Donna Piromalli

Donna Piromalli 👩‍⚖️ Psychotherapist-Counselling
⚖️ Family Dispute Resolution Practitioner & Mediator
📚 Author
🙌 Life Coach
👩‍🏫Professional Memberships
ACA, EMDRRA, AMA

“Your life will only grow as big as you do”. Donna is a Counsellor and a Mediator FDRP with a mission to help people become empowered leaders in their life, love and business. She supports individuals, couples and families in the areas of anxiety, depression, grief counselling, marriage and family counselling, bullying, self-esteem, anger management and career concerns. Donna also is a mediator a

nd supports people to work through separation/divorce, parenting plans, workplace disputes and conflict management. Donna understands that our past has influenced our present but it need not dictate our future. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. Donna now focuses on supporting people with proven methodologies and mindset tools, empowering them both personally and professionally.

Family conflict can quickly become overwhelming, especially during separation, parenting disputes, or communication brea...
05/06/2026

Family conflict can quickly become overwhelming, especially during separation, parenting disputes, or communication breakdowns. As a mediator, I work with families to create a structured and respectful environment where each person has the opportunity to be heard.

Mediation focuses on reducing conflict, improving communication, and helping families work towards practical agreements that support everyone involved, especially children. The goal is not to determine who is right or wrong, but to help families move forward with greater clarity and stability.

Many families seek mediation when conversations at home become difficult, emotionally charged, or unproductive. Through a guided process, I support families in navigating these discussions in a calmer and more constructive way.

If you are experiencing family conflict or parenting disputes, you can contact me directly on +61 402 625 887 to discuss mediation support.

Some stories stay with you long after you finish reading them.Fear to Freedom is a powerful collection of real stories f...
04/06/2026

Some stories stay with you long after you finish reading them.

Fear to Freedom is a powerful collection of real stories from individuals who have experienced trauma, adversity, emotional challenges, and personal transformation. Each chapter shares honest experiences of resilience, healing, and finding strength through difficult moments in life.

Being part of this book was incredibly meaningful to me because it opens important conversations around healing, emotional survival, and growth through lived experiences.

If you enjoy inspirational books centred around resilience, healing, and personal transformation, Fear to Freedom continues to be available on our shop.

Fear to Freedom is available at https://www.griffithcounselling.com/shop/ or feel free to send me a message for more information.

After a traumatic or distressing event, many people notice changes in the way they think, feel, and respond emotionally....
03/06/2026

After a traumatic or distressing event, many people notice changes in the way they think, feel, and respond emotionally. Trauma responses can happen after accidents, loss, violence, conflict, or situations that feel overwhelming or unsafe.

Some common trauma responses include:
• feeling emotionally numb or disconnected
• anxiety or panic
• difficulty sleeping
• intrusive thoughts or memories
• irritability or emotional overwhelm
• trouble concentrating

These reactions are part of the body’s natural survival response. Trauma can affect both the mind and nervous system, even after the event has ended.

Understanding trauma responses can help individuals recognise that what they are experiencing may be connected to stress and emotional overload, rather than personal weakness.

Visit us at Shop 2/44 Ulong St, Griffith NSW 2680, Australia. Call +61 402 625 887 or email [email protected] to book a confidential counselling session or enquire about our services.

Conflict can affect families, workplaces, businesses, and entire communities when communication begins to break down.Dom...
02/06/2026

Conflict can affect families, workplaces, businesses, and entire communities when communication begins to break down.

Dom Piromalli is part of The Counselling, Mediation and Relationship Centre and provides structured mediation support for individuals and organisations experiencing conflict, disputes, or ongoing communication difficulties.

His mediation approach focuses on:
• respectful communication
• practical solutions
• structured discussions
• reducing escalation
• helping parties move forward constructively

Dom supports workplace mediation, business disputes, family mediation, and community conflict resolution through a calm and neutral process designed to support fair and workable outcomes.

Call +61 402 625 887 to enquire about mediation services.

🥰I wanted to express my heartfelt thanks for the opportunity to be part of the Flourish community for allowing me to use...
02/06/2026

🥰I wanted to express my heartfelt thanks for the opportunity to be part of the Flourish community for allowing me to use their office space for my Counselling practice in Leeton.
I will no longer be offering services in Leeton as the Flourish organisation is taking a different direction
I want to assure my clients that they can still access my services at my Griffith office or online.
I’m truly grateful for the support and camaraderie I have received from each of you since 2019. Your encouragement and kindness have made my time incredibly rewarding and I cherish the memories we created together. Thank you once again for everything and I wish you all the best in your future endeavours. ❤️💐

Sometimes trauma does not arrive slowly.Sometimes it changes everything in a single moment.One phone call.One accident.O...
01/06/2026

Sometimes trauma does not arrive slowly.
Sometimes it changes everything in a single moment.

One phone call.
One accident.
One moment your mind keeps replaying long after it happened.

Emotional shock can leave people feeling numb, disconnected, anxious, or overwhelmed.
Not because they are weak.
Because the mind and body are trying to survive something painful.

Healing does not begin with pretending you are okay.
It begins with understanding what trauma can do to the nervous system and allowing yourself support through it.

If you are struggling emotionally after a distressing experience, you do not have to carry it alone.

Call +61 402 625 887 for support.

Is your family struggling with communication, conflict, or parenting challenges?Family counselling can support families ...
31/05/2026

Is your family struggling with communication, conflict, or parenting challenges?

Family counselling can support families experiencing emotional tension, communication breakdowns, separation stress, or ongoing conflict within the home.

Many families seek counselling when:
• communication becomes difficult
• parenting disagreements increase
• conflict continues repeating
• teenagers become withdrawn
• relationships at home feel emotionally strained

At Griffith Counselling, sessions focus on improving communication, rebuilding understanding, and supporting healthier family relationships in a safe and structured environment.

Visit us at Shop 2/44 Ulong St, Griffith NSW 2680, Australia. Call +61 402 625 887 or email [email protected] to book a confidential counselling session or enquire about our services.

You do not have to say “I’m fine” when it is not true. You are allowed to pause. You are allowed to feel unsure. You are...
25/05/2026

You do not have to say “I’m fine” when it is not true.
You are allowed to pause.
You are allowed to feel unsure.
You are allowed to ask for support, even if you cannot fully explain what is going on.
In counselling, we often remind people that honesty does not need to be loud or perfect.
It just needs to be real.
If finding the right words feels difficult, that is okay.
You are still allowed to be heard.

There is a quiet pressure many people carry.The need to be understood, accepted, and seen in a certain way.Over time, th...
17/05/2026

There is a quiet pressure many people carry.
The need to be understood, accepted, and seen in a certain way.

Over time, this can become exhausting. Constantly adjusting yourself, second guessing your words, and trying to meet expectations that were never truly yours.

In counselling, this is something we explore gently. Because underneath that pressure is a simple truth.

You are allowed to choose who you are.

When you reconnect with your values and your voice, something begins to shift. There is less need to prove yourself and more space to feel grounded in who you are.

If you have been feeling stretched trying to meet everyone else’s expectations, you are not alone. Support is available when you are ready.

Trauma responses can feel overwhelming—but they are not a sign of weakness.They are signals that something needs care, s...
28/04/2026

Trauma responses can feel overwhelming—but they are not a sign of weakness.
They are signals that something needs care, support, and understanding.

🤍 Healing takes time, and that’s okay.
👉 If you’re experiencing this, you don’t have to navigate it alone.

Address

Griffith, NSW

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+61402625887

Website

Alerts

Be the first to know and let us send you an email when Donna Piromalli posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Donna Piromalli:

Shortcuts

Share

Category