Your Spirit Coach

07/08/2026

Your mind and body have a beautiful, natural way of taking care of you. When things feel heavy, remember that you have four quiet inner allies always working to bring you back to peace.

Serotonin: Your warm blanket. It steadies your mood. Find it in the morning sunlight.
Oxytocin: Your safe space.It softens your heart. Find it in a long, heartfelt hug.
Dopamine: Your gentle cheerleader.It celebrates your efforts. Find it by honoring your small wins.
Endorphins: Your tender healer.It eases stress and pain.Find it in a stretch or a laugh. You don't have to do it all today. Just take a deep breath and let your body do what it does best: care for you.

05/08/2026

Happy Wednesday

Who's in for a complimentary reiki distance session for you and your pets???

Running Friday 7th August at 6pm. All names need to be in by 5pm Friday.

Accept in the comments

If you have questions let me know.

03/08/2026

Your cards for the week ahead
Happy Monday

31/07/2026

Certified sound bath practitioner training

Only 4 spots remain

Tomorrow, Sat 1st Aug
Gowrie Junction Qld
Toowoomba area

Book now
Link in the comments

30/07/2026

26/07/2026

Facebook asks what's on my mind... well, I'll tell you.

I'm thinking my final in person workshops will cease after the sound bath certification on Aug 1st.

I'm thinking I will only be providing live Reiki training as far as training goes, the rest will be loaded into the website as courses online.

I'm thinking I'll move everything over to the website. Self help blogs and ebooks, the book now button for appts.

I'm thinking I'm cancelling my app and transferring all my courses onto the website too.

I'm thinking waaaay too much tbh 🤣🤣🤣

Everything in the one place though, making it easier to find things.

I will continue to provide coaching, readings and treatments in the meantime.

I'll explain more at a later date but you can check out the new website at

I support Reiki healers and emerging healers to move beyond self-doubt, fear, and overwhelm so they can reconnect with their intuition, trust themselves deeply, and step confidently into their purpose.

25/07/2026

Become a Certified Sound Bath Practitioner

Ready to master the art of sacred sound therapy? Join our immersive, hands-on practitioner training at Your Spirit Coach Wellbeing Centre right here in Gowrie Junction.

Whether you want to launch a new wellness business or deepen your personal practice, this intense, one-day workshop will give you the tools and confidence to lead.

August 1st 9:30-4:30
Only $275
Book now!!!

Fun, informative Levels I & II sound bath training. Learn instruments, frequencies and facilitation, even if you're not musical. Levels I & II combined.

23/07/2026

Ok. It's fun Friday.
I wouldn't know what to choose... spiritual stuff generally can keep me going for hours.

Maybe human design? I'd want to know the kidnappers designs to see if they could improve 🤣🤣🤣

Otherwise you'd find me in a corner with a cuppa and puppy just reading my bookssssss 🤣

23/07/2026

What if you stopped trying to become someone else... and started becoming more of who you already are?

One of the things I love about Human Design is that it reminds us there is no "right" way to live, make decisions, or find success.
So many of us spend years trying to fit into a mould that was never designed for us.

We compare ourselves to others, wonder why certain things feel so hard, and believe we need to fix ourselves. Human Design offers a different perspective.

It can help you:
* Understand your unique energy and how you're naturally designed to work.
* Make decisions with greater confidence instead of second-guessing yourself.
* Recognise where you've been conditioned to ignore your intuition.
* Improve your relationships by understanding yourself and others more deeply.
* Reduce burnout by working with your energy instead of constantly pushing against it.

Embrace who you are, rather than who you think you "should" be!

Human Design isn't about putting yourself in a box or letting a chart define you either. It's a tool for self-awareness, one that can help you understand your patterns, your strengths, and the places where you've been living according to someone else's expectations.
Awareness creates choice. And choice creates freedom.

I'd love to know...
Have you ever had your Human Design chart read? What was the biggest insight you discovered?

If you've never explored your Human Design before and you're curious about what it reveals, comment "DESIGN" below and I'll send you a pdf with information on how it can help.

You can book a Human Design reading on the website www.yourspiritcoach.com.au or send me a message. I'd love to help you discover your unique blueprint and how you can start living more in alignment with who you truly are.

I support Reiki healers and emerging healers to move beyond self-doubt, fear, and overwhelm so they can reconnect with their intuition, trust themselves deeply, and step confidently into their purpose.