No Bull Health Coaching

06/09/2026

💜 My Health Journey Since March 2025 💜

My health journey began in March 2025, and boy oh boy… have there been some changes! 🥹

I started this journey thinking it was mainly about losing weight. What I’ve gained along the way has been worth so much more than the number on the scales.

✨ My mental health has improved
✨ My self-worth has grown
✨ The aches and pains I lived with are gone
✨ My plantar fasciitis is gone
✨ I’ve achieved so many small, achievable goals
✨ I’ve set bigger goals and dreams and I’m actively working towards them
✨ And yes… the weight loss has been an incredible bonus! 💜

But one of the biggest changes has been ME.

I’m learning to believe in myself again. I’m dreaming bigger, pushing outside my comfort zone and building a beautiful new future for myself and my girls. 🥰

Working alongside my amazing coaches and mentors has genuinely been life changing. And having a community around me that supports, encourages and celebrates every achievement big or small has been such a huge part of this journey.

These two photos might show the physical difference, but they could never fully show the changes that have happened inside me.

I’m not finished. In so many ways, I feel like I’m only just getting started. 💜

Same girl. Different habits. Different life.
Bigger dreams. Beautiful future. ✨

04/09/2026

02/09/2026

💙 KINDNESS 💙

Some friendships don’t need daily conversations, constant catch-ups or living just around the corner. They simply pick up right where they left off. 🦋

These two beautiful ladies live far away and we don’t speak every day, but somehow, you both just know when I need you. A simple “Are you okay?” or “Just checking in” seems to arrive at exactly the right time. 💙

Those little messages might seem like such a small act of kindness, but sometimes they mean more than you’ll ever know.

Thank you both for checking in, for caring, for making me feel seen, and for reminding me that distance and time don’t change a genuine friendship.

You two ladies mean the absolute world to me, and I’m so bloody grateful to have you both in my corner. 🥰🦋

Sometimes kindness really is as simple as sending that text. If someone crosses your mind today, check in on them. They might need it more than you realise. 💙

31/08/2026

✨ CLIENT GLOW UP — KYLIE ✨

Kylie has gone ALL IN on every part of the program, and the results speak for themselves! 🙌🔥

She’s showing up, doing the work, trusting the process and staying consistent — and she’s already 5.2kg down! 💪

This is what happens when you stop waiting for perfect and simply commit to the process.

So proud of you, Kylie! 💜 Keep going you’re absolutely smashing it! 👏🐾

No magic. No quick fixes. Just consistency, commitment and results. 💜

Kylie Bull

27/08/2026

✨5THINGS BRINGING ME JOY RIGHT NOW✨

👩‍👧‍👧 My girls! no matter how old they get, they’ll always be my babies.
👶 My grandbabies those little faces can brighten any day.
❤️ My family! messy, loud, crazy and mine.
😂 The random everyday moments, the laughs, silly photos and memories we make without even trying.
✨ Watching the people I love grow & seeing them find their own way and become who they’re meant to be.

Sometimes you don’t have to look very far to find joy.
Mine is right here. 💟

24/08/2026

🚗💗 PROUD MUMMA MOMENT! 💗🚗

She did it!! 🙌
Dennii got her P’s FIRST GO! 🎉👏

So bloody proud of you, girl! Another little bit of independence unlocked 🔓🚙 and another milestone ticked off.

You backed yourself, got it done and absolutely smashed it! 💪❤️

Now I just have to get used to seeing you drive off on your own… 😭😂

Congratulations Dennii! 🥳🚗💨
Proud Mumma right here! ❤️

Dennii Bull

17/08/2026

🫶🏼GETTING BETTER 🫶🏼

Something I’ve been getting better at lately is setting boundaries and protecting my peace.

I’m definitely not perfect at it. I’m someone who has spent a lot of time worrying about everyone else, keeping the peace and putting my own feelings somewhere further down the list.

But I’m learning that I’m allowed to say no.
I’m allowed to step away from things that drain me.
I’m allowed to choose what I give my energy to.
And I don’t have to feel guilty for doing what’s right for me.

Every time I choose myself, speak up or hold a boundary I would have once let slide, that’s progress.

Still learning. Still growing. Still getting better. 🦋

And right now, I’m pretty damn proud of that. 💪

10/08/2026

💜 GRATEFUL DOESN’T EVEN BEGIN TO COVER IT 💜

Today my gratitude post is for two people who I honestly don’t think will ever fully understand just how much they mean to me Tash & Ethan. 🥹💜

With everything going on in my life at the moment, I can honestly say that without these two in my corner, encouraging me, pushing me, believing in me and reminding me to keep putting one foot in front of the other… I’d probably be sitting on the floor crying my eyes out some days. 😭

They encourage me to keep showing up.
To keep growing.
To get uncomfortable.
To do the things I never thought I could do.
And most importantly, to keep believing in ME, even on the days when that feels a little harder.

There really are no words big enough to explain how truly grateful I am to have Tash & Ethan in my life. 💜

And then there’s this beautiful community I get to be a part of… a community full of people who lift each other up, celebrate each other, encourage each other and remind you that you never have to do life alone.

Sometimes people come into your life at exactly the time you need them most.

Tash & Ethan, thank you for being in my corner through ALL of it. Thank you for the encouragement, the belief, the pushes, the laughs and for simply being the incredible humans you are.

I appreciate you both more than you will ever know. 🥹💜

Grateful just doesn’t feel like a big enough word.

💜

06/08/2026

✨ The beautiful Janette Coles is sharing her incredible health journey this Saturday at a special online event! 💙

If you’d love to hear how she’s transformed her health, the challenges she’s overcome, and what’s made the difference, I’d love to invite you.

📩 Send me a message and I’ll add you to the event group. We’d love to have you join us!