with clarity of the future and energy to enjoy life more - No Burnout! My background is a lifetime of experience in High Performance Sport, as a former sprinter at the Australian Institute of Sport, and then travelling the world with sporting teams as a Performance Therapist, sprints coach and Strength & Conditioning Coach, coaching and treating World Record Holders and Olympic and Paralympic champions. My Customised Performance Coaching is a combination of my understanding and skillset of mindset, emotional intelligence, nutrition and gut health, breathing, physiology, movement efficiency and much more. With an emphasis on empowering mindset training, because it all begins and ends in the mind! I work with you to identify your greatest challenges and then help establish the systems and processes (your habits and rituals) that empower you towards success instead of holding you back from the life you truly desire. I believe the most powerful thing on the planet is the human mind, and we all have one, so why not take the best version of it with us everywhere we go! One of my favourite quotes is from Ghandi:
Be The Change You Want To See In The World! My question to you is, where are you holding yourself back in your life, knowing you can take things to the next level but don't really know how?!

This Father’s Day make Dad feel like an elite athlete 💪 The same skills we teach some of Australia’s best athletes are j...
03/09/2026

This Father’s Day make Dad feel like an elite athlete 💪

The same skills we teach some of Australia’s best athletes are just as valuable for the everyday Dad.

Breath Enhancement Training (BET) isn’t just for elite sport. It’s for people like you and me - juggling work, family, fitness and the everyday pressures of life.

Here I am taking the Sydney Roosters through Breath Enhancement Training and how to use the breath to better manage pressure, energy, recovery and performance.

Over the years, BET has been experienced by thousands of people from all walks of life, alongside some of the world’s best athletes across surfing, triathlon, football, running and many more sports.

That’s the beauty of BET. You don’t need to be an elite athlete to benefit from it. These are practical skills for all of us - whether you’re training for an event, keeping fit, running a business, raising a family, or simply wanting to handle the pressures of everyday life better.

This Father’s Day, give Dad an experience he’ll remember and skills he can use for life.

To get a customised BET Father’s Day voucher, email us directly: [email protected]

I’m running my next course on October 17th, and we’ll be releasing more dates soon for future courses. Check out all the details at the BET link in my bio.

Help Dad feel like a champion… again! 🏃 🏊 🚴 💪

Nam Baldwin

14/07/2026

Grateful for life’s experiences 🙏

Calmness isn’t a luxury. It’s a competitive advantage!The leaders who consistently perform at their best aren’t necessar...
12/07/2026

Calmness isn’t a luxury. It’s a competitive advantage!

The leaders who consistently perform at their best aren’t necessarily under less pressure. They’re simply better equipped to regulate themselves when the pressure arrives.

Research from DDI’s Global Leadership Forecast found that 71% of leaders report higher levels of stress than ever before, and 40% have considered leaving their leadership roles because of it.

That’s not just a wellbeing issue. It’s also a performance issue!

When our nervous system is constantly in survival mode, decision-making, communication, creativity and leadership all suffer.

That’s why organisations around the world bring us in to teach something surprisingly simple, but incredibly powerful:
How to reset. And how to do it like the best performers in the world.

Not through motivation.
Not through resilience buzzwords.
But through practical, evidence and science-backed breathing and self-regulation strategies that leaders can use in real time.

Because sustainable high performance isn’t about pushing harder. It’s about recovering faster, thinking clearer and leading calmer under pressure.

Calmness isn’t the opposite of high performance. It’s a prerequisite.

If this is a capability your leaders and teams need to master, I’d love to share how we help organisations develop calmer, healthier and higher-performing people through practical, science-backed strategies. Feel free to reach out.

30/06/2026

Many of us can get stuck in Left Brain productive mode for far too long.
This can lead to emotional disruption and draining our energy.
What Right Brain activities are you actively choosing during the week to support more whole brain living? 🤷‍♂️

13/06/2026

It’s easy to believe that adversity automatically makes us stronger.

In my experience, that’s not always true.

What shapes us most is the meaning we give our experiences and how we choose to respond.

Because while we can’t always control what happens to us, we can influence what happens next.

21/05/2026

If you’re feeling stressed, overwhelmed, anxious, emotionally heightened, or mentally “sped up”, splashing cold water on your face may help rapidly calm the nervous system.

Cold water stimulates receptors around the eyes, cheeks, and forehead, activating part of the mammalian dive reflex - an ancient survival mechanism that can help slow the heart rate and shift the body toward a more regulated state.

It doesn’t magically remove stress, but it may help interrupt the physiological stress response and create a small circuit breaker in the moment.

And yes… the colder the water, generally the stronger the response.

Is it time to get buckets of iced water around the office? 🤔😆

Give it a go and let me know how it feels.

19/05/2026

Try the physiological sigh 1-3 times as a ‘pattern interrupt’ when you’re in a heightened state.

It’s also great to use between sets when exercising.

Give it a go and let me know how it feels 👍

08/05/2026

I’m curious, do you have trouble executing this skill 🤔

22/04/2026

Let’s not neglect the recipes that work best for us, at the times when we need them the most 🙏

16/04/2026

Every task has two forces at play:
Blockers and Movers.

Blockers show up in real, tangible ways: Time constraints, resource limitations, stakeholder pressure, competing priorities.

They also show up internally:
Doubt, overthinking, hesitation, disempowering beliefs, lack of clarity.

Most high-performing teams are very good at identifying the external pressures.
Where they tend to fall short is addressing what’s happening internally.

And that’s often the layer that dictates how effectively they move forward.

Movers are what shift you forward. Clarity on the task, focus on what you can control, and the ability to take action without getting caught in the noise.

Most people try to push harder.
High performers get clear on what’s in the way and move through it with intent.

This is a genuine shift when teams and leaders start getting it right!

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Gold Coast, QLD

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