Whole Self Healing - Qigong

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Getting ready to go again!🍃 **Discover the Five Elements Through Qigong** 🍃Starting August 7th, join me for a beautiful ...
29/05/2026

Getting ready to go again!

🍃 **Discover the Five Elements Through Qigong** 🍃

Starting August 7th, join me for a beautiful **6-week Qigong journey** exploring the wisdom and healing energy of the **Five Elements** 🌿🔥🌎⚙️💧

Each week we will gently work with one of the elements —
✨ Wood
✨ Fire
✨ Earth
✨ Metal
✨ Water

Through mindful movement, breathwork, meditation, and energy practices, you’ll learn how each element relates to the body, emotions, organs, seasons, and overall wellbeing.

This course is designed to help you:
🌱 Reduce stress and tension
🌱 Improve energy flow and balance
🌱 Support emotional wellbeing
🌱 Calm the nervous system
🌱 Cultivate strength, grounding, and inner peace

Perfect for beginners and anyone wanting to reconnect with themselves in a gentle, supportive environment. 💚

📅 Starts: August 7th
📍 Held at Clarence Natural Therapies
🌿 6 Week Qigong Course

For bookings or enquiries, Ph Crystal 0419 287 509

Discover the Benefits of Qigong in Grafton 🌿I’m so pleased to be offering Qigong classes here in Grafton at Clarence Nat...
03/03/2026

Discover the Benefits of Qigong in Grafton 🌿

I’m so pleased to be offering Qigong classes here in Grafton at Clarence Natural Therapies.

Qigong is a gentle yet powerful practice combining slow, flowing movement, breathwork, and mindful awareness to support whole-body health and emotional balance.

✨ Reduces stress and calms the nervous system
✨ Improves balance, flexibility, and mobility
✨ Boosts energy without strain
✨ Supports immune health and resilience
✨ Enhances mental clarity and emotional wellbeing

This practice is suitable for all ages and abilities. Whether you're managing stress, recovering from injury, or simply wanting to feel more grounded and energised, Qigong meets you exactly where you are.

Class Times:
🕖 Wednesday – 7:00am
🕘 Friday – 9:00am
🕠 Friday – 5:30pm

I’d love to welcome you to a class and support you in reconnecting with your whole self through gentle, nourishing movement.

Feel free to reach out if you’d like more information or to book your place. 🌿

🌅 Awaken Your Energy with Ba Duan Jin Qigong 🌿Start your Wednesdays with calm focus and renewed vitality!Ba Duan Jin Qig...
17/02/2026

🌅 Awaken Your Energy with Ba Duan Jin Qigong 🌿
Start your Wednesdays with calm focus and renewed vitality!

Ba Duan Jin Qigong, also known as the Eight Pieces of Brocade, is an ancient Chinese practice designed to harmonize the body, mind, and breath. Through gentle, flowing movements and mindful breathing, Qigong helps:
✨ Increase flexibility and strength
🌬️ Calm the mind and reduce stress
💫 Boost energy and circulation
🧘 Improve balance and overall well-being

These simple yet powerful exercises are suitable for all ages and fitness levels. Begin your day feeling centered, energized, and ready to take on the world!

🕖 Weekly Classes: Wednesdays at 7 AM
📍 Clarence Natural Therapies

Come move, breathe, and flow with us — one breath at a time.

14/02/2026

It was an amazing day. So grateful to be part of such a special day.

10/02/2026

Join us this Friday 9am for Fire Element. Learn the Virtues and Shadows of the Heart and Fire🔥🔥🔥Clarence Natural Therapies

Bookings ph 0419 287 509

10/02/2026

Join us each Friday Clarence Natural Therapies 9am
Booking essential.

Address

Suite 2, 39 Prince Street
Grafton, NSW
2460

Opening Hours

Wednesday 7am - 8am
Friday 9am - 6:30pm

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